Weber State Indoor Invitational

The Cavemen will be participating this weekend in the Weber State Invite in Ogden.
We need parents to drive. We'll meet  AFHS at 7:30 AM to carpool (55 dash and hurdle participants may want to leave earlier).
Information:
We are very happy to invite you to the 27th Annual Weber State University Developmental Indoor Track and Field Meet. The Jumps on Friday and the Track events on Saturday will be held at the Weber State Swenson Gym (Wildcat Center, 3848 Harrison Blvd, Ogden UT 84408).
MEET INFORMATION AND ENTRY INSTRUCTIONS
1. Registration - Entries will be through www.runnercard.com
Registration will close at 7:00pm on Thursday, January 30. Registration is $4 per event and $12 per relay.
Individuals who register will need to pay online at the time of registration; a transaction fee will be included
(make sure to click on “Individual Sign Up”). 
2. Late Registration – Registration on the day of the meet will be $10 for the first event and $4 for any additional
events. Late registration will take place at the bullpen.
3. Seeding – We will seed the events based on the marks entered at registration. All heats will be seeded with the
top athletes in the first heats. All flights in the field events will be seeded with the top athletes in the final flight.
4. Bullpen – Athletes should report to the bullpen 20 minutes prior to the start of their event. The bullpen will be
located at the north end of the arena. Field event athletes should report to the field event for check in 20
minutes prior to the event.
5. Entrance and Parking – Entrance both days is at the south, lower level doors near the soccer field. Parking for
buses and cars in the in the lot west of the football stadium.
6. Spectators – Admission will be $5 for all spectators (14 and older). Coaches will not be charged.
7. Results – Results will be posted at the meet and will be available online at www.runnercard.com at the
conclusion of the events.
8. Starting Heights – Starting Heights and progressions will be as follows:
Girls Pole Vault – 6’06, 7’06, 8’06, 9’06, 10’00, 10’06, 11’00, 11’06, 12’00, 12’06, etc.
Boys Pole Vault – 8’06, 9’06, 10’06, 11’00, 11’06, 12’00, 12’06, 13’00, etc.
Girls High Jump – 4’02, increase by 2”
Boys High Jump – 5’04, increase by 2”
*All Long Jump and Shot Put Marks will be measured (no minimum marks)
9. Awards – T-shirts will be awarded to the top 3 finishers in each event and the top 3 teams in the relays.
10. Spikes – We have been given permission from the Stromberg Arena to allow the use spikes (1/4” pyramid) on
Friday in the jumping events (High Jump, Long Jump, Pole Vault). However, No Spikes will be allowed in the
arena on Saturday with the exception of the 55m Hurdles and 55m Dash FINALS. This is because of quantity of
athletes and the risk of damage to the basketball courts. Please remove the spikes from your shoes prior to
entering. We will check shoes at the bullpen and starting line.
11. Facility Regulations – No food or drink will be allowed in the arena (other than water). Due to fire code, coaches
and athletes will not be allowed on the suspended track or on the connecting walkway.
12. Shoe/Shirt Sale – Running shoes, spikes, and Weber State t-shirts will be for sale at a discounted price.
13. Contact:
Corbin Talley
801-580-8713
corbintalley@weber.edu

SCHEDULE OF EVENTS Friday, January 31, 2020 
4:30pm Girls Long Jump: Trials and Finals (Boys to Follow) 
5:00pm Girls Pole Vault (Boys to Follow) 
5:00pm Boys High Jump (Girls to Follow) Weber County Sports Complex – 4390 Harrison Blvd, Ogden, UT 84403 
4:30pm Boys & Girls Shot Put: Trials and Finals (Two Rings) 

Saturday, February 1, 2020 NO SPIKES ALLOWED (IN SHOES) – Except in Finals (55m Dash and Hurdles) Meet begins at 9:00am – Events will proceed in the following order. Girls Run First in All Events 
9:00am 55m Hurdles 
55m Dash 
3200m Run 
55m Hurdles Finals (1 Heat - Top 6) – (Spikes Allowed) 
55m Dash Finals (1 Heat - Top 6) – (Spikes Allowed) 
400m Dash 
800m Run 
200m Dash 
1600m Run 
4 x 400m Relay 
4 x 800m Relay

