Sunday, May 21, 2017

Utah State Championships Results

The Cavemen participated Friday and Saturday at the Utah State Track and Field Championships held at BYU. (Complete Results)
Girls results:
The Girls finished 8th place with 34 points.
Scoring points for the Cavemen:
2.Sara Musselman, 1600m Run, 5:02.43
2.Sara Musselman, 3200m Run, 10:51.47
5.Lexi Wright, 3200m Run, 11:07.16 (3rd All-Time at AFHS)
6.Sammy Hollingsworth, 3200m Run, 11:12.19 (7th All-Time at AFHS)
6.Emma Aldred, 100m Hurdles, 15.72 (15.67 in Prelims)
6. 4X100m Relay (Laird,Curzon,Aldred,Hull), 49.88 (7th All-Time at AFHS)
6.Medley Relay(Laird,Aldred,Orton,Squires), 4:17.13 (4th All-Time at AFHS)
7.Emma Aldred, 300m Hurdles, 46.71 (46.13 in prelims)

Also competing:
9.Lexi Wright, 1600m Run, 5:08.78
11.Addison Laird, 300m Hurdles, 47.84
12.Sara Musselman, 800m Run, 2:22.16
13.Sammy Hollingsworth, 800m Run, 2:22.19
14.Sammy Hollingsworth, 1600m Run, 5:13.55
16.Madison Hess, 3200m Run, 11:34.25
17.Katie Bradshaw, 3200m Run, 11:40.49
20.Lexi Wright, 800m Run, 2:27.94

The Boys took 3rd place with 97 points.
Scoring points for the Cavemen:
1.Casey Clinger, 1600m Run, 4:08.17
1.Casey Clinger, 3200m Run, 8:57.90 (State 5A Record)
1.Justin Harmon, Pole Vault, 15'00"
1.Medley Relay (Kleinman,Snowden,Ruchti,Johns), 3:29.31(AFHS Record)
2.Patrick Parker, 1600m Run, 4:09.34
2.Patrick Parker, 800m Run, 1:54.32
3.Casey Clinger, 800m Run, 1:54.80
3.McKay Johns, 3200m Run, 9:01.26 (2nd All-Time at AFHS)
4.McKay Johns, 1600m Run, 4:11.29
5.McKay Johns, 800m Run, 1:55.08
5.Patrick Parker, 3200m Run, 9:08.70
5.Justin Harmon, 110m Hurdles, 15.19 (15.18 in prelims)
5.Justin Harmon, 300m Hurdles, 39.28 (2nd All-Time at AFHS)
6.Justin Harmon, Long Jump, 21'3"
7.Joe Corbridge, 800m Run, 1:56.95 (9th All-Time at AFHS)
7.Jarom Smith, High Jump, 6'2"
8.Christian Snowden, 200m Dash, 22.66

Also competing:
13.4X400m Relay (Ruchti,Snowden,Fraughton,Kleinman), 3:32.64
15.4X100m Relay (Ruchti,Snowden,Kleinman,Fraughton), 44.76
19.Caden Kleinman, 400m Dash, 52.58

Wednesday, May 17, 2017

Track Banquet

The AFHS Track and Field Team will have our end-of-season banquet at AFHS next Monday Night at 6:00 PM in the Cafeteria. We will be selling track t-shirts as a fundraiser: 1 for $10, 2 for $15.


