Indoor Track Club Information

 2023 INDOOR TRACK CLUB

Schedule:

Practices  - Monday through Friday, Jan, 3rd through Feb.18th.

Competitions: 

Fri.-Sat. Jan. 20-21– BYU Indoor

Fri.-Sat. Jan. 27-28 – Weber State Indoor, WSU

Fri.-Sat. Feb. 3rd - 4th  –UHSTCA Indoor, Kearns Ice Oval 

Fri. Feb. 10h  – Utah Distance Challenge, Kearns Ice Oval

Sat. Feb. 11th - Salem HJ/SP (Salem ALC)

Thu. –Sat. Feb. 16h - 18th – Simplot Games, Idaho State Univ. (for qualifiers)

Fees:

Athletes must pay their own entry fees (usually $4-$25 per event) at the races.

All athletes must purchase a 2023 USATF membership card to participate with the club. https://www.usatf.org/membership/application Register with the Utah Association (34). American Fork XC Club number is 0123. 

Meet Qualifying: 

All athletes can participate in all meets except Simplot. For the Simplot meet, athletes must attend all practices and meet a qualifying mark by Fri. Feb 10th to be eligible to go.  Athletes are responsible for their own transportation to and from meets. Carpooling is encouraged.

Simplot Qualifying Marks: Athletes may only compete in 1 individual running event.

Event: Boys: Girls:

Triple Jump 41’9” 34’6”

Long Jump 20’9” 16’9”

High Jump 5’11” 5’1”

Pole Vault 13’3” 10’00”

Shot Put 46’00” 36’00”

Weight Throw 38’00” 28’00”

60m Hurdles 8.72 9.47

60m Dash 7.28 8.06

200m Dash 23.59 26.73

400m Dash 53.16 1:01.90

800m Run 2:05.24 2:30.19

1600m Run 4:41.33 5:40.17

3200m Run 10:04.02 12:17.28

State Moratorium

 Starting tomorrow, we will be on Moratorium until July 5th. That means the coach cannot hold an organized practice and be present. Athletes will not have access to the weight rooms at AFHS.

Workouts during Moratorium:

Wednesday: Country Corners

Thursday:  Lehi Bakery

Friday: Stewart Falls

Saturday: Capillary Run - Gazebo Extended

Monday: The Grinder

Tuesday: Frisbee Ultimate

Remember to sign up for the Steel Days 5k on July 9th.

Complete all Registermyathlete requirements NOW or you won't go to camp!

Team Reminders

 1. We only have 20 days until Camp. Athletes need all their registermyathlete information completed, including concussion training, physical exam, grades, and next Fall's class schedule uploaded.

2. Steel Days 5k is on Saturday, July 9th. Register this week before the price goes up.

3. We will be running the Provo River Trail to Bridal Veil Falls this Friday. We will need parents to help drive the athletes (Girls and Boys teams) to Provo Canyon.

4. State Moratorium is June 29th - July 5th. Coaches will not be able to meet with the athletes on these dates. Team captains will have copies of the workouts.

More Post-State Results

 Yesterday, Jayden Fitzgarrald placed third in the 5000m Run in 14:34.88 at the Nike Track Nationals held at Eugene, Oregon.

Post-State Results

On May 27th-28th, Chase Evans went to Huntsville, Alabama to compete in the RunningLane Track Championships. In the 3200m Run, he placed 9th in a personal best time of 9:02.97. He then placed 12th the next day in the 1-Mile Run in a time of 4:18.67. Video of Chase's 3200

Last weekend at the Great Southwest Classic in Albuquerque, New Mexico, two Cavemen competed in the 3200m Run. Jayden Fitzgarrald placed 1st in 9:13.17, while Ben Jaster placed 6th in 9:31.50.

State Day 2 Results

 The Cavemen had the second day of the Utah State Track and Field Championships today at the BYU.  The Girls Team finished 7th with 43 points, while the Boys Team finished 12th with 15 points.

Scoring points for the Cavemen:

2.Clara Baker, Shot Put, 38-03.75 (2nd All-Time at AFHS)

3.Avalon Mecham, 800m Run, 2:14.77 (AFHS Record)

3.Avalon Mecham, 1600m Run, 4:58.70

6.Lily Collier, 100m Hurdles, 15.90

Also competing:

9.Abigail Barlow, 1600m Run, 5:07.29

9.Haley Whitford, 800m Run, 2:18.67

9.Boys 4X100m Relay, 44.15

10.Jayden Fitzgarrald, 1600m Run, 4:16.54

11.Girls 4X400m Relay, 4:11.05

12.Boys 4X400m Relay, 3:30.67

13.Avery Moore, 1600m Run, 5:11.25

15.Tori Stratton, 1600m Run, 5:11.51

15.Avery Moore, 800m Run, 2:21.30

16.Hazel Baird, 1600m Run, 5:16.49

17.Chase Evans, 1600m Run, 4:19.01

17.Joshua Hernandez, 800m Run, 1:58.73

19.Tori Stratton, 800m Run, 2:22.37

20.Natalia Boltz, 1600m Run, 5:23.05

20.Ben Jaster, 1600m Run, 4:19.61

22.Nathan Jaster, 1600m Run, 4:20.23

24.Ben Bradshaw, 1600m Run, 4:22.87

27.Jenna Corbridge, 800m Run, 2:29.52

30.Chase Evans, 800m Run, 2:09.78

State Day 1 Results

 The Cavemen were at the BYU today for the first day of the Utah State Track and Field Championships. The Boys currently are in 10th place, and the Girls are currently in 4th place.

Scoring points for the Cavemen:

3.Avalon Mecham, 3200m Run, 10:41.51

3.Jayden Fitzgarrald, 3200m Run, 9:11.52 (8th All-Time at AFHS)

3.Girls 4X800m Relay, 9:36.41

3.Presley Gray, High Jump, 5-3.75

5.Chase Evans, 3200m Run, 9:15.44

6.Josh Hernandez, 3200m Run, 9:15.52

7.Avery Moore, 3200m Run, 11:10.26

7.Boys 4X800m Relay, 8:13.10

Qualifying for Saturday's Finals:

5.Lily Collier, 100m Hurdles, 15.63 (5th All-Time at AFHS)

Also competing today:

10.Boys 4X200m Relay, 1:31.57 (3rd All-Time at AFHS)

11.Abigail Barlow, 3200m Run, 11:32.06

11.Mary Cummings, Discus, 97-11.5 (8th All-Time at AFHS)

12.Ben Jaster, 3200m Run, 9:21.44

13.Hazel Baird, 3200m Run, 11:35.78

14.Clara Baker, Discus, 94-05

15.Alyssa Kleinman, 3200m Run, 11:44.46

15.Evan Agor, 100m Dash, 11.36

17.Clara Baker, Javelin, 85-01.25

20.Natalia Boltz, 3200m Run, 11:59.70

20.Jared Thomas, 3200m Run, 9:44.18

Region IV Results - Day 2

 At the 2nd day of the Region IV Track and Field Championships, held at Skyridge High School, both the Girls Team and Boys Team placed 3rd out of 6 teams.

Qualifying for the State Championships:

Javelin Clara Baker, 95-02 (3rd), RegIV 5/11/22

1600 Natalia Boltz, 5:10.74 (3rd), RegIV 5/12/22

1600 Hazel Baird, 5:11.24 (4th), RegIV 5/12/22

100m Hurdles, Lily Collier, 16.30 (t-4th)+0.3, 5:12.22

800m Avery Moore, 2:21.12 (2nd), RegIV 5/12/22

800m Jenna Corbridge, 2:22.43 (4th)RegIV 5/12/22

Girls 4X400m Relay 4:04.68 (3rd), RegIV 5/12/22

Discus Clara Baker, 97-04 (3rd), RegIV 5/12/22

Discus Mary Cummings, 95-00 (4th), RegIV 5/12/22

Boys 4X400m Relay, 3:32.16 (4th), RegIV 5/12/22

800m Joshua Hernandez, 1:58.42 (1st), RegIV 5/12/22

Boys 4X100m Relay, 44.78 (2nd), RegIV 5/12/22

1600 Nathan Jaster, 4:17.57 (1st), RegIV 5/11/22

1600 Ben Bradshaw, 4:19.74 (2nd), RegIV 5/11/22

Scoring points for the Cavemen:

5.Girls 4X100m Relay, 51.54

8.Kaitlyn Kimball, 100m Hurdles, 17.25

8.Evan Agor, 100m Dash, 11.47

5.Cambria Hasler, 400m Dash, 1:00.42

7.Melia Grundvig, 400m Dash, 1:02.38

8.Jacob Peterson, 400m Dash, 52.40

5.Scott Anderson, 300m Hurdles, 42.49

5.Brielle Lee, 800m Run, 2:22.45

7.Hazel Baird, 800m Run, 2:25.57

7.Ariana Leon, Long Jump, 15-00.75

5.Tayvin Jensen, Shot Put, 42-11.50

8.Kyle Lott, Shot Put, 39-06.75

6.Doug Garrett, Javelin, 137-00

The Utah State Track and Field Championships will be May 19,21 at the BYU.

Region Day 1 Results

 The Cavemen had a good first day at the Region IV Track and Field Championships at Skyridge High School. Finals will be today, beginning at 2:00 PM.