UHSTCA Results

The Cavemen participated this weekend at the UHSTCA Indoor Championships, held at the Kearns Olympic Ice Oval.
Full Results

Girls 60m Dash:
53.Rebekah Brailsford, 8.54
58.Ella Pitcher, 8.57

Girls 200m Dash:
Rebekah Brailsford, 27.59
51.Ella Pitcher, 28.45

Girls 1600m Run:
17.Natalie Jensen, 5:32.64
18.Hazel Baird, 5:32.65
23.Avalon Mecham, 5:34.57
40.Sadie Hess, 5:39.70
43.Avery Moore, 5:40.33
48.Abigail Barlow, 5:43.13
50.Jane Hansen, 5:43.95
51.Alyssa Stratton, 5:44.66
52.Sariah Jackson, 5:44.76
54.Karli McBride, 5:44.80
55.Danielle Shock, 5:45.64
59.Kailey Hopkins, 5:46.39
64.Milly Wood, 5:47.60
71.Brooklyn Hopkins, 5:48.80
82.Jenna Lee, 5:50.46
101.Alyssa Kleinman, 5:58.94
102.Kailey Hollingsworth, 5:58.98
103.Millie Baird, 5:59.16
111.Natalia Boltz, 6:00.65
116.Kelsey Anderson, 6:01.92
132.Lillian Jensen, 6:07.88
157.Anna Harrison, 6:16.53
190.Kayley Kerr, 6:29.02
205.Abigail DeOliveira, 6:39.35

Girls Long Jump:
13.Ella Pitcher, 15-02

Boys 60m Dash:
12.Devin Downing, 7.35
25.Roberto Hixon, 7.42
124.Caleb Matthews, 8.00

Boys 200m Dash:
33.Devin Downing, 24.10
134.Caleb Matthews, 27.11

Boys 800m Run:
4.Ashton Hysell, 1:59.92
39.Brayden Blackhurst, 2:11.10

Boys 1600m Run:
10.Sam Nelson, 4:32.23
26.Luke Peck, 4:37.68
34.Will Merkley, 4:40.44
49.Jayden Fitzgarrald, 4:42.88
85.Tim Spiesman, 4:51.63
141.Dylan Crowther, 4:59.35
191.Caleb Crowther, 5:09.59
219.Andrew Abel, 5:15.22
238.Cragun Bastian, 5:19.75
297.Warren Hansen, 5:33.00
299.Seth Smith, 5:33.26

Boys 3200m Run:
3.Nate Jaster, 9:34.84
17.Kaden Pack, 10:08.72

Boys 4X800m Relay:
2.Hysell,Hess,Dibb,Rawlings, 8:17.49

Boys Pole Vault:
T9.Austin Lott, 11-00.00

Boys Long Jump:
T25.Kyle Cornell, 17-08.25

UHSTCA Indoor Championships

2020 UHSTCA Invitational Championships January 24th & 25th @ the Olympic Ice Oval 5662 South 4800 West Cougar Lane
 DIRECTIONS: Take I-215 south to 4700 south. Go west on 4700 south to Bangerter Highway. Turn left on Bangerter and go south to 5300 south. Take a right on 5300 and go west to 4800 west. Take a left on 4800 west (Cougar Lane). The Olympic Ice Oval is on the west side of the road. You really can’t miss it.