Tuesday, May 16, 2017

State Qualifiers

Here is the list of the State Qualifiers for the Cavemen:
JAROM SMITH, HIGH JUMP, 6-2, SKYR
JUSTIN HARMON, LONG JUMP, 21-4.75, UCI
JUSTIN HARMON, POLE VAULT, 15-1, BYU
NATHAN MUMFORD, 100M, 11.20(+1.1), UVU
NATHAN MUMFORD, 200M, 22.60 (+2.0), REG
CHRISTIAN SNOWDEN, 200M, 22.69 (+2.0), REG
CADEN KLEINMAN, 400M, 51.63, REG
PATRICK PARKER, 800M , 1:50.84, UVU
CASEY CLINGER, 800M, 1:53.06, PRO
MCKAY JOHNS, 800M, 1:54.18, PRO
JOE CORBRIDGE, 800M, 1:58.11, REG (2ND)
CASEY CLINGER, 1600M, 4:06.22, BYU
PATRICK PARKER, 1600M, 4:09.14, BYU
MCKAY JOHNS, 1600M, 4:10.33, BYU
CASEY CLINGER, 3200M, 9:04.84, BYU
PATRICK PARKER, 3200M, 9:08.06, BYU
MCKAY JOHNS, 3200M, 9:10.57, BYU
JUSTIN HARMON, 110H, 14.97(-0.1), BYU
JUSTIN HARMON, 300H, 39.87, BYU
4X100M RELAY, 43.42, UVU
MEDLEY RELAY, 3:33.91, UCI
4X400M RELAY, 3:28.03, PRO

SARA MUSSELMAN, 800M, 2:18.30, REG
LEXI WRIGHT, 800M, 2:20.06, REG
SAMMY HOLLINGSWORTH, 800M, 2:20.26, REG
SARA MUSSELMAN, 1600M, 5:03.34, UVU
LEXI WRIGHT, 1600M, 5:03.40, BYU
SAMMY HOLLINGSWORTH, 1600M, 5:11.07, PRO
SARA MUSSELMAN, 3200M, 11:02.81, UCI
LEXI WRIGHT, 3200M, 11:15.23, DH
SAM HOLLINGSWORTH, 3200M, 11:16.16
MADISON HESS, 3200M, 11:38.80, REG(3RD)
KATIE BREADSHAW, 3200M, 11:40.27, REG(4TH)
EMMA ALDRED, 100H, 15.37(+1.7), OTT
EMMA ALDRED, 300H, 45.90, BYU(PRE)
ADDISON LAIRD, 300H, 47.55 REG(4TH)
4x100M Relay, 50.20, BYU
MEDLEY RELAY, 4:20.34, UCI
4x400M RELAY, 4:11.08, REG (4TH)

Utah State Championships

The Utah State Track and Field Championships will be held this Friday and Saturday at BYU.
Class Approx. Start Ev ent Class Approx. Start
Friday, May 19th
Boys High Jump, 5A, 10:00 AM
Boys' Pole Vault, 5A, 1:00 PM

Girls' 1600 2A,3A,4A,5A,1A Finals 8:00 AM
 Boys' 1600 2A,3A,4A,5A,1A Finals 8:41 AM
 Girls' 100 Hurd. 1A,2A,3A,4A,5A Trials 9:19 AM
Boys' 110 Hurd. 1A,2A,3A,4A,5A Trials 9:51 AM
Girls' 100 1A,2A,3A,4A,5A Trials 10:25 AM
 Boys' 100 1A,2A,3A,4A,5A Trials 10:51 AM
Girls' 4x100 3A,4A,5A Trials 11:23 AM
Boys' 4x100 3A,4A,5A Trials 11:50 AM
Girls' 400 1A,2A,3A,4A,5A Trials 12:21 PM
Boys' 400 1A,2A,3A,4A,5A Trials 12:52 PM
Break 1:27 PM
Girls' 300 Hurd. 1A,2A,3A,4A,5A Trials 2:00 PM
Boys' 300 Hurd. 1A,2A,3A,4A,5A Trials 2:27 PM
Girls' Medley 1A,2A,3A Finals 2:58 PM  2:15 PM
Girls' Medley 4A,5A Trials 3:41 PM
Boys' Medley 1A,2A,3A Finals 4:20 PM
 Boys' Medley 4A,5A Trials 5:00 PM
Girls' 200 1A,2A,3A,4A,5A Trials 5:29 PM
Boys' 200 1A,2A,3A,4A,5A Trials 5:55 PM
Girls' 4x400 4A,5A Trials 6:27 PM
Boys' 4x400 4A,5A Trials 6:55 PM   This schedule is approximate.  The order of events will not change.  The potential to get ahead of schedule exists.  If the meet gets  ahead of schedule it will continue ahead of schedule.  Running events scheduled at 2:00 on Friday and on Saturday (Girls' 300  Hurdles) will not begin earlier than scheduled. 2017 Track & Field Championships Runoffs if necessary Academic All-State Presentations R8:00
Saturday, May 20th
Boys' Long Jump, 5A, 12:00 PM

