The American Fork XC Club will be competing this weekend at the Utah Coaches Indoor Invitational.
Athletes need to register themselves on runnercard.com and find their own way to the Kearns Ice Oval (carpooling is recommended). Team is American Fork.
February 2nd & 3rd @ the Olympic
Ice Oval
5662 South 4800 West Cougar Lane
DIRECTIONS: Take I-215 south to 4700 south. Go west on 4700
south to Bangerter Highway. Turn left on Bangerter and go south to 5300 south.
Take a right on 5300 and go west to 4800 west. Take a left on 4800 west (Cougar
Lane). The Olympic Ice Oval is on the west side of the road. You really can’t
miss it.
1. The cost to enter the meet is $5 per athlete per event. Relays will be $20. Individuals must register and pay online using the individual registration tab. Individuals will need to indicate their team name at registration. Team payments will be accepted at the meet. Registration will be done at Runnercard.com. Registration will close at Midnight on Wed. January 31.
Spectators will be charged $5 per students/adults. Children under the age of 12 are free.
2. Payment must be made for all athletes entered. Athletes will receive a wrist band which is their pass for the meet and events. Athletes will need the band to check in to each event.
3. All athletes in running events must report to the
Clerking Area (bullpen) at first call. Athletes will be scratched from the
event on final call and heat and lane assignments will be made at that time.
Distance Events will be pre-seeded and athletes will need to check in to
receive hip stickers.
4. The first running
event will start at 4:00 pm. Events will follow the order listed. There will be
no time schedule. Approximate start times are listed for your reference.
Athletes must pay close attention to the calls as they are made.
5. Field events will start as soon as the one before it
completes. Long jump (2 pits) and pole vault will be held Friday evening.
6. Due to the high number of competitors, minimum marks will
be used in the long jump. Athletes who do not equal or better the mark will
have their third attempt measured.
7. Medals will be awarded the top three finishers in
individual events and the top relay team.
8. Six places will be scored for team competition.
9. Spikes (3/16" pyramid) are allowed. Spikes can only
be used on the track. There will be a $50 fine for any athlete found wearing
their spikes in areas off the track.
10. Warm-up is allowed on the track, if it doesn’t interfere
with an event.
DO NOT WARMUP ON THE INSIDE OF THE
ICE OVAL.
11. USATF officials will be starting the meet. We will need
coaches/volunteers to run all field events and help with finish line and
bullpen. We also need help with registration, spectator admission, and handing
out awards. Please let me know if you have anyone that can help, email me at scott.stucki@gmail.com.
****All athletes must sign an online waiver to use
the Olympic Ice Oval.
It can be found here:
https://waiver.smartwaiver.com/w/584304c83df93/web/ PLEASE Have them do it
before they come to avoid the line.
Friday, February 2nd FIELD EVENT TIME SCHEDULE Note: Field event start times are estimates. Events will begin immediately following the preceding event. Please track the progress of the preceding event and listen for calls of your flight.
3:00 pm Check in all Field Events
4:00 pm- Girls’ Long Jump 14’ minimum
Girls’ Pole Vault opening 7’ (heights at discretion of official)
=6:00 pm- Boys’ Long Jump 17’ minimum
=7:00 Boy’s Pole Vault 9’ (heights at discretion of
official)
=9:00 pm- Boys’ and Girls’ Triple Jump no minimums
Friday, Feb 2 TRACK EVENT TIME SCHEDULE Heats will be run Girls than Boys, Fastest to slowest 3:00pm Track open /packet pickup (these times will be updated if possible)
=Times are approximations based on previous years – Rolling schedule – events may start earlier
4:00 pm 1600 m Run
=7:00 pm 400 m Dash
=8:45 pm 4 X 800 m Relay
Saturday, Feb 3 TRACK EVENT TIME SCHEDULE Heats will be run Girls than Boys, Fastest to Slowest for finals 8:00 am Track Open
=Times are approximations based on previous years – Rolling schedule – events may start earlier
9:00 am 60 m Hurdles prelims
=9:45 am 60 m Dash prelims
=11:15 am 4 X 200 m Relay
=12:00 pm 60 m Hurdles finals
=12:15 pm 60 m Dash finals
=12:20 pm 800 m Run
=1:15 pm 200 m Dash
=3:15 pm 3200 m Run
=5:00 pm 4 X 400 m Relay
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