State Moratorium

 Starting tomorrow, we will be on Moratorium until July 5th. That means the coach cannot hold an organized practice and be present. Athletes will not have access to the weight rooms at AFHS.

Workouts during Moratorium:

Wednesday: Country Corners

Thursday:  Lehi Bakery

Friday: Stewart Falls

Saturday: Capillary Run - Gazebo Extended

Monday: The Grinder

Tuesday: Frisbee Ultimate

Remember to sign up for the Steel Days 5k on July 9th.

Complete all Registermyathlete requirements NOW or you won't go to camp!

Team Reminders

 1. We only have 20 days until Camp. Athletes need all their registermyathlete information completed, including concussion training, physical exam, grades, and next Fall's class schedule uploaded.

2. Steel Days 5k is on Saturday, July 9th. Register this week before the price goes up.

3. We will be running the Provo River Trail to Bridal Veil Falls this Friday. We will need parents to help drive the athletes (Girls and Boys teams) to Provo Canyon.

4. State Moratorium is June 29th - July 5th. Coaches will not be able to meet with the athletes on these dates. Team captains will have copies of the workouts.

More Post-State Results

 Yesterday, Jayden Fitzgarrald placed third in the 5000m Run in 14:34.88 at the Nike Track Nationals held at Eugene, Oregon.

Post-State Results

On May 27th-28th, Chase Evans went to Huntsville, Alabama to compete in the RunningLane Track Championships. In the 3200m Run, he placed 9th in a personal best time of 9:02.97. He then placed 12th the next day in the 1-Mile Run in a time of 4:18.67. Video of Chase's 3200

Last weekend at the Great Southwest Classic in Albuquerque, New Mexico, two Cavemen competed in the 3200m Run. Jayden Fitzgarrald placed 1st in 9:13.17, while Ben Jaster placed 6th in 9:31.50.