Girls' 3200 4A,3A,2A, 1A,5A 8:00 AM
Boys' 3200 4A,3A,2A, 1A,5A 9:23 AM
Girls' 100 Hurd. 1A,2A,3A,4A,5A 10:33 AM
Boys' 110 Hurd. 1A,2A,3A,4A,5A 10:53 AM
Girls' 100 1A,2A,3A,4A,5A 11:12 AM
Boys' 100 1A,2A,3A,4A,5A 11:32 AM
Girls' 4x100 1A,2A,3A,4A,5A 11:55 AM
Boys' 4x100 1A,2A,3A,4A,5A 12:20 PM
Girls' 400 1A,2A,3A,4A,5A 12:45 PM
Boys' 400 1A,2A,3A,4A,5A 1:00 PM
Girls' 300 Hurd. 1A.2A,3A,4A,5A 2:00 PM
Boys' 300 Hurd. 1A,2A,3A,4A,5A
Girls' 800 1A,2A,3A,4A,5A 2:35 PM
Boys' 800 1A,2A,3A,4A,5A 3:10 PM
Girls' Medley 4A,5A 3:55 PM
Boys' Medley 4A,5A 4:10 PM
Girls' 200 1A,2A,3A,4A,5A 4:25 PM
Boys' 200 1A,2A,3A,4A,5A 4:40 PM
Girls' 4x400 1A,2A,3A,4A,5A 5:00 PM
Boys' 4x400 1A,2A,3A,4A,5A 5:50 PM


Thursday, May 11, 2017

Region IV Results Day 2

Both the Boys finished 5th with 68 points and the Girls  finished 3rd with 96 points.

Qualifying for the State Championships:
3.Caden Kleinman, 400m Dash, 51.63
4.Addison Laird, 300m Hurdles, 47.55
1.Sara Musselman, 800m Run, 2:18.30
2.Lexi Wright, 800m Run, 2:20.06 (7th All-Time at AFHS)
3.Sammy Hollingsworth, 800m Run, 2:20.26 (8th All-Time at AFHS)
2.Joe Corbridge, 800m Run, 1:58.11
4.Nathan Mumford, 200m Dash, 22.60 (+2.0)
5.Christian Snowden, 200m Dash, 22.69 (+2.0)
3.Madison Hess, 3200m Run, 11:38.80
4.Katie Bradshaw, 3200m Run, 11:40.27
4.Girls 4X400m Relay (Aldred, Orton,Squires,Musselman), 4:11.08

Scoring points for the Cavemen:
1.Emma Aldred, 100m Hurdles, 15.39
6.Addison Laird, 100m Dash, 12.90(+3.1)
6.Christian Snowden, 100m Dash, 11.25 (+2.7)
5.Dalton Brems, 1600m Run, 4:28.25
3.Girls 4X100m Relay(Aldred,Curzon,Hull,Laird), 49.93(7th All-Time at AFHS)
3.Boys 4X100m Relay(Snowden,Ruchti,Kleinman,Mumford, 43.75
1.Emma Aldred, 300m Hurdles, 46.18
6.Kassidy Dibb, 300m Hurdles, 48.60
7.Cami Squires, 800m Run, 2:22.99
6.Boys 4X400m Relay (Ruchti, Fraughton,Brems,Rasmussen), 3:37.40
8.Kassidy Dibb, Long Jump, 15-1
2.Jarom Smith, High Jump, 6-1.00
1.Justin Harmon, Pole Vault, 15-8.00 (New AFHS Record)

