This Friday and Saturday is the Weber State Indoor Invitational at Weber State University in Ogden.
The meet will be held at the Stromberg Complex (Weber State University, 1435 Village Drive, Ogden UT
Athletes are responsible for their own transportation to the meet, however, we will try to carpool from AFHS, meeting at AFHS on Saturday Morning at 7:00 AM.
Registration Information:
Registration - Entries will be through www.runnercard.com – The meet access code is “wildcat”. Registration
will close at 6:00pm on Thursday, January 31. Registration is $4 per event and $12 per relay. Individuals who
register will need to pay online at the time of registration; a transaction fee will be included (make sure to click
on “Individual Sign Up”).
Late Registration – Registration on the day of the meet will be $10 for the first event and $4 for any additional
events. Late registration will take place at the bullpen.
Spectators – Admission will be $5 for all spectators (14 and older).
Seeding – We will seed the events based on the marks entered at registration. All heats will be seeded with the
top athletes in the first heats. All flights in the field events will be seeded with the top athletes in the final flight.
Bullpen – Athletes should report to the bullpen 20 minutes prior to the start of their event. The bullpen will be
located at the north end of the arena. Field event athletes should report to the field event for check in 20
minutes prior to the event.
Entrance and Parking – Entrance both days is at the south, lower level doors near the soccer field. Parking for
buses and cars in the in the lot west of the football stadium.
Spikes – We have been given permission from the Stromberg Arena to allow the use spikes (1/4” pyramid) on
Friday in the jumping events (High Jump, Long Jump, Pole Vault). However, No Spikes will be allowed in the
arena on Saturday because of quantity of athletes and the risk of damage to the basketball courts. Please
remove the spikes from your shoes prior to entering. We will check shoes at the bullpen and starting line.
Facility Regulations – No food or drink will be allowed in the arena (other than water). Due to fire code, coaches
and athletes will not be allowed on the suspended track or on the connecting walkway. Coaches: Please make
sure your athletes are aware of these rules.
Friday, February 1
4:30pm Girls Long Jump: Trials and Finals (Boys to Follow)
4:30pm Boys & Girls Shot Put: Trials and Finals (Two Rings)
6:30pm Girls High Jump (Boys to Follow)
6:30pm Pole Vault (Girls begin at 6’06, Boys join at 9’06)
Saturday, February 2
NO SPIKES ALLOWED
Meet begins at 9:00am – Events will proceed in the following order:
Girls Run First in All Events
9:00am 55m Hurdles
55m Dash
3200m Run
55m Hurdles Finals (1 Heat - Top 6)
55m Dash Finals (1 Heat - Top 6)
400m Dash
800m Run
200m Dash
1600m Run
4 x 400m Relay
4 x 800m Relay
Tuesday, January 29, 2019
Monday, January 28, 2019
UHSTCA Results
Last Friday and Saturday was the UHSTCA Indoor Championships, held at the Kearns Olympic Ice Oval. Full Results
Girls 1600m Run:
14.Danielle Shock, 5:23.75
18.Kenzie Hess, 5:29.34
19.Madison Hess, 5:29.34
27.Hailey Hess, 5:34.01
28.Hazel Baird, 5:34.69
29.Lily Nettesheim, 5:34.74
42.Becca Teeples, 5:38.52
45.Brook Stratton, 5:39.96
46.Sadie Hess, 5:40.73
47.Natalie Jensen, 5:40.77
65.Cassidy Elmont, 5:44.45
74.Shayla Hendricks, 5:48.26
79.Sariah Jackson, 5:49.25
84.Kailey Hopkins, 5:51.64
86.Kailey Kerr, 5:52.14
88.Allie Green, 5:53.40
95.Alyssa Stratton, 5:57.01
