Saturday, April 18, 2015

Saturday Results

BYU Multi-Events 2nd Day Results:

T.J.Larsen finished in 14th place overall in the Decathlon with 3928 points.  9th-110m Hurdles, 19.60, 5th-Discus, 98-5.5, 10th-Pole Vault, 7-10.5, 5th-Javelin, 122-10.5, and 9th-1500m Run, 5:26.48.
Brittany Palmer finished in 7th place overall in the Heptathlon with 3506 points.  7th-Long Jump, 13-11.75, 8th-Javelin, 74-1, 3rd-800m Run, 2:31.00
Complete BYU Results

Utah County Invitational - Day 2 Results
Both the boys and girls finished in 3rd place overall.

Cavemen qualifying for the State Championships:
1st-Nikki Smith, 800m Run, 2:19.17 (3rd All-Time at AFHS)
2nd-Lexie Green, 3200m Run, 11:15.14 (5th All-Time at AFHS)
1st-McKay Johns, 800m Run, 1:57.56 (10th All-Time at AFHS)

Cavemen scoring points:
2nd-Sara Musselman, 800m Run, 2:21.62 (8th All-Time at AFHS)
5th-Maddie Bench, 800m Run, 2:23.51
6th-Sophie Baird, 800m Run, 2:24.17
1st-Cami Squires, 3200m Run, 11:12.12 (3rd All-Time at AFHS)
4th-Sammy Hollingsworth, 3200m Run, 11:23.31
7th-Tasha Grossgebauer, 100m Hurdles, 17.50
6th-Tasha Grossgebauer, 300m Hurdles, 50.42
1st-Smith,Baird,Bench,Musselman, 4X400m Relay, 4:11.77
1st- King,Lytle,Squires,Cornell, Medley Relay, 4:18.95 (4th All-Time at AFHS)
3rd-Jay Riggs, 100m Dash, 11.48
5th-Jordan Daw, 100m Dash, 11.57
2nd-Jordan Daw, 200m Dash, 22.80
6th-Patrick Larkin, 800m Run, 2:00.22
1st-Zac Jacklin, 3200m Run, 9:22.91
8th-Jacob Anderson, 110m Hurdles, 17.12
2nd-Miller,Daw,Allred,Riggs,  4X100m Relay, 44.13
7th- Allred,Anderson,Ostrom,Fullmer, 4X400m Relay, 3:42.35
1st-McDonald,Miller,Allred,Clinger, Medley Relay, 3:36.23 (7th All-Time at AFHS)
7th-Brennan Bender, High Jump, 5-11
5th-Jacob Anderson, Discus, 118-1.5

Other Cavemen participating:
9th-Katie Bradshaw, 800m Run, 2:33.03
10th-Anna Gunther, 3200m Run, 12:05.14
17th-Kendra Heath, 3200m Run, 12:29.51
10th-Whitney Smith, Javelin, 68-00.5
9th-McKay Miller, 100m Dash, 11.75
9th-Jay Riggs, 200m Dash, 23.97
10th-Ashton McDonald, 200m Dash, 24.10
7th-Zach Allred, 400m Dash, 52.43
14th-Joe Simmons, 800m Run, 2:04.99
39th-Ben Carson, 800m Run, 2:16.82
21st-Hagen Harmer, 3200m Run, 10:10.81
22nd-Jason Manning, 3200m Run, 10:14.62
33rd-Tony Jeffs, 3200m Run, 10:44.21
39th-Collin Nielsen, 3200m Run, 11:45.34
10th-Jacob Anderson, 300m Hurdles, 44.64
11th-Manuel Senge, 300m Hurdles, 47.17
13th-Kevin Riley, Discus, 97-10

Friday Invitational Results

On Friday AFHS hosted the first day of the Utah County Invitational, while several athletes went to BYU for thier multi-event meet.

At BYU, Parker Barnes placed 7th in the 2000m Steeplechase with a time of 7:03.96.
Brittany Palmer is currently in 7th place in the Heptathlon with 2121 points. Her Day 1 events included: 5th-100m Hurdles, 17.29, 7th-High Jump, 4-4.25, 7th-Shot Put, 29-11.50, and 7th-200m Dash, 27.89.
T.J.Larsen is currently in 15th place in the Decathlon with 1st Day marks: 11th-100m Dash, 12.19, 5th-Long Jump, 18-8.75, 4th-Shot Put, 37-1, High Jump-NM, and 15th-400m Dash, 1:02.42.