Also competing:
10.Luke Grundvig, 1600m Run, 4:34.40
20.Andrew Baird, 1600m Run, 4:49.92
23.Bryant Parker, 1600m Run, 4:52.46
24.Alex Garces, 1600m Run, 4:52.64
23.Samamtha Stokes, 800m Run, 2:41.58
11.Carson Clinger, 800m Run, 2:03.95
19.Aaron Steed, 800m Run, 2:07.06
20,Cole Phillippi, 800m Run, 2:07.64
27.Justin Herzog, 800m Run, 2:11.92
9.Mackenzie Hess, 3200m Run, 12:20.32
10.Brooklyn Hopkins, 3200m Run, 12:22,89
11.Emma Russell, 3200m Run, 12:25.72
16.Tiina Aalto, Long Jump, 13-11.50
19.Sydney Hull, Long Jump, 13-9.5
18.Zach Pavich, Javelin, 91-2.50
9.Hannah Riem, Discus, 78-04
15.Kayla Gibson, Discus, 63-1.50

Wednesday, May 10, 2017

Region IV Results - Day 1

We had breezy, but sunny weather for the first day of the Region IV Championships held at Riverton High School.

Scoring points for the Cavemen:
5.Madison Hess, 1600m Run, 5:21.29
8.Katie Bradshaw, 1600m Run, 5:23.40
5.Carson Clinger, 3200m Run, 9:52.02
7.Luke Grundvig, 3200m Run, 9:56.31
5.Girls Medley Relay (Aalto,Arredondo,Orton,Schellenberg), 4:38.74
6.Boys Medley Relay (Snowden,Mumford,Rasmussen,Brems), 3:45.35
6.Meagan Heath, High Jump, 4-8
5.Maria Arredondo, Javelin, 81-0
7.J.J.Weidauer, Discus, 123-7

Qualifying for Thursday's Finals:
Emma Aldred, 100m Hurdles, 16.10
Addison Laird, 100m Dash, 13.23
Christian Snowden, 100m Dash, 11.54
Caden Kleinman, 400m Dash, 51.67
Emma Aldred, 300m Hurdles, 47.27
Addison Laird, 300m Hurdles, 48.31
Kassidy Dibb, 300m Hurdles, 49.35
Nathan Mumford, 200m Dash, 23.35
Christian Snowden, 200m Dash, 23.44

Also competing for the Cavemen:
9.Kassidy Dibb, 100m Hurdles, 17.97
12.Lauren Rawlings, 100m Hurdles, 18.52
22.Reagan Briggs, 100m Hurdles, 22.09
15.Jarom Smith, 110m Hurdles, 20.04
9.Nicole Curzon, 100m Dash, 13.42
11.Sydney Hull, 100m Dash, 13.54
24.Maria Arredondo, 100m Dash, 14.57
25.Becca Wright, 100m Dash, 14.68
9.Nathan Mumford, 100m Dash, 11.58
18.Caden Kleinman, 100m Dash,, 11.82
25.Levi Fraughton, 100m Dash, 12.06
29.Jaydon Ruchti, 100m Dash, 12.23
13.Bonnie Schellenberg, 1600m Run 5:37.14
14.Mackenzie Hess, 1600m Run 5:38.48
16.Allie Green, 1600m Run 5:38.91
13.Elyse Orton, 400m Dash, 1:04.89
14.Jaydon Ruchti, 400m Dash, 53.12
20.Joe Corbridge, 400m Dash, 54.56
10.Lauren Rawlings, 300m Hurdles, 51.94
13.Aaron Steed, 3200m Run, 10:11.50
15.Cole Phillippi, 3200m Run, 10:18.05
20.Andrew Baird, 3200m Run, 10:24.94
10.Addison Laird, 200m Dash, 28.19
19.Becca Wright, 200m Dash, 30.09
22.Reagan Briggs, 200m Dash, 30.43
21.Levi Fraughton, 200m Dash, 24.46
26.Matthew Rasmussen, 200m Dash, 25.26
12.Jarom Smith, Long Jump, 18-8
11.Lauren Rawlings, High Jump, 4-8
12.Nicole Curzon, High Jump, 4-6
9.Meagan Gordon, Pole Vault, 8-0 (2nd All-Time at AFHS)
15.Jacquelin Lombardi, Shot Put, 22-6.5

Tuesday, May 9, 2017

Region IV Championships

The Region IV Championships will be held this Wednesday and Thursday at Riverton High School (2700 West, 12500 South). All athletes must ride up on the Team Bus. Parents can take their athlete home if a coach has been notified.