110.Jane Hansen, 5:59.80
152.Aubrey Westover, 6:19.50
163.Sara Corey, 6:25.66
176.Adrianna Cluff, 6:31.73
214.Karidy Rawlings, 6:58.05
Boys 1600m Run:
7.Joe Corbridge, 4:30.23
19.Dylan Rawlings, 4:36.61
20.Aaron Steed, 4:36.82
21.Aidan Nielsen, 4:37.36
35.Logan Evans, 4:41.87
36.Nathan Hess, 4:42.08
38.Andrew Baird, 4:42.69
40.Kooper Dibb, 4:43.05
50.Ben McBride, 4:45.17
90.Sam Nelson,4:52.00
96.Nathan Wright, 4:53.08
188.Kaden Pack, 5:09.29
191.Cooper Pack, 5:10.06
213.Caleb Crowther, 5:16.94
231.Ashton Miller, 5:19.61
Boys 400m Dash:
14.Derek Brailsford, 52.90
38.Tim Rasmussen, 56.06
Girls 60m Hurdles:
18.Maddie Edwards, 10.02
35.Reagan Briggs, 11.06
Girls 60m Dash:
14.Maddie Edwards, 8.22
36.Rebekah Brailsford, 8.59
47.Ella Pitcher, 8.70
86.Reagan Briggs, 9.04
108.Victoria Tilton, 9.23
Boys 60 M Dash:
99.Tim Rasmussen, 7.94
103.Zachary Lawrence, 7.97
Boys 800m Run:
32.Brayden Blackhurst, 2:11.20
73.Derek Brailsford, 2:18.40
85.Ashton Miller, 2:20.40
Girls 200m Dash:
10.Maddie Edwards, 26.50
38.Rebekah Brailsford, 28.12
53.Ella Pitcher, 28.62
Boys 200m Dash:
87.Tim Rasmussen, 25.34
Boys 3200m Run:
1.Luke Grundvig, 9:22.86
19.Ethan Kelley, 10:02.79
56.Will Merkley, 10:47.27
Boys Pole Vault:
8Jarom Smith, 11-06
13.Austin Lott, 10-00
Girls Long Jump:
20.Ella Pitcher, 14-06.25
23.Victoria Tilton, 13-07
Boys Long Jump:
3.Jarom Smith, 21-6.50 (T5th All-Time at AFHS)
33.Zachary Lawrence, 17-00
Girls 1600m Run:
14.Danielle Shock, 5:23.75
18.Kenzie Hess, 5:29.34
19.Madison Hess, 5:29.34
27.Hailey Hess, 5:34.01
28.Hazel Baird, 5:34.69
29.Lily Nettesheim, 5:34.74
42.Becca Teeples, 5:38.52
45.Brook Stratton, 5:39.96
46.Sadie Hess, 5:40.73
47.Natalie Jensen, 5:40.77
65.Cassidy Elmont, 5:44.45
74.Shayla Hendricks, 5:48.26
79.Sariah Jackson, 5:49.25
84.Kailey Hopkins, 5:51.64
86.Kailey Kerr, 5:52.14
88.Allie Green, 5:53.40
95.Alyssa Stratton, 5:57.01
110.Jane Hansen, 5:59.80
152.Aubrey Westover, 6:19.50
163.Sara Corey, 6:25.66
176.Adrianna Cluff, 6:31.73
214.Karidy Rawlings, 6:58.05
Boys 1600m Run:
7.Joe Corbridge, 4:30.23
19.Dylan Rawlings, 4:36.61
20.Aaron Steed, 4:36.82
21.Aidan Nielsen, 4:37.36
35.Logan Evans, 4:41.87
36.Nathan Hess, 4:42.08
38.Andrew Baird, 4:42.69
40.Kooper Dibb, 4:43.05
50.Ben McBride, 4:45.17
90.Sam Nelson,4:52.00
96.Nathan Wright, 4:53.08
188.Kaden Pack, 5:09.29
191.Cooper Pack, 5:10.06
213.Caleb Crowther, 5:16.94
231.Ashton Miller, 5:19.61
Boys 400m Dash:
14.Derek Brailsford, 52.90
38.Tim Rasmussen, 56.06
Girls 60m Hurdles:
18.Maddie Edwards, 10.02
35.Reagan Briggs, 11.06
Girls 60m Dash:
14.Maddie Edwards, 8.22
36.Rebekah Brailsford, 8.59
47.Ella Pitcher, 8.70
86.Reagan Briggs, 9.04
108.Victoria Tilton, 9.23
Boys 60 M Dash:
99.Tim Rasmussen, 7.94
103.Zachary Lawrence, 7.97
Boys 800m Run:
32.Brayden Blackhurst, 2:11.20
73.Derek Brailsford, 2:18.40
85.Ashton Miller, 2:20.40
Girls 200m Dash:
10.Maddie Edwards, 26.50
38.Rebekah Brailsford, 28.12
53.Ella Pitcher, 28.62
Boys 200m Dash:
87.Tim Rasmussen, 25.34
Boys 3200m Run:
1.Luke Grundvig, 9:22.86
19.Ethan Kelley, 10:02.79
56.Will Merkley, 10:47.27
Boys Pole Vault:
8Jarom Smith, 11-06
13.Austin Lott, 10-00
Girls Long Jump:
20.Ella Pitcher, 14-06.25
23.Victoria Tilton, 13-07
Boys Long Jump:
3.Jarom Smith, 21-6.50 (T5th All-Time at AFHS)
33.Zachary Lawrence, 17-00
Monday, January 21, 2019
UHSTCA Indoor Championships
The UHSTCA Indoor Championships will be held this Friday and Saturday at the Kearns Olympic Ice Oval. Registration for events is on runnercard.com and is due by Midnight Wednesday.