 1. The cost to enter the meet is $4 per athlete per event if paid online. Relays will be $16. Individuals must pay online. please have them register/pay individually online (they can choose their team there). Registration will be done at Runnercard.com. Registration will close at Midnight on Wed. January 22nd. 
Late Registration day of the meet will be $10 for EACH EVENT (late registration will not guarantee seeding spots by time – so do it online please).
 Spectators will be charged $3 per students/adults. Children under the age of 5 are free. All field event participants must check in at their event.
 2. Athletes will receive a bib # which is their pass for the meet and events. Athletes will need their bib to check in to each event. SAME BIB FOR BOTH DAYS!
 3. All athletes in running events must report to the Clerking Area (bullpen) at first call. Athletes will be scratched from the event on Final call and heat and lane assignments will be made at that time. Distance Events and hurdles will be pre-seeded and athletes will need to check in to receive a sticker for distance. 
4. The first running event will start at 4:00 pm. Events will follow the order listed. There will be no time schedule. Last year’s start times are listed for your reference. Athletes must pay close attention to the calls as they are made.
5. Field events will start as soon as the one before it completes. Long jump (2 pits), triple jump, and pole vault will be held at the ice oval on Friday evening.
6. Due to the high number of competitors, minimum marks will be used in the long jump. Athletes who do not equal or better the mark will have their third attempt measured.
7. Medals will be awarded the top three finishers in individual events and the first place relay team. 8. Six places will be scored for team competition.
9. Spikes (3/16" pyramid) are allowed. Spikes can only be used on the track. There will be a $50 fine for any athlete found wearing their spikes in areas off the track.
10. Warm-up is allowed on the track as long as it does not cause a problem with an event. DO NOT WARMUP ON THE INSIDE OF THE ICE OVAL.
11. USATF officials will be starting the meet. This is a Coaches Association Meet so we will need coaches/volunteers to run all field events and help with finish line and bullpen. We also need help taking money doing results, and handing out awards. Please let me know if you have anyone that can help, email me at scott.stucki@gmail.com.
 ****All athletes must sign an online waiver to use the Olympic Ice Oval. It can be found here: https://waiver.smartwaiver.com/w/584304c83df93/web/  PLEASE Have them do it before they come to avoid the line.

Friday, Jan. 25
FIELD EVENT TIME SCHEDULE Note: Field event start times are estimates. Events will begin immediately following the preceding event. Please track the progress of the preceding event and listen for calls of your flight.
3:00 pm Check in all Field Events (At Ice Oval)
4:00 pm- Girls’ Long Jump (ice oval) 14’ minimum Girls’ Pole Vault (ice oval) opening 7’ (heights at discretion of official) =
5:30 pm- Boys’ Long Jump (ice oval) 17’ minimum =
6:30 Boy’s Pole Vault (ice oval) (heights at discretion of official) =
8:30 pm- Boys’ and Girls’ Triple Jump no minimums
Friday, Jan. 24 TRACK EVENT TIME SCHEDULE
Heats will be run Girls than Boys, Fastest to slowest
3:00pm Track open /packet pickup Start times and heat count from previous years
2018 Girls 2018 Boys 2019 Girls 2019 Boys
4:00 pm 1600 Run 4:05 - 11 5:42 - 16 4:04 - 10 5:17 - 15
400m Dash 7:06 – 17 7:50 - 19 7:01 - 13 7:25 - 17
4 X 800 m Relay 8:46 – 1 9:15 - 1 8:12 - 1 8:37 - 2
Saturday, Jan 25
TRACK EVENT TIME SCHEDULE
 Heats will be run Girls than Boys, Fastest to Slowest for finals
8:00 am Track Open Start times and heat count from previous years
2018 Girls 2018 Boys 2019 Girls 2019 Boys
9:00 60 m Hurdles prelims 9:00 - 13 9:26 - 10 8:59 -12 9:21 -10
60 m Dash prelims 9:46 – 23 10:25 - 22 9:46 -21 10:24 -26
4 X 200 m Relay 11:24 – 5 11:45 - 4 11:20 -4 11:35 - 5
60 m Hurdles finals 12:01 – 2 12:07 – 2 11:56 -2 12:01- 2
60 m Dash finals 12:14 – 1 12:19 - 1 12:07 -1 12:09 -1
800 m Run 12:20 – 5 12:40 – 7 12:15 -6 12:39 -7
200 m Dash 1:19 – 47 2:15 - 46 1:17 - 41 2:08 - 47
3200 m Run 3:14 – 3 4:04 - 5 3:09 -3 4:01 -5
4 X 400 m Relay 5:09 - ? 5:26 - ? 5:08 -1 5:16 -1

BYU Results

Complete Results
Boys 1 Mile:
4.Nate Jaster, 4:33.67
5.Kooper Dibb, 4:34.17
8.Sam Nelson, 4:37
11.Ashton Hysell, 4:41.72
14.Dylan Rawlings, 4:42.58
15.Nate Hess, 4:42.60
39.Kaden Pack, 4:52.17
53.Brayden Blackhurst, 4:57.03
57.Tim Spiesman, 4:57.73
81.Dylan Crowther, 5:04.50
118.Cragun Bastian, 5:19.28
161.Warren Hansen, 5:37.56
170.Kyler Nelson, 5:41.75
171.Seth Smith, 5:42.00