Cost of Admissions       
  • Family Pass - $20 (for up to 7 individuals)
  • Two Day Family Pass - $30 (for up to 7 individuals)
  •  Student Pass - $4
  • Adult Pass - $5
  • Two Day Student pass -$6
  •  Two Day Adult Pass - $7.50
Schedule:
Wednesday, May 10th

TRACK EVENTS
3:30 pm - Girls 100m Hurdles / Boys 110m Hurdles TRIALS
    Girls 100m Dash / Boys 100m Dash TRIALS
    Girls 1600m Run FINALS
    Girls 400m Dash / Boys 400m Dash TRIALS
    Girls 300m Hurdles / Boys 300m Hurdles TRIALS
    Boys 3200m Run FINALS
    Girls 200m Dash / Boys 200m Dash TRIALS
    Girls Medley Relay / Boys Medley Relay FINALS

FIELD EVENTS
3:00 – 3:30 – Weight Implements
3:30 pm - Boys Discus FINALS
               Girls Shot Put FINALS
               Girls High Jump FINALS
               Boys Long Jump FINALS
               Girls Pole Vault FINALS
                Girls Javelin FINALS

Thursday, May 11th

TRACK EVENTS
3:30 pm - Girls 100m Hurdles / Boys 110m Hurdles FINALS
    Girls 100m Dash / Boys 100m Dash FINALS
    Boys 1600m Run FINALS
    Girls 4x100m Relay / Boys 4x100m Relays FINALS
    Girls 400m Dash / Boys 400m Dash FINALS
    Girls 300m Hurdles / Boys 300m Hurdles FINALS
    Girls 800m Run / Boys 800m Run FINALS
    Girls 200m Dash / Boys 200m Dash FINALS
    ACADEMIC ALL REGIONS AWARD PRESENTATION
    Girls 3200m Run FINALS
    Girls 4x400m Relay / Boys 4x400m Relay FINALS

FIELD EVENTS
3:00 – 3:30 – Weight Implements
3:30 pm - Girls Discus FINALS
Boys Shot Put FINALS
Boys High Jump FINALS
Girls Long Jump FINALS     
Boys Pole Vault FINALS
Boys Javelin FINALS


Sunday, May 7, 2017

BYU Results

The boys team won the 3A-5A division (43 scoring teams) at the BYU Invitational this weekend with 71 points, and the girls team placed 18th in the 3A-5A division (44 scoring teams) :

Scoring points for the Cavemen:
4.Sara Musselman, 3200m Run, 11:01.41
2.Casey Clinger, 3200m Run, 9:04.84
5.Patrick Parker, 3200m Run, 9:08.06
6.McKay Johns, 3200m Run, 9:10.57
3.Justin Harmon, 110m Hurdles, 14.97(-.01w)(5th All-Time at AFHS)
8.Lexi Wright, 1600m Run, 5:03.40 (3rd All-Time at AFHS)
1.Casey Clinger, 1600m Run, 4:06.22 (New State Record)
2.Patrick Parker, 1600m Run, 4:09.14 (2nd All-Time at AFHS)
5.McKay Johns, 1600m Run, 4:10.33
5.Girls 4X100 (Laird, Curzon,Aldred,Hull), 50.20
1.Patrick Parker, 800m Run, 1:52.28
4.Casey Clinger, 800m Run, 1:55.01
6.McKay Johns, 800m Run, 1:55.35
1.Justin Harmon, Pole Vault, 15-1 (New School Record)
7.Emma Aldred, 300m Hurdles, 46.44 (6th All-Time at AFHS)