Qualifying for the State Championships:

3.Boys 4X200m Relay, 1:33.48

2.Alyssa Kleinman, 3200m Run, 11:30.63

3.Jared Thomas, 3200m Run, 9:50.17

Qualifying for today's finals:

Lily Collier, 100m Hurdles, 16.48

Kaitlyn Kimball, 100m Hurdles, 16.68

Evan Agor, 100m Dash, 11.48

Cambria Hasler, 400m Dash, 59.74

Melia Grundvig, 400m Dash, 1:00.88

Jacob Peterson, 400m Dash, 51.31

Scott Anderson, 300m Hurdles, 44.34

Scoring points for the Cavemen: (* previously qualified for State)

5.Girls 4X200m Relay, 1:49.96

7.Natalie Jensen, 3200m Run, 11:46.03

2.Girls 4X800m Relay, 10:18.66*

3.Boys 4X800m Relay, 8:39.07*

7.Scott Anderson, Long Jump, 19-03.5

1.Presley Gray, High Jump, 5-03*

T-8.Shelby Clegg, High Jump, 4-07

1.Clara Baker, Shot Put, 35-04*

6.Emily Anderson, Shot Put, 27-08

8.Lily Anderson, Shot Put, 26-05.75

3.Clara Baker, Javelin, 95-02

5.Davy Houle, Discus, 126-09

7.Tayvin Jensen, Discus, 122-03

BYU Invite Results

 The Cavemen competed this last weekend at the 2022 Mr. Mac/BYU Track and Field Invitational.

The Boys placed 29th and the Girls 12th out of over 50 3A-5A teams.

Qualifying for the State Championships:

11.Natalia Boltz, 3200m Run, 11:16.26

9.Haley Whitford, 800m Run, 2:17.96 (5th All-Time at AFHS)

10.Chase Evans, 800m Run, 1:57.09

Scoring points for the Cavemen:

2.Avalon Mecham, 3200m Run, 10:37.61 (New School Record)

6.Jayden Fitzgarrald, 3200m Run, 9:12.44 (8th All-Time at AFHS)

7.Boys 4X800m Relay, 8:13.54

4.Avalon Mecham, 1600m Run, 4:56.26 (New School Record)

8.Girls 4X400m Relay, 4:07.75

4.Presley Gray, High Jump, 5-02

Also competing for the Cavemen:

9.Avery Moore, 3200m Run, 11:12.82

10.Abigail Barlow, 3200m Run, 11:14.12

15.Hazel Baird, 3200m Run, 11:32.23

11.Chase Evans, 3200m Run, 9:25.64

12.Joshua Hernandez, 3200m Run, 9:26.06

19.Lily Collier, 100m Hurdles, 16.19 (7th All-Time at AFHS)

31.Kaitlyn Kimball, 100m Hurdles, 17.05

48.Evan Agor, 100m Dash, 11.49

97.Seth Mainord, 100m Dash, 11.83

131.Hunter Clegg, 100m Dash, 12.07

79.Lily Collier, 100m Dash, 13.60

118.Ariana Leon, 100m Dash, 14.01

17.Cambria Hasler, 400m Dash, 59.95 (8th All-Time at AFHS)

25.Melia Grundvig, 400m Dash, 1:00.56

52.Nicole Lewis, 400m Dash, 1:02.91

30.Kaitlyn Kimball, 300m Hurdles, 48.95

37.Evan Agor, 200m Dash, 23.22

59.Alan Calderon, 200m Dash, 23.69

83.Wesley Viehweg, 200m Dash, 24.08

13.Girls 4X800m Relay, 10:11.2

14.Girls 4X200m Relay, 1:49.85 (5th All-Time at AFHS)

