Thursday, March 30, 2023

Alpha Invitational

 This Saturday, the Cavemen will begin their Spring Break with participation in the Alpha Invitational which was postponed from today and yesterday. It will be held at Timpanogos High School in Orem.

The bus leaves AFHS at 7:45 AM. 

Meet schedule:
8:00am Weigh Master - Behind Stadium 
8:45 Coaches Meeting Fastest To Slowest 
9:00 Girls 4 X 800 
Boys 4 X 800 
Girls 100 H 
Boys 110 H 
Girls 100 
Boys 100 
Girls 4X200 
Boys 4X200 
Girls 1600 
Boys 1600 
Girls 4 X 100 
Boys 4 X 100 
Girls 400 
Boys 400 
Girls 300 H 
Boys 300 H 
Girls 800 
Boys 800 
Girls 200 
Boys 200 
Girls 3200 
Boys 3200 
Girls 4 X 400 
Boys 4 X 400 
Field Events 
9:00 AM Girls Shot (Min 25’) 
Girls Javelin (Min 60’) 
Girls High Jump(2 pits, 4-2, 4-8) 
Boys Long Jump (Min 16’) 
Boys Discus (Min 90’) 
Boys Pole Vault (Start 7’) 
1:00 PM Girls Discus (Min 65) 
Girls Long Jump (Min 12’) 
Girls Pole Vault (Start 5’) 
Boys Javelin (Min 100’) 
Boys Shot (Min 35’) 
Boys High Jump (2 pits 5-2, 5-8)

Saturday, March 18, 2023

Weekend Results

 The Cavemen participated in the Skyhawk Track and Field Invitational at Salem Hills High School on Friday.

State Qualifiers:
1.Desirae Riehle, 200m Dash, 25.66 (5th All-Time at AFHS)
1.Evan Agor, 200m Dash, 22.09 (7th All-Time at AFHS)
1.Ben Jaster, 3200m Run, 9:26.95
1.Boys 4X100m Relay, 43.29 (8th All-Time at AFHS)
1.Girls 4X200m Relay, 1:46.71 (3rd All-Time at AFHS)
2.Boys 4X200m Relay, 1:31.32 (3rd All-Time at AFHS)
1.Mary Cummings, Discus, 119-04 (AFHS School Record)
1.Davy Houle, Discus, 139-07 (6th All-Time at AFHS)
1.Clara Baker, Shot Put, 39-00 (2nd All-Time at AFHS)
1.Presley Gray, High Jump, 5-04
2.Lily Collier, 100m Hurdles, 15.80 
2.Evan Agor, 100m Dash, 10.96 (7th All-Time at AFHS)
4.Lily Collier, 300m Hurdles, 46.60 (9th All-Time at AFHS)


