Tuesday, May 3, 2016

Golden Ticket!

Casey Clinger received his GOLDEN TICKET today to the Brooks PR Invitational this June in Seattle.

Sunday, May 1, 2016

Tiger Trials Results

The Cavemen were at Orem High School on Saturday for the Tiger Trials Invitational. Athletes from over 40 teams were there. The Girls placed 9th overall, while the Boys placed 3rd.

Cavemen qualifying for the State Championships:
8th - Tamia Roebuck, Shot Put, 34'9.5" (5th All-Time at AFHS)
2nd - Brittany Palmer, 300m Hurdles,46.18 (4th All-Time at AFHS)

Athletes scoring points for the Cavemen:
4th - Justin Harmon, 110m Hurdles, 15.67
1st - Patrick Parker, 1600m Run, 4:17.25
6th - Joe Simmons, 1600m Run, 4:28.96
8th - Emma Aldred, 300m Hurdles, 48.03
7th - Justin Harmon, 300m Hurdles, 41.92
4th - Katie Cornell, 3200m Run, 11:34.97
4th - Joe Simmons, 3200m Run, 9:40.80
1st - Sara Musselman, 800m Run, 2:17.13 (4th All-Time at AFHS)
7th - Sophie Baird, 800m Run, 2:22.45
1st - Casey Clinger, 800m Run, 1:53.21 (New School Record)
2nd - Patrick Parker, 800m Run, 1:53.48 (2nd All-Time at AFHS)
3rd - McKay Johns, 800m Run, 1:54.08
6th - Girls 4X400m Relay (Aldred,Lytle,Squires,Palmer), 4:13.56
4th - Boys 4X100m Relay (Daw,Snowden,Mumford,Harmon), 43.29

Other participations for the Cavemen:
14th - Emma Aldred, 100m Hurdles, 17.13
17th - Brittany Palmer, 100m Hurdles, 17.33
38th - Amanda Murdoch, 100m Dash, 13.67
43rd - Nicole Curzon, 100m Dash, 13.81
17th - Jordan Daw, 100m Dash, 11.32
17th - Christian Snowden, 100m Dash, 11.32
36th - McKay Anderson, 100m Dash, 11.65
10th - Sammy Hollingsworth, 1600m Run, 5:20.44
11th - Cami Squires, 1600m Run, 5:20.56
22nd - Bonnie Schellenberg, 1600m Run, 5:28.77
24th - Katie Bradshaw, 1600m Run, 5:30.54
54th - Lacey Evans, 1600m Run, 5:46.55
55th - Tony Jeffs, 1600m Run, 4:51.77
56th - Talon Garrick, 1600m Run, 4:52.20
79th - Cole Phillippi, 1600m Run, 5:00.16
56th - McKenna King, 200m Dash, 30.01
58th - Nicole Curzon, 200m Dash, 30.14
12th - Jordan Daw, 200m Dash, 23.00
19th - Nathan Mumford, 200m Dash, 23.20
23rd - Christian Snowden, 200m Dash, 23.44
42nd - McKay Anderson, 200m Dash, 24.28
29th - Madison Marrott, 3200m Run, 12:41.12
32nd - Dani Christlieb, 3200m Run, 12:43.31
45th - Hannah McKendrick, 3200m Run, 12:59.77
46th - Kendra Heath, 3200m Run, 13:00.87
15th - Carson Clinger, 3200m Run, 10:05.50
51st - Casey Chamberlain, 3200m Run, 10:55.66
52nd - Robert Richards, 3200m Run, 10:56.35
61st - Alex Garces, 3200m Run, 11:04.79
18th - Emma Lytle, 400m Dash, 1:03.43
45th - Ashlynn Lee, 400m Dash, 1:09.34
11th - Jaydon Ruchti, 400m Dash, 51.86
34th - McKay Anderson, 400m Dash, 54.16
62nd - Kaden Kleinman, 400m Dash, 56.71
15th - Katie Bradshaw, 800m Run, 2:26.18
66th - Katy Phillippi, 800m Run, 2:43.00
67th - Emma Russell, 800m Run, 2:43.04
29th - Parker Barnes, 800m Run, 2:05.66
32nd - Dalton Brems, 800m Run, 2:05.88
11th - Tamia Roebuck, Discus, 101'9" (5th All-Time at AFHS)
30th - Mason Yates, Discus, 108-3
25th - Jaydon Ruchti, Long Jump, 18'7"
45th - Kaden Kleinman, Long Jump, 17'8.5"
21st - Mason Yates, Shot Put, 39'6"
9th -  Girls 4X100m Relay (Lytle,Murdoch,Palmer,Aldred), 51.83
16th - Boys 4X400m Relay (Ruchti,Anderson,Kleinman,Stevenson), 3:44.98
Complete Results