16.Boys 4X200m Relay, 1:33.18

16.Abigail Barlow, 1600m Run, 5:08.32

17.Avery Moore, 1600m Run, 5:12.59

25.Hazel Baird, 1600m Run, 5:17.57

29.Natalia Boltz, 1600m Run, 5:20.62

31.Alyssa Kleinman, 1600m Run, 5:21.63

44.Natalie Jensen, 1600m Run, 5:29.12

63.Tori Stratton, 1600m Run, 5:32.78

14.Ben Jaster, 1600m Run, 4:20.81

15.Nathan Jaster, 1600m Run, 4:21.57

16.Joshua Hernandez, 1600m Run, 4:22.03

18.Chase Evans, 1600m Run, 4:22.65

21.Ben Bradshaw, 1600m Run, 4:23.21

22.Jayden Fitzgarrald, 1600m Run, 4:23.21

47.Jared Thomas, 1600m Run, 4:30.92

78.Kaden Pack, 1600m Run, 4:37.46

19.Girls 4X100m Relay, 52.37

15.Boys 4X100m Relay, 44.67

27.Brielle Lee, 800m Run, 2:27.83

15.Joshua Hernandez, 800m Run, 1:57.94

24.Jayden Fitzgarrald, 800m Run, 2:00.41

52.Ben Bradshaw, 800m Run, 2:03.77

60.Nathan Jaster, 800m Run, 2:05.03

31.Mary Cummings, High Jump, 4-10

62.Jane Lemon, High Jump, 4-04

54.Ariana Leon, Long Jump, 14-06

46.Scott Anderson, Long Jump, 19-02

16.Clara Baker, Shot Put, 34-03.75

23.Tayvin Jensen, Shot Put, 44-00

43.Kyle Lott, Shot Put, 38-05.75

15.Mary Cummings, Discus, 97-05.25 (8th All-Time at AFHS)

18.Davy Houle, Discus, 129-04.75

25.Tayvin Jensen, Discus, 124-05.75

43.Clara Baker, Javelin, 77-08.25

39.Doug Garrett, Javelin, 120-09.5

The Cavemen will be competing this Wednesday and Thursday at the Region IV Championships held at Skyridge High School.

Tiger Trials Results

 The Cavemen participated at the Orem Tiger Trials Invitational this past Saturday.

Qualifying for the State Championships:

2.Jayden Fitzgarrald, 1600m Run, 4:15.07 (8th All-Time at AFHS)

3.Chase Evans, 1600m Run, 4:17.97

8.Ben Jaster, 1600m Run, 4:20.44

Scoring points for the Cavemen:

1.Girls 4X800m Relay, 9:30.08 (School Record)

3.Clara Baker, Shot Put, 34-01

3.Joshua Hernandez, 800m Run, 1:57.58

5.Boys 4X200m Relay, 1:33.13 (9th All-Time at AFHS)

8.Girls 4X200m Relay, 1:51.15 

Weekend Results

 Last Friday, AFHS hosted the Caveman Classic Track and Field Invitational. It was cold and windy, but efficiently run. We appreciate all the faculty, coaches, and parents who helped put on the meet. The Girls Team placed first and the Boys third (only 1/3 point out of second) out of the 12 twelve teams competing. (Complete Results)

Cavemen scoring points:

2.Girls 4X200m Relay, 1:52.57

4.Boys 4X200m Relay, 1:35.01

6.Kaitlyn Kimball, 100m Hurdles, 17.56

6.Evan Agor, 100m Dash, 11.25w

2.Abigail Barlow, 1600m Run, 5:15.61

3.Tori Stratton, 1600m Run, 5:17.08

6.Hazel Baird , 1600m Run, 5:22.17

1.Joshua Hernandez , 1600m Run, 4:32.11

8.Melia Grundvig, 400m Dash, 1:03.53

6.Sam Havili, 300m Hurdles, 45.70

4.Boys 4X100m Relay, 45.67

2.Girls 4X100m Relay, 53.90

1.Avalon Mecham, 800m Run, 2:20.31

2.Haley Whitford , 800m Run, 2:22.81

5.Avery Moore , 800m Run, 2:24.59

2.Chase Evans , 800m Run, 2:02.23

3.Jayden Fitzgarrald , 800m Run, 2:03.13

4.Ben Jaster , 800m Run, 2:03.19

6.Seth Mainord, 200m Dash, 24.51w

2.Alyssa Kleinman, 3200m Run, 11:45.37

4.Natalie Jensen, 3200m Run, 12:07.24

6.Kaylee Hollingsworth, 3200m Run, 12:25.40

7.Katherine Leach, 3200m Run, 12:35.55

3.Ben Bradshaw, 3200m Run, 9:46.40

7.Nathan Jaster, 3200m Run, 9:55.88

1.Boys 4X400m Relay, 3:47.18

1.Presley Gray, High Jump, 4-11

3.Jane Lemon, High Jump, 4-09

6.Clara Baker, Javelin, 90-05

4.Doug Garrett, Javelin, 143-02

8.Kyle Lott, Javelin, 117-00

1.Clara Baker, Shot Put, 36-08

4.Tayvin Jensen, Shot Put, 38-08

5.Kyle Lott, Shot Put, 38-02

7.Davy Houle, Shot Put, 36-10.5

8.Jamin Chandler, Shot Put, 34-07

6.Clara Baker, Discus, 77-07

6.Davy Houle, Discus, 123-06

8.Tayvin Jensen, Discus, 118-05

This Wednesday will be the Region IV JV Meet, and then the Varsity will be competing this Saturday at the Tiger Trials, hosted by Orem High School.

Utah County Invite Results

 The Cavemen participated this weekend at the Utah County Invite, held at Salem Hills High School. The Girls and Boys both placed 8th out of 18 teams.