Scoring points for the Cavemen:
1.Girls 4X400m Relay, 4:14.56
2.Desirae Riehle, 400m Dash, 1:01.84
2.Will Bennion, 300m Hurdles, 43.42
2.Ben Bradshaw, 800m Run, 1:58.80
2.Kaden Evans, 3200m Run, 9:44.29
2.Clara Baker, Discus, 96-05
2.Abigail Combs, Shot Put, 31-06
3.Brynli Ruchti, 400m Dash, 1:03.10
3.Daniel Simmons, 800m Run, 1:58.94
3.Boys 4X400m Relay, 3:43.09
3.Jane Lemon, Shot Put, 30-06.5
3.Clara Beker, Javelin, 98-09
T3.Ryker Miller, Pole Vault, 10-08
T3.James Palmer, Pole Vault, 10-08
4.Nicole Lewis, 400m Dash, 1:04.41
4.Alan Calderon, 400m Dash, 54.92
4.Dominik Wilkinson, 300m Hurdles, 44.06
4.Hannah Cluff, 200m Dash, 27.39
4.Seth Smith, 3200m Run, 9:58.65
4.Girls 4X100m Relay, 53.95
4.Tayvin Jensen, Discus, 122-08
4.Tayvin Jensen, Shot Put, 46-01
4.Ariana Leon, Long Jump, 14-11
4.Aidan Cage, Long Jump, 19-02
4.Jaxon Durrant, High Jump, 5-08
4.Anna Keller, Pole Vault, 6-08 (7th All-Time at AFHS)
5.Carson Harmon, 110m Hurdles, 17.11
5.Jaxon Durrant, 400m Dash, 55.26
5.Kaitlyn Kimball, 300m Hurdles, 47.62
5.Jane Lemon, Discus, 85-4
5.Madden Jensen, Discus, 118-03
5.Davy Houle, Shot Put, 43-02
5.Davy Houle, Javelin, 126-11
5.Jaxon Durrant, Long Jump, 19-00.5
5.Emma Gibb, High Jump, 4-10
5.Ellie Jackson, Pole Vault, 6-02
6.Kaitlyn Kimball, 100m Hurdles, 17.06
6.Maxwell Orr, 1600m Run, 4:37.01
6.Will Bennion, 400m Dash, 55.41
6.Carson Harmon, 300m Hurdles, 44.88
6.Wade Stringham, 200m Dash, 23.69
6.Chase Pack, 3200m Run, 10:04.43
6.Madden Jensen, Shot Put, 42-04
7.Hannah Cluff, 100m Dash, 13.42
7.Channy Hess, 400m Dash, 1:05.97
7.Emma Gibb, Discus, 81-8
7.Jordan Bushman, Discus, 116-02
7.Kyle Lott, Shot Put, 41-11
7.Jane Lemon, Javelin, 79-09
7.Mary Cummings, High Jump, 4-08
8.Ryker Miller, 300m Hurdles, 45.39
8.Wesley Viehweg, 200m Dash, 23.77
8.Mary Cummings, Javelin, 79-08
8.Presley Gray, Long Jump, 14-00.25

The Girls Distance squad participated at the Early Bird Invitational, held at Mountain View High School.

State Qualifiers For the Cavemen:
1.Girls 4X800m Relay, 9:51.78 (6th All-Time at AFHS)
3.Avalon Mecham, 1600m Run, 5:03.45

Scoring Points for the Cavemen:
5.Tori Stratton, 1600m Run, 5:06.64
8.Audrey Wright, 800m Run, 2:27.10


Tuesday, March 14, 2023

Tri-Meet results

 American Fork held their first Region tr-meet today against Corner Canyon and Westlake.

Thanks to all the parents and coaches that helped at the meet. All sprint times were into a headwind.

Team Scores: 
Girls: AF-306, CC-114, WL-45      
Boys: AF-355, WL-60, CC-54

Scoring for the Cavemen:
Girls 300m Hurdles:
1.Kaitlyn Kimball, 48.00
2.Lily Collier, 48.35

Boys 300m Hurdles:
1.Erik Youngberg, 44.30
2.Carson Harmon, 44.72
3.Dominik Wilkinson, 45.08
4.Jaxon Durrant, 45.18

Girls 200m Dash:
2.Desirae Rhiele, 26.60
3.Cambria Hasler, 27.59
4.Hannah Cluff, 28.22

Boys 200m Dash:
1.Evan Agor, 22.83
2.Jett Nelson, 23.69
3.Champion Edwards, 23.88

Girls 3200m Run:
1.Katherine Leach, 12:32.18
2.Liana Giles, 12:58.73
3.Summer Hall, 13:20.68
4.Mia Everitt, 13:27.39

Boys 3200m Run:
1.Talon Beebe, 10:53.89
2.Jacob landon, 11:01.55
3.Jordan Burke, 11:34.76
4.Paul Thomas, 12:10.51

Boys 100m Dash:
1.Evan Agor, 11.30
2.Champion Edwards, 11.83
4.Wade Stringham, 12.03

Girls 100m Dash:
1.Desirae Rhiele, 13.48
2.Cambria Hasler, 13.62
4.Hannah Cluff, 14.05

Girls 100m Hurdles:
1.Kaitlyn Kimball, 17.47
3.Lily Collier, 21.04

Boys 110m Hurdles:
1.Carson harmon, 18.20
4.Ryker Miller, 19.94

Girls 800m Run:
3.Katherine Leach, 2:42.71

Boys 800m Run:
1.Ryker Bement, 2:09.37
3.Logan Thornton, 2:14.32
4.Tyler Hunter, 2:15.56