Also competing for the Cavemen:
11.Sammy Hollingsworth, 3200m Run, 11:16.16
25.Katie Bradshaw, 3200m Run, 11:52.00
21.Carson Clinger, 3200m Run, 9:39.62
10.Emma Aldred, 100m Hurdles, 15.85
33.Christian Snowden, 100m Dash, 11.43
37.Nathan Mumford, 100m Dash, 11.46
68.Caden Kleinman, 100m Dash, 11.71
164.Levi Fraughton, 100m Dash, 12.29
17.Addison Laird, 100m Dash, 12.98
40.Nicole Curzon, 100m Dash, 13.22
42.Caden Kleinman, 400m Dash, 51.77
61.Jaydon Ruchti, 400m Dash, 52.89
10.Justin Harmon, 300m Hurdles, 39.87 (2nd All-Time at AFHS)
29.Addison Laird, 200m Dash, 26.89
30, Emma Aldred, 200m Dash, 26.92
96.Nicole Curzon, 200m Dash, 28.28
42.Christian Snowden, 200m Dash, 23.24
59.Caden Kleinman, 200m Dash, 23.56
130. Levi Fraughton, 200m Dash, 24.62
13.Sammy Hollingsworth, 1600m Run, 5:12.70
41.Madison Hess, 1600m Run, 5:24.51
57.Katie Bradshaw, 1600m Run, 5:28.04
74.Bonnie Schellenberg, 1600m Run, 5:31.49
81.Mackenzie Hess, 1600m Run, 5:32.56
89.Allie Green, 1600m Run, 5:35.41
116.Samantha Stokes, 1600m Run, 5:43.27
117.Emma Russell, 1600m Run, 5:43.66
127.Dani Christlieb, 1600m Run, 5:48.95
30.Dalton Brems, 1600m Run, 4:26.90
56.Aaron Steed, 1600m Run, 4:34.43
59.Luke Grundvig, 1600m Run, 4:35.70
60.Carson Clinger, 1600m Run, 4:35.92
118.Cole Phillippi, 1600m Run, 4:44.66
10.Boys 4X100m Relay, 43.73
14.Cami Squires, 800m Run, 2:20.77
105.Brook Stratton, 800m Run, 2:36.66
11.Joe Corbridge, 800m Run, 1:58.60
21.Justin Harmon, Long Jump, 20-6


Skyridge Results

Several athletes participated at the Wasatch Front Last Chance Invitational at Skyridge High School:
Qualifying for State:
1.Jarom Smith, High Jump, 6-2

Scoring points:
3.Kassidy Dibb, 100m Hurdles, 17.93
1.Christian Snowden, 100m Dash, 11.58
8.Brooklyn Hopkins, 1600m Run, 5:47.09
4.Girls 4X100m Relay, 56.11
3.Tiina Aalto, High Jump, 4-6
6.Maria Arredondo, Javelin, 78-10
4.Hannah Riem, Discus, 78-10

Also competing for the Cavemen:
12.Adrianna Cluff, Javelin, 43-4
21.Maria Arredondo, 100m Dash, 14.39
23.Reagan Briggs, 100m Dash, 14.43
24.Becca Wright, 100m Dash, 14.46
34.Tiina Aalto, 100m SDash, 14.89
29.Landon Gilbert, 100m Dash, 12.45
37.Matthew Rasmussen, 100m Dash, 12.74
50.Jacob Wright, 100m Dash, 13.18
53.Nathanael Awerkamp, 100m Dash, 13.52
21.Kayla Gibson, Discus, 57-11.5
9.Lily Nettesheim, 1600m Run, 5:48.12
18.Madison Marrott, 1600m Run, 6:01.70
12.Alex Garces, 1600m Run, 4:50.71
15.Andrew Baird, 1600m Run, 4:50.97
52.Mason McQuivey, 1600m Run, 5:25.13
14.Matthew Rasmussen, 400m Dash, 55.43
16.Rebecca Teeples, 800m Run, 2:42.09
17.Dylan Rawlings, 800m Run, 2:20.17
29.Zach Pavich, Javelin, 84-9
35.Matthew Rasmussen, Javelin, 68-00
18.Jacquelin, Lombardi, Shot Put, 22-10
32.Kevin Karren, Discus, 58-0



Thursday, May 4, 2017

BYU Invitational

This Friday is the BYU Invitational for several of the varsity athletes (They limit our registrations because so many teams come to the meet).
Link to Friday's Heat Sheets

FridayFacility opens at 7:00a
Implement Weigh-in 7:00a - 1:00p
 8:00 Javelin Boys 3A-5A
11:30 Javelin Girls 1A-2A
11:30 Discus Girls 3A-5A
 3:00 Discus Boys 1A-2A
 8:30 Shot Put Boys 3A-5A
12:30 Shot Put Boys 1A-2A
 8:30 Long Jump Boys 3A-5A (2 pits)
12:00 Long Jump Boys 1A-2A (2 pits)
10:00 High Jump Girls (2 pits)
10:00 Pole Vault Girls  