Qualifying for State:

8.Tori Stratton 1600m Run, 5:08.52 (5th All-Time at AFHS)

4.Tori Stratton, 800m Run, 2:19.00 (6th All-Time at AFHS)

Scoring points for the Cavemen:

3.Boys 4X200m Relay, 1:33.25 (9th All-Time at AFHS)

3.Avalon Mecham, 1600m Run, 4:59.20 (3rd All-Time at AFHS)

7.Abigail Barlow, 1600m Run, 5:06.14 (5th All-Time at AFHS)

6.Ben Bradshaw, 1600m Run, 4:23.63

4.Girls 4X800m Relay, 10:17.74

7.Evan Agor, 100m Dash, 11.52

8.Girls 4X100m Relay, 52.85

4.Boys 4X100m Relay, 44.72

5.Melia Grundvig, 400m Dash, 1:01.35

8.Avery Moore, 800m Run, 2:22.43

4.Ben Bradshaw, 800m Run, 1:58.34

6.Joshua Hernandez, 800m Run, 1:58.80

2.Girls 4X400m Relay, 4:07.82

8.Brock Lawrence, Long Jump, 19-03

4.Presley Gray, High Jump, 5-04 (T-5th All-Time at AFHS)

8.Clara Baker, Javelin, 81-08

8.Doug Garrett, Javelin, 132-02

5.Clara Baker, Shot Put, 36-00.5 (4th All-Time at AFHS)

7.Mary Cummings, Discus, 90-03

8.Davy Houle, Discus, 120-06

Jared Thomas ran at BYU on Friday and won the 2000m Steeplechase in 6:22.33 (5th All-Time at AFHS).

This Week in Track

 Today, the JV had a tri-meet with Lone Peak and Westlake.

Complete Results

The Varsity will compete this weekend at the Utah County Invitational held at Salem Hills High School.

Schedule:

Friday April 16

2:00pm

4x200  Final

1600 Final

100/ 110 Hurdles Trials

100 Trials

400  Trials

300 Hurdles Trials

200  Trials

4x800  Final

Friday April 16

2:00pm

Boys Shot (Min 30-00)

Girls Discus (Min 60-00)

Boys Javelin (Min 100-00)

Girls Long Jump (Min 12-00)

Boys High Jump (Min 5-00)

 Saturday April 17 (All Finals)

9:00am

100/110 Hurdles Finals

100 Finals

3200 Finals

4x100 Finals

400 Finals

300 Hurdles Finals

800 Finals

Medley Relay Finals

200  Finals

4x400 Finals

 Saturday April 17

9:00am

Girls Shot (Min 20-00)

Boys Discus (Min 75-00)

Girls Javelin (Min 70-00)

Boys Long Jump (Min 17-00)

Girls High Jump (Min 4-00)

Boys Pole Vault (Min 8-00)

Girls Pole Vault (Min 6-00)

Pole vault will combine boys and girls

 

Weekend Results

 Several Cavemen went out of town over Spring Break to participate in various track meets.

Last Friday, at the 54th Arcadia Invitational in Arcadia, California, the Boys 4X1600m relay team of Ben Jaster, Chase Evans, Jayden Fitzgarrald, and Nate Jaster won against some nationally acclaimed teams in 17:21.16. The time is good enough to be ranked #1 in the Nation right now.

On Saturday, 6 Cavemen ran in individual events: (Complete Results)

8.Ben Jaster, Rising Stars Mile Run, 4:25.14

9.Nate Jaster, 1 Mile Run Invitational, 4:23.73

19. Abigail Barlow, 1 Mile Open Run, 5:05.87

21.Avalon Mecham, 3200m Run Invitational, 10:39.57

32.Jayden Fitzgarrald, 3200m Run Seeded, 9:07.62

46.Chase Evans,  3200m Run Seeded, 9:14.23

Last Friday, at the South Pasadena Tiger Invite, Josh Hernandez ran 4:27.38 in the 1600m Run to place 3rd, while Kaden Evans placed 46th in the Rising Stars 1600 with a time of 5:01.55.

(Complete Results)

On Saturday, several young women raced at the Crimson Cliffs Invite in St. George.

Scoring Points for American Fork: (Complete Results)

3200m Run:

1.Avery Moore, 11:03.36

4.Hazel Baird, 11:16.64 (State Qualifier)

5.3Natalia Boltz, 11:22.08

6.Tori Stratton,11:31.49

800m Run:

4.Avery Moore, 2:22.30

6.Hazel Baird, 2:25.78

8.Brielle Lee, 2:27.54

1600m Run:

7.Alyssa Stratton, 5:38.90

8.Millie Baird, 5:43.30

The Cavemen have a home tri-meet against Westlake and Lone Peak on Wednesday. If you would like to help at the meet, talk to Brett Myrup.