Athletes must print out a copy of the parent waiver and bring it to the meet.
Race Schedule:
Friday Track Schedule:
4:00 pm 1600m
400m
4 X 800m Relay
Saturday Track Schedule
9:00 am 60m HH Prelims
60m Dash Prelims
4 x 200m Relay
60m HH Finals
60m Dash Finals
800m Run
200m Dash
3200m Run
4 X 400 Relay
FIELD EVENT TIME SCHEDULE Note: Field event start times are estimates. Events will begin immediately following the preceding event. Please track the progress of the preceding event and listen for calls of your flight.
3:00 pm Check in all Field Events (At Ice Oval)
4:00 pm- Girls’ Shot Put (Kearns Rec Center) 25’ minimum
Girls’ Long Jump (ice oval) 14’ minimum
Boys’ High Jump (Kearns Rec Center) 5’ 2 opening
Girls’ Pole Vault (ice oval) 6’ 6, 7’ 2, 7’ 10, 8’ 6, then raised 6”
About 5:30 pm- Boys’ Long Jump (ice oval) 17’ minimum
About 6:00 pm- Boys’ Shot Put (Kearns Rec Center) 35’ minimum
Girls’ High Jump (Kearns Rec Center) 4’ 4 opening
Boy’s Pole Vault (ice oval) 8’ 6, 9’ 2, 9’ 10, 10’ 6 then raised 6” About
8:30 pm- Boys’ and Girls’ Triple Jump no minimums
Athletes are responsible for their own registration and travel, although we would like to carpool, if possible.
Athletes must print out a copy of the parent waiver and bring it to the meet.
Race Schedule:
Friday Track Schedule:
4:00 pm 1600m
400m
4 X 800m Relay
Saturday Track Schedule
9:00 am 60m HH Prelims
60m Dash Prelims
4 x 200m Relay
60m HH Finals
60m Dash Finals
800m Run
200m Dash
3200m Run
4 X 400 Relay
FIELD EVENT TIME SCHEDULE Note: Field event start times are estimates. Events will begin immediately following the preceding event. Please track the progress of the preceding event and listen for calls of your flight.
3:00 pm Check in all Field Events (At Ice Oval)
4:00 pm- Girls’ Shot Put (Kearns Rec Center) 25’ minimum
Girls’ Long Jump (ice oval) 14’ minimum
Boys’ High Jump (Kearns Rec Center) 5’ 2 opening
Girls’ Pole Vault (ice oval) 6’ 6, 7’ 2, 7’ 10, 8’ 6, then raised 6”
About 5:30 pm- Boys’ Long Jump (ice oval) 17’ minimum
About 6:00 pm- Boys’ Shot Put (Kearns Rec Center) 35’ minimum
Girls’ High Jump (Kearns Rec Center) 4’ 4 opening
Boy’s Pole Vault (ice oval) 8’ 6, 9’ 2, 9’ 10, 10’ 6 then raised 6” About
8:30 pm- Boys’ and Girls’ Triple Jump no minimums
Athletes are responsible for their own registration and travel, although we would like to carpool, if possible.
BYU Invite Results
Results from the BYU Invite last weekend.