Girls 60m Dash:
59.Ella Pitcher, 8.59

Boys 60m Dash:
24.Devin Downing, 7.42
74.Tim Rasmussen, 7.68
121.Kyle Cornell, 7.95
128.Sam Havili, 7.98
190.Jacob Peterson, 8.91

Boys 800m Run:
15.Will Merkley, 2:10.34
45.Caleb Crowther, 2:22.26

Girls High Jump:
T6.Lauren Rawlings, 4-10.25

Boys High Jump:
T13.Kyle Cornell, 5-07

Girls Long Jump:
20.Ella Pitcher, 14-8.5

Boys Shot Put:
31.Andrew Harmon, 32-7.25

Boys Weight Throw:
6.Andrew Harmon, 32-4.25

BYU Indoor Invitational

Please read all instructions: Registration Link
Registration - The impact of legal liabilities and litigation has reached into our event. All registration must be completed by the parents of each participant. The waiver must be agreed-to and payment must be made at the time of registration. Registration will only be accepted online. There will be no registration at the meet! If you do not pre-register online before the meet, you will not be able to compete! We apologize for the inconvenience. Such are the results of the legal world that we now live in.
Click on the Register link above for Registration.   Registration will close promptly on Friday at 8:00 a.m. MST.  Registration is $4 per event and $16 per relay team. Registration is only available on-line. Registration fees must be paid when you register.  There will be no registration at the meet! We apologize for the inconvenience.
Spikes - Spikes are permitted on the track.  Spikes must be 1/4" or less in length, pyramids only, no needles, no christmas trees. 
Awards - Medals will be given to the top 3 finishers in each event.  T-shirts will be given to the top 6 finishers in each event.  Medals will be given to the top team in the relays.  T-shirts will be given to the top 3 teams in each relay.  The outstanding Athlete of the Meet awards will be presented to the top male and female, track and field athletes.
Merchandise - We have been asked to bring back a meet shirt, in addition to the award shirts.  And, we have added a couple of nice Windbreaker Jackets.  Sizes are S to XL.  Purchase a shirt or jacket online to guarantee your size and delivery at the meet.  Orders must be placed by midnight on the 12th.  Orders placed after that time are not guaranteed to be available at the meet.  Make your purchase when you register for the meet.  Just bring your receipt and collect your shirt or jacket at the Merchandise tent at the meet!