SaturdayFacility opens at 6:30a
Implement Weigh-in 6:30a - 1:00p
 8:00 Discus Boys 3A-5A
11:30 Discus Girls 1A-2A
11:30 Javelin Girls 3A-5A
 3:00 Javelin Boys 1A-2A
 9:00 Shot Put Girls 1A-2A
11:00 Shot Put Girls 3A-5A
 9:00 Long Jump Girls 1A-2A (2 pits)
10:45 Long Jump Girls 3A-5A  (2 pits)
 9:00 High Jump Boys (2 pits)
10:00 Pole Vault Boys
Running Events
 FridayFacility opens at 7:00a
10:00 AM G 3200 Finals
10:31 AM B 3200 Finals

11:05 AM G 100H Trials 1A-2A (back-stretch)
         AM G 100H Trials 3A-5A (back-stretch)
11:05 AM B 100 Trials 1A-2A (home-stretch)
         AM B 100 Trials 3A-5A (home-stretch)
11:45 AM B 110H Trials 1A-2A (back-stretch)
         AM B 110H Trials 3A-5A (back-stretch)
11:45 AM G 100 Trials 1A-2A (home-stretch)
         AM G 100 Trials 3A-5A (home-stretch)
12:30 PM lunch
 1:20 PM G 400 Trials 1A-2A
       PM G 400 Trials 3A-5A
 2:00 PM B 400 Trials 1A-2A
       PM B 400 Trials 3A-5A
 2:40 PM G 300H Trials 1A-2A
       PM G 300H Trials 3A-5A
 3:14 PM B 300H Trials 1A-2A
       PM B 300H Trials 3A-5A
 3:50 PM G 200 Trials 1A-2A
       PM G 200 Trials 3A-5A
 4:30 PM B 200 Trials 1A-2A
       PM B 200 Trials 3A-5A
 SaturdayFacility opens at 6:30a
9:00 AM G 1600 Sections
9:51 AM B 1600 Sections

10:41 AM G 4x100 Sections
10:52 AM B 4x100 Sections
11:03 AM G 800 Sections
11:50 AM break
12:05 PM B 800 Sections
12:41 PM G Medley Section
1:08 PM B Medley Section
1:37 PM G 4x400 Sections
2:05 PM B 4x400 Sections
Golden Hour 
2:50 PM Opening Ceremonies
2:56 PM G 4x100 Top Seeded Sections (2)
3:07 PM B 4x100 Top Seeded Sections (2)
3:12 PM G 1600 Top Seeded Section (top 18)
3:19 PM B 1600 Top Seeded Section (top 18)

3:28 PM G 100H Finals
3:41 PM B 110H Finals
3:48 PM G 100 Finals
3:56 PM B 100 Finals
4:07 PM G 400 Finals
4:14 PM B 400 Finals
4:24 PM G 300H Finals
4:31 PM B 300H Finals
4:39 PM G 800 Top Seeded Section (top 15)
4:44 PM B 800 Top Seeded Section (top 15)
4:48 PM G Medley Top Seeded Section (1)
4:56 PM B Medley Top Seeded Section (1)
5:03 PM G 200 Finals
5:07 PM B 200 Finals
5:16 PM G 4x400 Top Seeded Section (1)
5:23 PM B 4x400 Top Seeded Section (1)

Several athletes will be attending the Wasatch Front Last Chance Invitational at Skyridge High School on Saturday.

Running Events 9am
Field Events 8:30 am
Medley Relay
100/110 Meter Hurdles
100 Meters
1600 meters
4 x 100 relay
400 Meters
300 Meter Hurdles
800 meter
200 Meters
3200 meter
4x400 Relay
Boys High Jump( followed by girls)
Girls Long Jump( Followed by boys)
Boys Javelin( followed by girls)
Boys Shot Put( followed by girls)
Girls Discus(followed by boys)