Boys 3200m Run:
3.Nathan Hess, 10:17.59
54.Ashton Miller, 12:07.61
Girls Mile Run:
4.Maddie Hess, 5:31.21
7.Danielle Shock, 5:34.97
14.Hailey Hess, 5:38.67
15.Mackenzie Hess, 5:40.09
18.Hazel Baird, 5:42.71
27.Brook Stratton, 5:49.92
28.Sadie Hess, 5:50.85
29.Becca Teeples, 5:51.00
32.Natalie Jensen, 5:52.86
35.Allie Green, 5:54.47
40.Sariah Jackson, 5:57.76
51.Shayla Hendricks, 6:07.24
52.Jane Hansen, 6:07.65
56.Brooke Hansen, 6:09.55
57.Kayley Kerr, 6:09.76
59.Alyssa Stratton, 6:10.05
71.Abigail Barlow, 6:21.41
91.Sara Corey, 6:37.70
94.Adrianna Cluff, 6:41.28
111.Aubrey Westover, 6:57.64
115.Hailey Derington, 7:02.74
135.Megan Stoker, 7:36.83
Boys Mile Run:
1.Luke Grundvig, 4:32.45
2.Carson Clinger, 4:34.90
8.Ethan Kelley, 4:44.57
9.Aidan Nielsen, 4:44.80
11.Dylan Rawlings, 4:45.02
12.Kooper Dibb, 4:45.77
15.Andrew Baird, 4:47.58
22.Ben McBride, 4:50.47
46.Brayden Blackhurst, 4:59.32
60.Will Merkley, 5:03.62
73.Sam Nelson, 5:05.89
108.Cooper Pack, 5:19.77
177.McKay Miner, 5:58.36
Girls 60m Hurdles:
18.Maddie Edwards, 10.52
49.Reagan Briggs, 15.16
Girls 60m Dash:
14.Maddie Edwards, 8.25
51.Rebekah Brailsford, 8.70
66.Ella Pitcher, 8.81
96.Reagan Briggs, 9.19
98.Victoria Tilton, 9.24
Boys 60m Dash:
50.Derek Brailsford, 7.56
Boys 800m Run:
52.Will Merkley, 2:18.74
Girls 200m Dash:
10.Maddie Edwards, 27.36
32.Rebekah Brailsford, 28.53
89.Reagan Briggs, 30.58
Boys 200m Dash:
11.Derek Brailsford, 24.04
Boys Pole Vault:
5.Austin Lott, 9-06.25
Girls High Jump:
T4.Hannah Lorenzana, 4-08.25
Girls Long Jump:
23.Ella Pitcher, 13-11.25
28.Victoria Tilton, 13-07.75
Boys Long Jump:
5.Jarom Smith, 19-11.00
36.Harrison Wilson, 14-07.25
Girls Shot Put:
9.Hannah Lorenzana, 30-04.5
Boys Shot Put:
44.Andrew Harmon, 30-08
Boys Weight Throw:
5.Andrew Harmon, 28-7.25
Boys 3200m Run:
3.Nathan Hess, 10:17.59
54.Ashton Miller, 12:07.61
Girls Mile Run:
4.Maddie Hess, 5:31.21
7.Danielle Shock, 5:34.97
14.Hailey Hess, 5:38.67
15.Mackenzie Hess, 5:40.09
18.Hazel Baird, 5:42.71
27.Brook Stratton, 5:49.92
28.Sadie Hess, 5:50.85
29.Becca Teeples, 5:51.00
32.Natalie Jensen, 5:52.86
35.Allie Green, 5:54.47
40.Sariah Jackson, 5:57.76
51.Shayla Hendricks, 6:07.24
52.Jane Hansen, 6:07.65
56.Brooke Hansen, 6:09.55
57.Kayley Kerr, 6:09.76
59.Alyssa Stratton, 6:10.05
71.Abigail Barlow, 6:21.41
91.Sara Corey, 6:37.70
94.Adrianna Cluff, 6:41.28
111.Aubrey Westover, 6:57.64
115.Hailey Derington, 7:02.74
135.Megan Stoker, 7:36.83
Boys Mile Run:
1.Luke Grundvig, 4:32.45
2.Carson Clinger, 4:34.90
8.Ethan Kelley, 4:44.57
9.Aidan Nielsen, 4:44.80
11.Dylan Rawlings, 4:45.02
12.Kooper Dibb, 4:45.77
15.Andrew Baird, 4:47.58
22.Ben McBride, 4:50.47
46.Brayden Blackhurst, 4:59.32
60.Will Merkley, 5:03.62
73.Sam Nelson, 5:05.89
108.Cooper Pack, 5:19.77
177.McKay Miner, 5:58.36
Girls 60m Hurdles:
18.Maddie Edwards, 10.52
49.Reagan Briggs, 15.16
Girls 60m Dash:
14.Maddie Edwards, 8.25
51.Rebekah Brailsford, 8.70
66.Ella Pitcher, 8.81
96.Reagan Briggs, 9.19
98.Victoria Tilton, 9.24
Boys 60m Dash:
50.Derek Brailsford, 7.56
Boys 800m Run:
52.Will Merkley, 2:18.74
Girls 200m Dash:
10.Maddie Edwards, 27.36
32.Rebekah Brailsford, 28.53
89.Reagan Briggs, 30.58
Boys 200m Dash:
11.Derek Brailsford, 24.04
Boys Pole Vault:
5.Austin Lott, 9-06.25
Girls High Jump:
T4.Hannah Lorenzana, 4-08.25
Girls Long Jump:
23.Ella Pitcher, 13-11.25
28.Victoria Tilton, 13-07.75
Boys Long Jump:
5.Jarom Smith, 19-11.00
36.Harrison Wilson, 14-07.25
Girls Shot Put:
9.Hannah Lorenzana, 30-04.5
Boys Shot Put:
44.Andrew Harmon, 30-08
Boys Weight Throw:
5.Andrew Harmon, 28-7.25
Tuesday, January 15, 2019
Team Parent Meeting for Outdoor Track
Our Team Parent Night will be on Wednesday, January 30 at 6:00 pm in the AFHS Library.
Please try to spread the word to your all of our athletes and have them tell their friends and anyone else who might be interested. Even the athletes that have been in the program should be there. There will be some new things that will be good for them to hear. Parents and athletes are invited. There will be no food.
Among the topics covered will be:
- registration
- team policies
- team unity
- team store
- fundraiser (an easy one, that is not much work but could be very successful)
- time for parents/athletes to ask questions
Monday, January 14, 2019
BYU Indoor Invite
The team will be competing this weekend at the BYU Indoor Invitational held at the Smith Fieldhouse on thy BYU campus. All athletes must have their parents register and pay online at Runnercard.
Registration - The impact of legal liabilities and litigation has reached into our event. All registration must be completed by the parents of each participant. The waiver must be agreed-to and payment must be made at the time of registration. Registration will only be accepted online. There will be no registration at the meet! If you do not pre-register online before the meet, you will not be able to compete! We apologize for the inconvenience. Such are the results of the legal world that we now live in.
Click on the Register link above for Registration. Registration will close promptly on Thursday at 8:00 P.M. MST. Registration is $4 per event and $16 per relay team. Registration is only available on-line. Registration fees must be paid when you register. There will be no registration at the meet! We apologize for the inconvenience.
One of the coaches (Either Coach Myrup, Coach Hunziker, or Coach Dunkley) will pick up all the team wristbands on Friday night. Athletes are responsible to find their own transportation to the meet, though we would like to carpool from AFHS, if possible.
Coach Mostert will not be at the meet. He is teaching this weekend at the Boulder Running Clinic held at Colorado University in Boulder, Colorado, and will be gone Thursday-Sunday.
Meet Schedule:
Registration - The impact of legal liabilities and litigation has reached into our event. All registration must be completed by the parents of each participant. The waiver must be agreed-to and payment must be made at the time of registration. Registration will only be accepted online. There will be no registration at the meet! If you do not pre-register online before the meet, you will not be able to compete! We apologize for the inconvenience. Such are the results of the legal world that we now live in.
Click on the Register link above for Registration. Registration will close promptly on Thursday at 8:00 P.M. MST. Registration is $4 per event and $16 per relay team. Registration is only available on-line. Registration fees must be paid when you register. There will be no registration at the meet! We apologize for the inconvenience.