Dark Grey Jacket $40

Meet Shirt $20

White Camo Jacket $40

Participation - Athletes may participate in up to 4 individual events.  Relay team members must be from the same school/club.  Relay records can not be set by a club, as clubs are essentially an all-star team.  You can break the record, but you can not set it for the future.
Arrival - All athletes must collect their wrist band when they arrive at the fieldhouse.  Please arrive early to minimize the lines.  Packet collection for a full team would best be done on Friday.
Reporting for events - Athletes must check-in early for their event prior to seeding. You can mark your name at any time during the meet up until the sheet is removed for seeding.  This can be done for the full meet when you arrive in the annex.  Athletes that do not mark their name as present on the check-in sheets in the bullpen will be scratched in the seeding process.  Athletes that do not report when called will also be scratched.  Please arrive early and mark your name, then report for your event when you are called.  Events will be seeded after check-in so that we can reduce the number of empty lanes.  If you are scratched for not checking in, you will not be allowed to compete.  Please check in!
Rules - High School Rules will be fully enforced.  Certified officials will be at the meet.  Athletes that commit lane violations or fouls will be disqualified.
Admission - Admission for spectators is only $6 for adults and non-participating students each day.
Awards Ceremonies - Awards Ceremonies will be held immediately following each event.  Please have your athletes available!
Records - A list of the track records is posted; our thanks to Roger Buhrley.
Coach's Mile - We have received requests to hold a Mile for the coaches.  If there is sufficient interest, we will hold a single co-ed race.  There must be at least 4 participants on the starting line for us to hold the race.  Recruit your friends!
Vertical Jumps - Height progressions:
Girl's Pole Vault: 1.83m (6-00) start, .15m (~6") progression
Boy's Pole Vault: 2.44m (8-00) start, .15m (~6") progression
Girl's High Jump: 1.23m (4-0.50) start, .05m (~2") progression
Boy's High Jump: 1.58m (5-2.25) start, .05m (~2") progression
Map - A map to the Smith Fieldhouse on the BYU campus is available here.  Map
Coaches Meeting - We will hold a quick coach's meeting at 7:45 am on Saturday at the finish line.  Please be in attendance.  If you can not attend, please send a representative.  We will discuss rules and request the support of everyone in keeping competition areas clear and safe.
Hip Numbers - Please advise your athletes that they should dispose of their hip numbers appropriately after their race.  Hip numbers that are placed on anything other than in the garbage will incur a $50 fine.  We use "permanent" adhesive on the hip numbers to help them stay on each athlete until the end of the race.  If a number is placed on the wall, a chair, a post, a fence, a hurdle, anywhere, in a short time, it is permanent.  It then requires a power washer or sand blaster to remove the number.  It is not cute to place your hip number on anything, even the track! Please advise your athletes that they should dispose of hip numbers in the garbage.  We gratefully appreciate your support in this matter!
Protocols -
Wrist band distribution at the meet is one of our biggest challenges each year. We request that each coach, or a representative, help with the process, which will make it much simpler for everyone. Please follow these steps as a team or organization:
1. Please arrive, or have a representative arrive, on Friday after 1:00 pm to process wrist-band collection for all of your athletes.  If you are not able to have someone arrive on Friday, then you will have to fight the crowd on Saturday morning.  Doors will open 90 minutes before the first scheduled event.  It will be much easier to process your team as a group rather than as individuals.
2. Please remind your athletes that they will need their wristband to enter the facility each day, both Friday and Saturday. If you compete on both days, keep your wristband on from Friday, you will not get a new one.
3. Please request your athletes to be tidy and pickup after themselves at the meet.  Our custodial costs are one of our largest expenses each year due to the large cleanup job after each day.
Wrist-band collection will take place at the east doors, where we will process teams or individual athletes and distribute the wristbands.  Entrance to the facility for participants, coaches and spectators is at the middle doors at the east end of the parking lot.  All other doors will remain locked.
Please caution your athletes to avoid competition areas during warm-up and between competitions.  Athletes must report when they are called.  Please instruct your athletes to pay attention to the order of events and be ready to report when they are called, which will usually be one or two events before their scheduled event.  Athletes that do not have their name marked on the list when the sheet is processed will be scratched.  Each sheet will be processed approximately 15 minutes before athletes are called to report.  We have too many races to run with empty lanes.  Each event will be seeded after the last call, then the scratches will be processed.  Once an athlete reports, you must stay in the clerking area until your race.  While the fieldhouse is not the ideal spectator facility, the track surface is world-class.  We will have two sets of bleachers in addition to 200 chairs.  We also have 3 video cameras that will display the back-stretch, far curve, and homestretch to help display the races.  We will have a great athletes and a great meet!
Schedule: Times are approximate  -it is not a set schedule. Arrive early.

Friday 3:00 pm – 2 Mile check-in opens 3:30 pm – 2 Mile check-in closes for seeding 3:45 pm – 2 Mile (Girls first, then Boys) 5:00 pm – Girl’s Shot Put 5:00 pm – Boy's Shot Put, Boy's Weight to follow, Girl's Weight to follow. 5:00 pm – Girl's Pole Vault, Boy's to follow 5:00 pm – Boy's High Jump, Girl's to follow 5:00 pm – Girl's Long Jump, Boy's to follow Saturday 7:45 am Coaches Meeting 8:00 am start (Girls first, then Boys) 1 Mile 60M Hurdle Trials 60M Trials 400 M Timed Finals 60M Hurdle Finals (top 9) 60M Finals (top 8) 800M Timed Finals 200M Timed Finals Coach's Mile Run (coed) 4 x 1 lap Relay (up to 16 teams)

Tentative Indoor Schedule

Indoor Track Club is starting on January 6th.
Athletes are responsible for their own registration and transportation to all in-state meets.
Jan. 17-18, BYU Indoor
Jan 24-25 UHSTCA Indoor at the Kearns Ice Oval
Jan 31-Feb 1, Weber State Indoor
Feb7th, Utah Distance Challenge at the Kearns Ice Oval
Feb.13-15, Simplot Games at ISU (Qualification reqiured)