Girls 4X200m Relay:
1. Hasler,Hess,Cluff,Rhiele, 1:54.49

Boys 4X200m Relay:
1.Jacobs,Dunn,Peterson,Brinkerhoff, 1:48.93

Boys 4X800m Relay:
1.Hunter,Thornton,Bement,Williams, 9:18.30

Girls Pole Vault:
2.Mary Cummings, 8-00 (4th All-Time at AFHS)
4.Ellie Jackson, 6-00

Boys Pole Vault:
1.Joshua Merrill, 9-06
2.Ryker Miller, 9-06
3.Scott Youngberg, 9-00
4.James Palmer, 8-00

Girls High Jump:
1.Presley Gray, 5-02
2.Shelby Clegg, 4-10
4.Abi Combs, 4-08

Boys High Jump:
1.Jaxon Durrant, 5-10
2.Scott Youngberg, 5-08
3.Joshua Merrill, 5-04

Girls Long Jump:
1.Presley Gray, 15-09
3.Paris Laycock, 15-05
4.Ariana Leon, 14-03

Boys Long Jump:
1.Scott Youngberg, 19-05
2.Jaxon Durrant, 19-03.25
4.Wade Chapman, 17-11

Girls Shot Put:
1.Clara Baker, 36-09
4.Abi Combs, 31-00

Boys Shot Put:
1.Tayvin Jensen, 44-02
2.Kyle Lott, 41.03
4.Madden Jensen, 38-11

Girls Javelin:
1.Clara Baker, 89-08
2.Mary Cummings, 79-03
3.Jane Lemon, 79-00

Boys Javelin:
2.Davy Houle, 128-03

Girls Discus:
2.Mary Cummings, 100-08 (7th All-Time at AFHS)
4.Jane Lemon, 86-00

Boys Discus:
1.Davy Houle, 127-05
2.Tayvin Jensen, 125-00
3.Kaden Miller, 110-06

Monday, March 13, 2023

Tri-Meet Tomorrow

 Tomorrow will be the first Region IV tri-meet of thye season at American Fork High School.

It will begin at 2:30 PM. If you would like to help at the meet, talk to Coach Myrup. We will need help with the field events.
Running Event Schedule:
300m Hurdles
200m Dash
3200m Run
110m Hurdles
800m Run
4X200m Relay
4X800m Relay

Saturday, March 11, 2023

New Balance Indoor Nationals Results

 Daniel Simmons competed Saturday in Boston at the New Balance Indoor Nationals.

He placed second in the 5000m Run with a time of 13:59.96, which is the 3rd fastest high school time indoors in US history.  Results    Race Video

Friday, March 10, 2023

Snow Canyon Invite Results

 The Girls distance squad went down this weekend to St. George for the Snow Canyon invitational.

Complete Results

Girls Seeded 1600m Run:
2.Tori Stratton, 5:01.97, State Qualifying
7.Natalia Boltz, 5:15.77
21.Audrey Wright, 5:30.78

Girls Open 1600m Run:
2.Brielle Lee, 5:25.28
16.Millie Baird, 5:35.22
28.Kayla Bushman, 5:39.24
48.Kenadee Bushman, 5:46.38
110.Ande Roberts, 6:26.85

Girls Seeded 3200m Run:
2.Avalon Mecham, 10:41.37, State Qualifying
4.Sophie Steiger, 11:14.07, State Qualifying

Girls Open 3200m Run:
26.Lily Jensen, 12:33.43
34.Alaina Cutler, 12:51.23

Girls Seeded 800m Run:
3.Avalon Mecham, 2:15.31, State Qualifying
4.Tori Stratton, 2:16.46, Sttae Qualifying
12.Natalia Boltz, 2:27.06
14.Haley Whitford, 2:28.00
15.Brielle Lee, 2:28.97
16.Audrey Wright, 2:29.82
18.Jenna Corbridge, 2:31.04

Girls Open 800m Run:
15.Millie Baird, 2:34.30