At the Utah County Invitational, the boys are currently in 3rd place with 23 points, while the girls are currently in 4th place with 11 points.

Cavemen qualifying for the State Championships:
4th-Katie Cornell, 1600m Run, 5:14.42 (10th All-Time at AFHS)

Cavemen scoring points:
5th-Sara Musselman, 1600m Run, 5:14.52
7th-Maddie Bench, 1600m Run, 5:17.41
1st- McKay Johns, 1600m Run, 4:18.94
2nd- Casey Clinger, 1600m Run, 4:19.68
4th- Zac Jacklin, 1600m Run, 4:25.90

Cavemen qualifying for today's finals:
Nikki Smith, 400m Dash, 1:00.15
Tasha Grossgebauer, 100m Hurdles, 17.81
Tasha Grossgebauer, 300m Hurdles, 53.10
McKay MIller, 100m Dash, 11.40w
Jay Riggs, 100m Dash, 11.42
Jordan Daw, 100m Dash, 11.57
Jordan Daw, 200m Dash, 22.71w
Jay Riggs, 200m Dash, 23.34w
Ashton McDonald, 200m Dash, 23.43
Zach Allred, 400m Dash, 53.10
Jacob Anderson, 110m Hurdles, 17.57
Jacob Anderson, 300m Hurdles, 44.43
Manuel Senge, 300m Hurdles, 45.69

Other Cavemen participating on Day 1:
19th- Emma Lytle, 100m Dash, 13.89
20th- McKenna King, 100m Dash, 14.00
30th- Emma Hawkes, 100m Dash, 14.49
35th- Rebecca Wright, 100m Dash, 14.96
22nd-Emma Lytle, 200m Dash, 28.65w
28th-Emma Hawkes, 200m Dash, 29.55w
32nd-Summer Hennen, 200m Dash, 30.82w
33rd- Rebecca Wright, 200m Dash, 30.91w
18th- McKenna King, 400m Dash, 1:05.81
22nd- Emma Hawkes, 400m Dash, 1:07.23
26th- Bonnie Schellenberg, 400m Dash, 1:09.26
13th- Sophie Baird, 1600m Run, 5:34.21
16th- Katy Phillippi, 1600m Run, 5:43.89
24th- Whitney Smith, 100m Hurdles, 21.08
27th- Jessica Moberly, 100m Hurdles, 21.67
16th-Jessica Moberly, 300m Hurdles, 55.44
21st-Whitney Smith, 300m Hurdles, 57.07
11th-Sarah Webster, Discus, 74-4.5
21st- Shane Ostrom, 100m Dash, 12.02
22nd-Shane Ostrom, 400m Dash, 56.58
30th- McKay Anderson, 400m Dash, 57.51
15th- Patrick Larkin, 1600m Run, 4:37.88
22nd- Joe Simmons, 1600m Run, 4:43.65
14th- Manuel Senge, 110m Hurdles, 18.84
13th- Brandan Fullmer, 300m Hurdles, 46.01
14th- Dallan Fraughton, 300m Hurdles, 46.02
18th-Manuel Senge, Long Jump, 17-9
14th-Kevin Riley, Shot Put, 37-8
21st-Nathan Springer, Javelin, 112-10

Sunday, April 5, 2015

Ultraspire Multi Event and Distance Carnival Results

Two Cavemen competed this past weekend in St. George at the Multi-Events Carnival sponsored by Desert Hills High School.

Brittany Palmer took 4th place in the Heptathlon with 3244 points.
Events:
8th-100m Hurdles, 19.00
10th-High Jump, 4-2.5
1st-Shot Put, 30-2
3rd-200m Dash, 27.89
8th-Long Jump, 14-4.75
8th-Javelin, 68-10.5
1st-800m Run, 2:34.30

T.J.Larsen placed 5th in the Decathlon with 4326 points.
11th-100m Dash, 12.64
5th-Long Jump, 18-3
1st-Shot Put, 37-1
3rd-High Jump, 5-7.75
12th-400m Dash, 59.07
10th-110m Hurdles, 19.46
5th-Discus, 86-4
1st-Javelin, 145-3
14th-1500m Run, 5:21.34
The pole vault was not contested.