One of the coaches (Either Coach Myrup, Coach Hunziker, or Coach Dunkley) will pick up all the team wristbands on Friday night. Athletes are responsible to find their own transportation to the meet, though we would like to carpool from AFHS, if possible.
Coach Mostert will not be at the meet. He is teaching this weekend at the Boulder Running Clinic held at Colorado University in Boulder, Colorado, and will be gone Thursday-Sunday.
Meet Schedule:
Friday
3:15 pm – 2 Mile check-in opens 3:45 pm – 2 Mile check-in closes for seeding 4:00 pm – 2 Mile (Girls first, then Boys)
5:00 pm – Girl’s Shot Put
5:00 pm – Boy's Shot Put, Boy's Weight to follow, Girl's Weight to follow.
5:00 pm – Girl's Pole Vault, Boy's to follow
5:00 pm – Boy's High Jump, Girl's to follow
5:00 pm – Girl's Long Jump, Boy's to follow
Saturday
7:45 am Coaches Meeting
8:00 am start (Girls first, then Boys) 1 Mile 60M Hurdle Trials 60M Trials 400 M Timed Finals 60M Hurdle Finals (top 9) 60M Finals (top 8) 800M Timed Finals 200M Timed Finals Coach's Mile Run (coed) 4 x 1 lap Relay (up to 16 teams)
Vertical Jumps - Height progressions: Girl's Pole Vault: 1.83m (6-00) start, .15m (~6") progression Boy's Pole Vault: 2.44m (8-00) start, .15m (~6") progression Girl's High Jump: 1.23m (4-0.50) start, .05m (~2") progression Boy's High Jump: 1.58m (5-2.25) start, .05m (~2") progression
Meet Records
Saturday, January 12, 2019
Utah Distance Challenge Results
The boys distance squad had a few entries at the Utah Distance Challenge last night at the Kearns Olympic Ice Oval.
1600m Run:
4:45.11 Kooper Dibb
4:46.69 Nathan Hess
4:59.04 Will Merkley
5:00.18 Jayden Fitzgerald
5:23.48 Ashton Miller
400m Dash:
1:00.84 Ashton Miller
800m Run:
1.Joe Corbridge, 1:59.10
2.Dalton Brems, 1:59.22
2:04.68 Ethan Kelley
2:06.37 Aidan Nielsen
2:06.60 Dylan Rawlings
2:08.24 Thomas Dougherty
Full Results
1600m Run:
4:45.11 Kooper Dibb
4:46.69 Nathan Hess
4:59.04 Will Merkley
5:00.18 Jayden Fitzgerald
5:23.48 Ashton Miller
400m Dash:
1:00.84 Ashton Miller
800m Run:
1.Joe Corbridge, 1:59.10
2.Dalton Brems, 1:59.22
2:04.68 Ethan Kelley
2:06.37 Aidan Nielsen
2:06.60 Dylan Rawlings
2:08.24 Thomas Dougherty
Full Results
Monday, January 7, 2019
Utah Distance Challenge Information
This Friday evening is the Utah Distance Challenge held at the Kearns Olympic Ice Oval, 5662 Cougar Lane, Kearns.
Entry Fee: $5.00 ( Cash or Check to "Utah Distance Challenge" only).
Schedule:
3:30 PM Track opens for warm-up
4:30 PM Girls 1600m Run
5:45 PM Boys 1600m Run
7:00 PM Girls 400m Dash
7:30 PM Boys 400m Dash
8:00 PM Girls 800m Run
8:20 PM Boys 800m Run
8:40 PM Girls 3200m Run
9:00 PM Boys 3200m Run
Athletes are responsible for their own transportation to the meet, but we would like to carpool if possible.
Entry Fee: $5.00 ( Cash or Check to "Utah Distance Challenge" only).
Schedule:
3:30 PM Track opens for warm-up
4:30 PM Girls 1600m Run
5:45 PM Boys 1600m Run
7:00 PM Girls 400m Dash
7:30 PM Boys 400m Dash
8:00 PM Girls 800m Run
8:20 PM Boys 800m Run
8:40 PM Girls 3200m Run
9:00 PM Boys 3200m Run
Athletes are responsible for their own transportation to the meet, but we would like to carpool if possible.
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