Arcadia Invite

 6 Cavemen are participating this weekend at the 54th Arcadia Invite in Arcadia, California.

Tickets Link (Must be bought online).

Meet Schedule

Live Webcast Link

Friday: Boys 4X1600 Relay, Race #25, 10:06 PM

Saturday: Abi Barlow, Open 1 Mile, Race #103, 11:22 AM

                Ben Jaster, Rising Stars Mile, Race #209, 6:50 PM

                Jayden Fitzgarrald, Invt'l 3200, Race #234, 8:56 PM

                Nathen Jaster, Invt'l Mile, Race #236, 9:31 PM

                Avalon Mecham, Invt'l 3200, Race #237, 9:37 PM

UVU Invite Results

 Several Cavemen started their Spring Break by participating at the UVU Track and Field Invitational.

Complete results

Scoring points for the Cavemen:

2.Chase Evans, 800m Run, 1:59.86

3.Jared Thomas, 2000m Steeplechase, 6:43.01

4.Boys 4X400m Relay, 3:40.00

5.Davey Houle, Discus, 119-04

7.Kaden Pack, 1600m Run, 4:32.90

8.Ben Bradshaw,  1600m Run, 4:34.83

8.Ben Jaster, 800m Run, 2:02.25

Alpha Invite Results

 The Cavemen competed Yesterday in Day 1 of the Alpha Track and Field Invitational hosted by Timpanogos High School. Complete Results - http://results.runnercard.com/Results/results.jsp?meetid=1003910

Qualifying for the State Championships:

2.Boys 4X800m Relay, 7:58.41 (7th All-Time at AFHS)

2.Clara Baker, Shot Put, 35'00" (6th All-Time at AFHS)

6.Avery Moore, 1600m Run, 5:09.84 (8th All-Time at AFHS)

Qualifying for Today's Finals:

6.Evan Agor, 100m Dash, 11.11 (10th All-Time at AFHS)

Scoring points for the Cavemen:

4.Avalon Mecham, 1600m Run, 5:02.19

5.Abigail Barlow, 1600m Run, 5:07.49

6.Girls 4X200m Relay, 1:50.89 (5th All-Time at AFHS)

6.Boys 4X200m Relay, 1:33.61 (9th All-Time at AFHS)

8.Tori Stratton, 1600m Run, 5:12.90

The Cavemen participated Yesterday at the Alpha Track and Field Invitational hosted by Timpanogos High School. The Girls Team finished 8th and the Boys finished 15th out of 30 total teams. Complete Results

Qualifying for the State Championships:

5.Avalon Mecham, 800m Run, 2:19.03 (6th All-Time at AFHS)

Scoring Points for the Cavemen:

3.Girls 4X400m Relay, 4:13.27

5.Evan Agor, 100m Dash, 11.45

5.Ben Bradshaw, 3200m Run, 9:35.55

8.Joshua Hernandez, 800m Run, 1:59.17

8.Girls 4X100m Relay, 52.76

Several Cavemen will be participating Tomorrow at the UVU Track and Field Invitational, and then 6 Cavemen will be going to California over Spring Break to participate in the Arcadia Invitational, which can be seen on a webcast on Friday and Saturday.

Mountain Valley Invite Results

 The Track and Field Team participated in the Mountain Valley Invitational at Salem Hills High School on Friday. Both Boys and Girls Teams came away with 3rd place finishes out of the 14 scoring teams. Complete Results

We had several Cavemen qualify for the State Championships:

1600m Run, Abigail Barlow, 5:07.17 (5th All-Time at AFHS)

High Jump, Presley Gray, 5-01

Girls 4X800 Relay, 9:49.69 (4th All-Time at AFHS)

3200m Run, Joshua Hernandez, 9:27.18

3200m Run, Ben Jaster, 9:31.44

Scoring Points for the Cavemen:

1.Nathan Jaster, 1600m Run, 4:22.59

1.Alyssa Kleinman, 3200m Run, 11:39.59

2.Chase Evans,  1600m Run, 4:24.17

2.Ben Bradshaw, 800m Run, 1:58.87

2.Natalie Jensen, 3200m Run, 11:58.13

2.Clara Baker, Shot Put, 32-10

3.Jayden Fitzgarrald, 1600m Run, 4:25.41

3.Avery Moore, 1600m Run, 5:11.99

3.Boys 4X200m relays, 1:35.32

4.Kaden Pack, 1600m Run, 4:29.31

4.Katherine Leach, 3200m Run, 12:22.47

4.Tayvin Jensen, Shot Put, 44-03

5.Melia Grundvig, 400m Dash, 1:01.70

5.Boys 4X100m Relay, 44.62

5.Sam Havili, 300m Hurdles, 44.45

5.Davy Houle, Discus, 119-0.75

6.Cambria Hasler, 200m Dash, 1:01.91

6.Hazel Baird, 1600m Run, 5:23.10

6.Kaitlyn Kimball, 100m Hurdles, 17.10

6.Girls 4X100m Relay, 53.09

6.Liana Giles, 3200m Run, 12:58.45

7.Jared Thomas,  1600m Run, 4:35.72

7.Girls 4X200m Relay, 1:58.44

7.Will Merkley, 800m Run, 2:06.82

7.Kaitlyn Kimball, 300m Hurdles, 49.66

8.Bridger Karren, 800m Run, 2:08.33

8.Lily Collier, 100m Dash, 13.14

8.Alan Calderon, 400m Dash, 53.67

8.Melia Grundvig, 200m Dash, 28.07

8.Kyle Lott, Shot Put, 39-10

8.Tayvin Jensen, Discus, 108-02.5

Tri Meet #1 Results

 The Cavemen hosted Lone Peak and Skyridge in a home JV tri-meet yesterday. They came out victorious on both the Girls and Boys competition. 200 meter dash times and long jump were wind-aided.

Complete Results

This Friday, the Varsity will be competing at the Mountain Valley Invitational at Salem Hills High School.

Atheletes must ride on the team bus in order to compete. They may ride home with their parents, if a coach has been notified.

MEET START TIME: 2:00 PM // WARM UPS OPEN 1:00 PM 

ORDER OF RUNNING EVENTS          FIELD EVENTS (Starting at 2:00 PM) 

100m / 110m Hurdles                                Shot Put (Boys first) 

100m                                                        Discus (Girls first) 

1600m                                                      Javelin (Boys first) 

4x200m Relay                                            High Jump (Girls first) 

400m                                                        Long Jump (Boys first) 

800m                                                        Pole Vault (Combined) 

4x100m Relay 

300m Hurdles 

200m 3200m 

4x400m Relay 

4x800m Relay

Early Bird Invite Day 2 Results

 Today was the culmination of the Early Bird Invite at Mountain View High School.

Complete Results

The Boys finished 16th with 18 points, while the Girls finished 7th with 36 points.

Girls 100m Hurdles Finals:

13.Lily Collier, 18.75

Girls 4X200m Relay:

3.AFHS Girls, 1:52.16

Girls 1600m Run:

5.Avalon Mecham, 5:12.42

12.Tori Stratton, 5:22.12

27.Natalie Jensen, 5:33.64

28.Alyssa Kleinman, 5:35.09

45.Alyssa Stratton, 5:50.23

Boys 1600m Run:

6.Ben Jaster, 4:26.10

8.Ben Bradshaw, 4:27.29

10.Joshua Hernandez, 4:28.42

32.Cooper Pack, 4:41.80

35.Chase Pack, 4:42.91

Girls 4x100m Relay:

6.AFHS Girls, 53.22

Boys 4X100m Relay:

7.AFHS Boys, 45.26

Girls 400m Dash:

11.Melia Grundvig, 1:02.29

23.Cambria Hasler, 1:04.52

Boys 400m Dash:

20.Alan Calderon,54.79

38.Will Bennion, 56.45

Girls 300m Hurdles:

14. Kaitlyn Kimball, 50.98

Boys 300m Hurdles:

31.Scott Anderson, 47.47

Girls 200m Dash:

52.Ariana Leon, 29.97

Boys 200m Dash:

18.Wade Stringham, 23.87

44.Colton Hall, 25.16

Girls 800m Run:

13.Jenna Corbridge, 2:31.19

14.Haley Whitford, 2:31.34

17.Katherine Leach, 2:32.73

23.Brielle Lee, 2:34.12

34.Millie Baird, 2:38.04

Boys 800m Run:

54.Warren Hansen, 2:16.79

Girls Long Jump:

20.Ariana Leon, 14-05

23.Mya Peterson, 14-03

41.Whitney Fillmore, 13-02

Boys Long Jump:

12.Brock Lawrence, 18-09

24.Scott Youngberg, 18-00.25

25.Scott Anderson, 17-11

Girls High Jump:

14.Mary Cummings, 4-06

14.Emma Gibb, 4-06

21.Lily Collier, 4-06

35.Emma McCormick, 4-00

Boys Javelin:

23.Davy Houle, 109-02

28.Kyle Lott, 103-04

41.Jordan Bushman, 80-00

Girls Shot Put:

3.Clara Baker: 31-10.50

Girls Discus:

18.Clara Baker, 70-08

20.Lily Anderson, 67-00

40.Stella McAllister, 48-08

Boys Discus:

13.Davy Houle, 118-09

15.Tayvin Jensen, 117-03

51.Jordan Bushman, 66-0.50

57.Noah Torkildson, 53-10

Early Bird Invite Day 1 Results

 The Cavemen are participating today and tomorrow at the Early Bird Invitational at Mountain View High School. Complete Results