Wednesday, April 27, 2016

Riverton at AFHS Dual Meet

Riverton came to our place today for the last dual meet of the season.
It was cloudy, 55 degrees, with a light breeze.
Full Results

Monday, April 25, 2016

Desert Peak Invitational Results

The Cavemen won both the Boys and Girls team titles this past Saturday at the Desert Peak Invitational held at Stansbury High School.

Winning Events for the Cavemen:
1st Sammy Hollingsworth, 1600m Run, 5:26.10
1st Casey Clinger, 1600m Run, 4:20.24
1st Brittany Palmer, 300m Hurdles, 47.62
1st Patrick Parker, 3200m Run, 9:20.85 (8th All-Time at AFHS)
1st Katie Bradshaw, 800m Run, 2:27.38
1st(T) Casey Clinger, 800m Run, 1:54.63 (3rd All-Time at AFHS)
1st(T) Mckay Johns, 800m Run, 1:54.63
1st Boys 4X100m Relay Daw,Snowden,Harmon,Mumford, 43.50


Scoring points for the Cavemen:
2nd Brittany Palmer, 100m Hurdles, 17.89
2nd Lexi Wright, 1600m Run, 5:27.29
2nd McKay Johns, 1600m Run, 4:23.47
2nd Jordan Daw, 200m Dash, 22.98
2nd Justin Harmon, 300m Hurdles, 42.78
2nd Lacey Evans, 3200m Run, 12:09.85
2nd Joe Simmons, 3200m Run, 9:38.24
2nd Justin Harmon, Long Jump, 19-6.75
2nd Tamia Roebuck, Shot Put, 33-6
2nd Girls 4X400m Relay Hawkes,Palmer,Lytle,Lee, 4:23.16
3rd Nathan Mumford, 200m Dash, 23.09
3rd Emma Aldred, 300m Hurdles, 50.20
3rd Jordan Daw, 100m Dash, 12.15
3rd Katie Cornell, 1600m Run, 5:27.54
3rd Jaydon Ruchti, 400m Dash, 52.76
3rd Bonnie Schellenberg, 800m Run, 2:29.83
4th Carson CLinger, 3200m Run, 10:05.41
4th Emma Lytle, 400m Dash, 1:04.44
4th Brooke Stratton, 800m Run, 2:32.90
5th Christian Snowden, 100m Dash, 12.28
5th Justin Harmon, 110m Hurdles, 17.74
5th Dani Christlieb, 3200m Run, 12:31.92
5th Dalton Brems, 3200m Run, 10:07.73
5th Tamia Roebuck, Discus, 86-8
7th Emma Hawkes, 200m Dash, 28.55
7th Girls 4X100m Relay Murdoch,Palmer,Laird,Aldred, 52.99
7th Boys 4X400m Relay Kleinman,Garrick,Jeffs,Ruchti, 3:59.72
8th Tony Jeffs, 1600m Run, 4:53.86
8th Madison Marrott, 3200m Run, 12:45.04
8th Emma Hawkes, 400m Dash, 1:06.04


Complete Results

Friday, April 22, 2016

Westlake Results

The team competed at Westlake High School Wednesday. Complete results are located HERE.

Tomorrow the Varsity is competing at the Deseret Peak Invitational at Stansbury High School.
Address5300 Aberdeen Ln, Tooele, UT 84074
Directions: I-15 North to I-80 West. Turn left (Exit 99) onto Highway 36 towards Tooele. Turn Right onto Bates Canyon Road and then right again onto Stallion Way.

The bus will leave at 7:30 AM. All athletes must ride up on the bus. Parents can take their athlete home if a coach has been notified.