Parent Volunteers Needed

Parents,
American Fork High School will be hosting the Utah County Invitational on Friday, April 17th, and Saturday, April 18th. This meet rotates through the county schools, so we won't have this opportunity again for about 15 years. We need parent volunteers to help out with the meet at the gate, concession stand, awards tent, etc...

If you are willing to help, please contact Head Coach Cody Fonnesbeck at : cfonnesbeck@alpinedistrict.org

Information about the meet can be found on Runnercard.

Saturday, April 4, 2015

Alpha Invitational Results

The Cavemen showed great improvement in many events at the two day Alpha Invitational at Timpanogos High School. The weather was cold and windy on Thursday, but warmer and calmer on Friday. The boys placed 4th out of 23 scoring teams with 70 points, and the girls placed 4th out of 26 scoring teams with 54 points.

Qualifying for the State Championships:
2.Cami Squires, 800m Run, 2:20.66 (5th All-Time at AFHS)
2.Lexi Wright, 3200m Run, 11:18.65 (4th All-Time at AFHS)
1.Casey Clinger, 800m Run, 1:57.30 (7th All-Time at AFHS)
1.McKay Johns, 1600m Run, 4:14.90 (3rd All-Time at AFHS)

Scoring points for the Cavemen:
4.Nikki Smith, 800m Run, 2:23.01 (9th All-Time at AFHS)
5.Sophie Baird, 800m Run, 2:23.29
2.Sara Musselman, 1600m Run, 5:15.02
3.Cami Squires, 1600m Run, 5:15.03
5.Sophie Baird, 1600m Run, 5:22.54
7.Maddie Bench, 1600m Run, 5:22.89
3-Sara Musselman, 3200m Run, 11:30.70
6-Lexie Green, 3200m Run, 11:44.78
5-Jay Riggs, 100m Dash, 11.29
7-McKay Miller, 100m Dash, 11.39
8-Jordan Daw, 100m Dash, 11.46
4-Jordan Daw, 200m Dash, 22.82
5.McKay Johns, 800m Run, 1:58.52
1-Casey Clinger, 3200m Run, 9:24.20 (9th All-Time at AFHS)
3-Zac Jacklin, 3200m Run, 9:36.70
3-Daw,Allred,Miller,Riggs, 4X100m Relay, 43.95
8-Fullmer,Anderson,Harmon,Allred, 4X400m Relay, 3:38.21
1-Thomas,McDonald,Allred,Larkin, Medley Relay, 3:45.64
8-Brennan Bendar, High Jump, 5-10

Also competing for the Cavemen:
33-Emma Lytle, 100m Dash, 13.85
38-Emma Hawkes, 100m Dash, 13.95w
71-Rebecca Wright, 100m Dash, 14.95w
73-Whitney Smith, 100m Dash, 15.12
40-Emma Hawkes, 200m Dash, 29.21
44-Emma Lytle, 200m Dash, 29.40
66-Summer Hennen, 200m Dash, 31.29
67-Rebecca Wright, 200m Dash, 31.52
10-Nikki SMith, 400m Dash, 1:02.79
31-Emma Hawkes, 400m Dash, 1:06.60
63-Summer Hennen, 400m Dash, 1:16.45
15-Bonnie Schellenberg, 800m Run, 2:30.83
32-Katy Phillippi, 800m Run, 2:37.98
16.Katie Bradshaw, 1600m Run, 5:34.80
9-Sammy Hollingsworth, 3200m Run, 11:48.38
13-Anna Gunther, 3200m Run, 11:57.96
35-Tasha Grossgebauer, 100m Hurdles, 20.21
38-Jessica Moberly, 100m Hurdles, 20.81w
41-Whitney Smith, 100m Hurdles, 21.30w
45-Candace Lundahl, 100m Hurdles, 22.67w
21-Jessica Moberly, 300m Hurdles, 53.09
29-Whitney Smith, 300m Hurdles, 54.46
42-Candace Lundahl, 300m Hurdles, 1:02.18
19-Sarah Webster, Shot Put, 28-2
27-Sarah Webster, Discus, 67-4
25-Whitney Smith, Javelin, 59-11
41-Christian Snowden, 100m Dash, 11.93
20-McKay Miller, 200m Dash, 23.97
28-Ashton McDonald, 200m Dash, 24.33
33.-Jay Riggs, 200m Dash, 24.45
46-Justin Harmon, 400m Dash, 57.14
52-Drew Fraughton, 400m Dash, 57.87
11-Zac Jacklin, 800m Run, 2:01.99
42-Parker Barnes, 800m Run, 2:11.79
47-Hagen Harmer, 800m Run, 2:12.88
12-Patrick Larkin, 1600m Run, 4:33.81
28-Jason Manning, 1600m Run, 4:48.34
36-Ben Carson, 1600m Run, 4:50.54
45-Tony Jeffs, 1600m Run, 4:53.32
10-Daniel Bentley, 3200m Run, 10:03.01
18-Hagen Harmer, 3200m Run, 10:18.77
46-Parker Barnes, 3200m Run, 10:46.73
17-Jacob Anderson, 110m Hurdles, 17.31w
31-Manuel Senge, 110m Hurdles, 18.76w
36-Spencer Thomas, 110m Hurdles, 19.11w
44-Branden Fullmer, 110m Hurdles, 20.44w
17-SPencer Thomas, 300m Hurdles, 45.27
19-Jacob Anderson, 300m Hurdles, 45.40
23-Branden Fullmer, 300m Hurdles, 45.78
27-Dallan Fraughton, 300m Hurdles, 46.15
10-Justin Harmon, Long Jump, 18-6.5
18-Manuel Senge, Long Jump, 17-10
17-Kevin Riley, Shot Put, 39-10
13-Jacob Anderson, Discus, 112-11
24-Kevin Riley, Discus, 100-10
15-Nathan Springer, Javelin, 129-05