Wednesday, April 20, 2016

Timpanogos Relays Results

We were at Timpanogos High School last night for the Timp Relays.
The girls team of Sara Musselman, Katie Cornell, Cami Squires, and Sophie Baird set a school record in the 4X800m Relay. Full Results

http://www.runtwolf.com/uploads/6/5/6/7/6567024/timp_relays_results.pdf

This was on Milesplit:



Competing at the Timpanogos Relays in Orem, Utah, the American Fork boys ran 17:01.26 in the 4x1600 meter relay. Splits, provided by American Fork, were as following: Joe Simmons 4:25.3,Patrick Parker 4:13.8, Mckay Johns 4:13.9, Casey Clinger 4:08.2. That makes them the second fastest team in the United States this year behind national record holders Great Oak.
Now, let's do some math. First, the uncontroversial math--that converts to 17:07.22 for a 4x mile, which is #4 all time behind only this year's Great Oak team, the 1976 South Eugene team, and the 2014 Christian Brothers Academy team. Second, the more controversial math--altitude conversions. The NCAA altitude converter would chop roughly eighteen seconds off that time because Timpanogos is at 4700 feet. That would put the Cavemen in the mid-16:40s. Is American Fork better than Great Oak?
There's only one way to find out: there's a 4x1600 at New Balance Nationals Outdoor. AF anchor Casey Clinger said after the race that he was unsure of his team's future relay plans.

Saturday, April 16, 2016

Saturday Results

At BYU, Justin Harmon won the Decathlon with 5461 points (2nd All-Tine at AFHS).
110m Hurdles- 1st, 16.06(726 points), Discus - 10th, 79-11.75(355 points), Pole Vault - 1st, 12'2.5" (543 points)(8th All-Time at AFHS), Javelin - 7th, 122'9.5"(405 points), 1500m Run  - 6th, 5:30.81 (395 points).

At the Utah County Invitational:
Qualifying for the State Championships:
1st - 3200m Run, McKay Johns, 9:17.70
1st - 3200m Run, Sara Musselman, 11:00.04
2nd - 3200m Run, Sophie Baird, 11:11.19 (5th All-Time at AFHS)
4th - 3200m Run, Lexi Wright, 11:16.49


Scoring Points for the Cavemen:
1st - Boys 4X400m Relay: Jaydon Ruchti, McKay Johns, Patrick Parker, Casey Clinger, 3:31.46
8th - 800m Run, Joe Simmons, 2:04.79
2nd - 200m Dash, Jordan Daw, 23.31
4th  - 100m Dash, Jordan Daw, 11.45
6th - Shot Put, Tamia Roebuck, 32-08
7th - Long Jump, Emma Aldred, 15-6
5th - Girls 4X100m Relay, Laird,Murdoch,Palmer,Aldred, 53.17
2nd - 300m Hurdles, Brittany Palmer, 47.57
3rd - 300m Hurdles, Emma Aldred, 47.84
4th - 100m Hurdles, Brittany Palmer, 17.17
1st - 800m Run, Sara Musselman, 2:20.09


Also Participating for the Cavemen:
36th - 3200m Run, Kyle Livingston, 11:20.44
11th - 800m Run, Parker Barnes, 2:07.05
30th - 800m Run, Tony Jeffs, 2:16.58
46th - 800m Run, Robert Richards, 2:25.51
16th - 3200m Run, Lacey Evans, 12:10.49
26th - 3200m Run, Madison Marrott, 12:.51
12th - 800m Run, Sophie Baird, 2:25.54
18th - 800m Run, Brooke Stratton, 2:34.99
31st - 800m Run, Katy Phillippi, 2:44.60


Friday, April 15, 2016

Friday Results

The Cavemen had athletes at two meets today.
Several athletes went to compete at BYU.
Boys 2000m Steeplechase:
8.Parker Barnes, 6:54.57
10.Tony Jeffs, 6:59.99
15.Cole Phillippi, 7:11.59

Boys Decathlon: Justin Harmon, 1st day results:
100m Dash - 1st, 11.29 (+3.3), 797 points
Long Jump - 1st, 20-5.75 (+3.3),  639 points
Shot Put - 7th, 36-0.25, 545 points
High Jump - 5th, 5-4.5, 496 points
400m Dash - 6th, 55.98, 560 points

We also participated at Pleasant Grove High School for the Utah County Invitational

Qualifying for the State Championships:
2.Patrick Parker, 1600m Run, 4:22.78
1.Medley Relay (Daw,Snowden,Ruchti,Clinger), 3:30.24 New School Record

Scoring points for the Cavemen:
3.Katie Cornell, 1600m Run, 5:21.00
6.Lexi Wright, 1600m Run, 5:24.54
3.Medley Relay, 4:24.28
7.Emma Aldred, Long Jump, 15-6
8.Joe Simmons, 1600m Run, 4:33.01


Qualifying for Saturday's Finals:
Brittany Palmer, 100m Hurdles, 17.83
Brittany Palmer, 300m Hurdles, 48.29
Jordan Daw, 100m Dash, 11.87
Jordan Daw, 200m Dash, 23.10


Also Competing for the Cavemen:
15.Emma Aldred, 100m Dash, 14.33
21.Emma Hawkes, 100m Dash, 14.55
24.Amanda Murdoch, 100m Dash, 14.83
32.Addison Laird, 100m Dash, 15.05
24.McKenna King, 200m Dash, 29.47
26.Emma Hawkes, 200m Dash, 29.65
36.Rebecca Wright, 200m Dash, 31.14
37.Nicole Curzon, 200m Dash, 31.68
15.Emma Hawkes, 400m Dash, 1:06.53
17.McKenna King, 400m Dash, 1:06.71
23.Emma Aldred, 400m Dash, 1:10.31
24.Peyton Gurney, 400m Dash, 1:11.51
13.Sammy Hollingsworth, 1600m Run, 5:32.22
16.Katie Bradshaw, 1600m Run, 5:34.75
17.Bonnie Schellenberg, 1600m Run, 5:34.99
30.Whitney Smith, 100m Hurdles, 22.45
32.Addison Laird, 300m Hurdles, 57.54
33.Whitney Smith, 300m Hurdles, 57.90
13.Tamie Roebuck, Discus, 72-5.5
12.Christian Snowden, 100m Dash, 12.20
27.Ashton Coleman, 100m Dash, 12.69
25.Ashton Coleman, 200m Dash, 25.59
20.Drew Fraughton, 400m Dash, 57.03
17.Carson Clinger, 1600m Run, 4:43.54
18.Dalton Brems, 1600m Run, 4:43.94
29.Talon Garrick, 1600m Run, 5:01.99



Thursday, April 14, 2016

Riverton Results and This Weekend

The Cavemen avoided the rain yesterday at Riverton High School, competing against the Silverwolves and the Lone Peak Knights.
Results are located on runnercard.
Points were mistakenly awarded to eight places (invitational scoring) in the results instead of tri-meet scoring (top 4 places earn 5-3-2-1 points).

This Friday and Saturday is the Utah County Invitational, our county championships.
The bus will leave AFHS at 2:00 PM on Friday and 7:45 on Saturday.
It will be held at Pleasant Grove High School, 700 E. 200 S. in P.G.

Friday, April 15th (4 pm)
Running Events
Field Events
1600 Meters Finals
100/110 Meter Hurdles Trials
100 Meters Trials
400 Meters Trials
300 Meter Hurdles Trials
200 Meters Trials
Medley Relay Finals
Boys High Jump
Girls Long Jump
Boys Javelin
Boys Shot Put
Girls Discus

Pole Vault (Thursday @ LPHS)
Saturday, April 16th (9 am)

Running Events
Field Events
3200 Meters Finals
100/110 Meter Hurdles Finals
100 Meters Finals
4x100 Meter Relay Finals
400 Meters Finals
300 Meter Hurdles Finals
800 Meters Finals
200 Meters Finals
4x400 Meter Relay Finals
Girls High Jump
Boys Long Jump
Girls Javelin
Girls Shot Put
Boys Discus

Sunday, April 10, 2016

Spring Break Results

Several Cavemen participated in Track Meets over the Spring Break holiday.

In St. George, Justin Harmon won the Decathlon at the Desert Hills Multi-Meet with a score of 4952 points (2nd All-Time at AFHS).

At the Arcadia Invitational in Arcadia, California, six Cavemen participated, and did quite well:

Sophie Baird placed 3rd in her heat and 16th overall in the Open Division of the Women's Mile in 5:08.50.

Joe Simmons placed 1st in the Open Men's 3200m Run in 9:15.44.

Sara Musselman placed 5th in the Women's Invitational in 4:57.28.

Patrick Parker and McKay Johns placed 2nd and 3rd, respectively in the Men's Invitational Mile with times of 4:09.87 and 4:10.37.

Casey Clinger won the Men's Invitational 3200m Run in 8:50.70.