Thursday, April 2, 2015

Timpanogos Alpha Invitational

The Cavemen will compete today and tomorrow at the Alpha Invitational at Timpanogos High School in Orem (1400 North, 300 East).
Schedule of events:
Thursday Schedule
Start time: 4:00 p.m. Start time:
4:00 p.m. Running Events Running Events
3200m Run Finals (Boys)
100m Hurdle Prelims (Girls)
110m Hurdles Prelims (Boys)
100m Prelims
1600m Run Finals (Girls)
400m Prelims
300m Hurdles Prelims
200M Prelims  
3:00 p.m. Weigh-in Northwest end of stadium in front of Track Shed.
Field Events
Javelin (Girls)
Discus (Boys)
 High Jump (Girls)
 Long Jump (Boys)  
 Shot Put (Girls)
Pole Vault (Girls, Boys)

Friday Schedule 
100m Hurdles Finals (Girls)
110m Hurdles Finals (Boys)
100m Finals
 1600m Run Finals (Boys)
 4X100m Relays Finals
400m Finals
300m Hurdle Finals
800m Run Finals
Medley Relay Finals
 200M Finals
 3200m Run Finals (Girls)
 4X400 Relay Finals
3:00 p.m. Weigh-in Field Events 
 Javelin (Boys)
 Discus (Girls)
High Jump (Boys)
 Long Jump (Girls)
 Shot Put (Boys)

Wednesday, April 1, 2015

Lehi and Lone Peak Tri-Meet

Lehi and Lone Peak came over to American Fork today for a region tri-meet.
Complete Results

Saturday, March 28, 2015

UVU Invitational Results

The boys took second to Bingham with 26 scoring teams. The girls placed fifth out of 26 scoring teams.

State Qualifiers:
1.Sara Musselman, 1600m Run, 5:09.35 (3rd All-Time at AFHS)
4.Maddie Bench, 1600m Run, 5:14.26
5.Lexi Wright, 1600m Run, 5:14.36 (8th All-Time at AFHS)
6.Cami Squires, 1600m Run, 5:14.37 (9th All-Time at AFHS)
1.Casey Clinger, 1600m Run, 4:16.71, (4th All-Time at AFHS)
2.Zac Jacklin, 1600m Run, 4:23.23
2.Boys 4X100m Relay(Riggs,Daw,Allred,Miller), 43.88
1.Girls Medley Relay (Smith,Bench,Musselman,Baird), 4:16.67 (3rd All-Time at AFHS)
4.Cami Squires, 3200m Run, 11:26.62(9th All-Time at AFHS)
1.McKay Johns, 3200m Run, 9:22.52 (7th All-Time at AFHS)

Also scoring points for the Cavemen:
2.Daniel Bentley, 2000m Steeplechase, 6:40.01
5.Maddie Bench, 800m Run, 2:23.37
7.Nikki Smith, 800m Run, 2:24.02 (10th All-Time at AFHS)
1.Casey Clinger, 800m Run, 1:58.33 (10th All-Time at AFHS)
3.Zac Jacklin, 800m Run, 1:59.81
8.Jordan Daw, 200m Dash, 200m Dash, 23.08
5.Sammy Hollingsworth, 3200m Run, 11:30.15
6.Lexie Green, 3200m Run, 11:51.40
7.Hagen Harmer, 3200m Run, 10:02.60
7.Justin Harmon, Long Jump, 19-10.5
6.Jacob Anderson, Discus, 118-3
8.Kevin Riley, Discus, 117-3

Also participating for the Cavemen:
12.Katie Cornell, 1600m Run, 5:21.90
13.Sophie Baird, 1600m Run, 5:21.99
15.Sammy Hollingsworth, 1600m Run, 5:22.55
18.Lexie Green, 1600m Run, 5:24.57
20.Katie Bradshaw, 1600m Run, 5:29.03
21.Anna Gunther, 1600m Run, 5:32.28
22.Bonnie Schellenberg, 1600m Run, 5:34.46
24.Katy Phillippi, 1600m Run, 5:38.76
28.Kendra Heath, 1600m Run, 5:42.38
31.Emma Russell, 1600m Run, 5:44.51
46.Madison Marrott, 1600m Run, 5:55.59
47.Dani Christlieb, 1600m Run, 5:56.02
53.Malorie Finch, 1600m Run, 5:57.70
73.Tony Jeffs, 1600m Run, 5:00.12
26.Tasha Grossgebauer, 100m Hurdles, 18.25
41.Brittany Palmer, 100m Hurdles, 18.96
17.Jacob Anderson, 110m Hurdles, 18.52
42.Emma Lytle, 100m Dash, 13.98
9.Jay Riggs, 100m Dash, 11.51
19.McKay Miller, 100m Dash, 11.68
26.Jordan Daw, 100m Dash, 11.75
33.Justin Harmon, 100m Dash, 11.90
10.Parker Barnes, 2000m Steeplechase, 7:13.28
17.Zach Allred, 400m Dash, 52.74
29.Ransom Ragan, 400m Dash, 54.49
9.Brittany Palmer, 300m Hurdles, 48.90
23.Tasha Grossgebauer, 300m Hurdles, 51.04
16.Jacob Anderson, 300m Hurdles, 45.03
21.Branden Fullmer, 300m Hurdles, 46.39
40.Emma Lytle, 200m Dash, 28.58
13.McKay Miller, 200m Dash, 23.27
29.Jay Riggs, 200m Dash, 24.11
10.Patrick Larkin, 3200m Run, 10:06.34
11.Jason Manning, 3200m Run, 10:10.85
21.TJ Larsen, Long Jump, 18-6.5
19.Kevin Riley, Shot Put, 37-6.5
15.Sarah Webster, Shot Put, 29-7
11.TJ Larsen, Javelin, 135-5.25
15.Sarah Webster, Javelin, 64-1.25
16.Brittany Palmer, Javelin, 62-2.5

Complete Results

Friday, March 27, 2015

UVU Invitational

Tomorrow the Cavemen will be attending the UVU Invitational.The track is located on the Northwest corner of campus right next to 1500 West. The bus will leave at 6:45 AM. Athletes must ride to UVU on the bus, but can go home after their events and cooldown with their parents if a coach is notified.
results will be posted on runnercard.com .

Meet schedule:
Girls then boys

** All events will go fastest to slowest
8:00am 1600 Meter
4 attempts no finals for field events
8:00am Girls Shot
(Intramural Ring) Boys Discus
100 M Hurdles
110 M Hurdles
100 Meters
2K meter Steeple
4X100 Meter Relay
400 Meters
300 Meter Hurdles
800 Meters
Sprint Medley
200 Meters
3200 Meters
4X400 Meter Relay
Girls Javelin
Boys High Jump
10:30 Boys Shot
(Intramural Ring) Girls Discus
Boys Javelin
Girls High Jump
8:00
(Runway 1) Girls Long Jump
(Runway 2) Boys Long Jump
8:00 Girls Pole Vault
10:30 Boys Pole Vault

Wednesday, March 25, 2015

Lehi Riverton Tri-Meet

Yesterday the Cavemen traveled to Lehi for a tri-meet with Lehi and Riverton. It was blustery, but we managed to avoid the rain. The wind was quite strong from the North, so sprint and hurdle times were wind aided.

Full Results.