Girls 3200m Run:

2. Avalon Mecham, 10:53.08 State Qualifying

4.Avery Moore, 10:59.30 State Qualifying, 4th All-Time at AFHS

5.Abigail Barlow, 11:04.79 State Qulaifying, 5th All-time at AFHS

10.Natalia Boltz, 11:29.24

19.Hazel Baird, 12:01.42

Boys 3200m Run
2.Jayden Fitzgarrald, 9:24.40 State Qualifying

5.Chase Evans, 9:28.34, State Qualifying

12.Kaden Pack, 9:47.97

21.Jared Thomas, 9:58.70

37.Will Merkley, 10:22.09

Girls 100m Hurdles

11.Kaitland Kimball, 17.75

12.Lily Collier, 17:97

46.Shelby Clegg, 20.98

Boys 110m Hurdles

29.Sam Havili, 18.72

32.Bradley, McDonald, 18.80

48.Scott Anderson, 20.76

52.Dallin Priday, 21.34

54.Gage Cline, 21.76

Girls 100m Dash

29.Lily Collier, 13.60

46.Channy Hess, 14.04

54.Ariana Leon, 14.21

66.Whitney Fillmore, 14.44

Boys 100m Dash

18.Wade Stringham, 11.56

27.Evan Agor, 11.72

37.Colton Hall, 11.81

46.Wesley Viehweg, 11.96

Boys Shot Put

16.Kyle Lott, 41-09

17.Tayvin Jensen, 41-00

33.Davy Houle, 35-11

36.Andrew Brady, 34-05

52.Jordan Bushman, 30-09

Girls Javelin

25.Clara Baker, 74-03

34.Lily Anderson, 58-07

46.Stella McAllister, 44-10

There were problems with the timing system, so the rest of the sprint and hurdle races are switched to timed finals tomorrow.

Red and White Meet

 Yesterday, the Cavemen held their intersquad Red and White Meet to kick off the outdoor season.

Complete Results

We appreciate the help of all the parents, staff, and varsity athletes in running the meet.

Varsity has their first Invitational this Friday and Saturday. The Cavemen will be participating in the Early Bird Invitational, hosted my Mountain View High School.

Meet Information

Friday, March 18^th  
 3:00 PM                     
                         3200 M Finals                                                
                        100/110 M Hurdles Trials
                        100 M Trials
                        400 M Trials
                        300 M Hurdles Trials
                        200 M Trials
                        4X800 M Finals
                        4x200 M Finals
2:00 PM          Girls Javelin (Min-70’0”)
2:00 PM          Girls Discus (Min-60’0”)
2:00 PM          Boys Shot (Min-30’0”)
2:00 PM          Girls LJ (Start-12’0”)
2:00 PM          Boys High Jump (Min-5’0”)
Saturday March 19^th (All Finals)
 9:00 AM         
100 M Hurdles
                        110 M Hurdles 
                        100 M
                        1600 M
                        4X100
                        400 M
                        300 M Hurdles
                        200 Girls
                        800 M
                        4X400
9:00 AM   Boys Javelin

(Min-100’0”)

9:00 AM   Boys Discus (Min-75’0”)

9:00 AM   Girls Shot (Min-20’0”)

9:00 AM   Boys Long Jump

(Start-17’0”)

9:00 AM   Girls High Jump

(Min-4’0”)

Sundowner Series #2

 Last Saturday, Chase Evans went to California to compete in the Sundowner Series Mile. He ran 4:21.28 to  place 9th in the seeded heat.

Orem at AF Distance Challenge

 Orem High came to AFHS today to run a 3200m run, since the Simplot Games had been canceled.

Girls 3200m Run Results

Place	Name	School	Time
1	Avery Moore	AF	11:12.9
2	Abigail Barlow	AF	11:25.1
3	Lydia Beus	Orem	11:30.8
4	Natalia Boltz	AF	11:31.8
5	Ari Trimble	Orem	11:35.0
6	Analise Dean	Orem	11:36.6
7	Alyssa Kleinman	AF	11:39.5
8	Ava Trimble	Orem	11:48.0
9	Natalie Jensen	AF	11:52.9
10	Gracie Glahn	Orem	11:59.5
11	Tori Stratton	AF	12:11.1
12	Katherine Leach	AF	12:12.1
13	Brielle Lee	AF	12:12.6
14	Haley Whitford	AF	12:24.0
15	Alyssa Stratton	AF	12:26.8
16	Kaylee Hollingsworth	AF	12:33.2
17	Suzanna Tresner	Orem	12:35.2
18	Lydia Olsen	Orem	12:48.6
19	Lily Jensen	AF	12:52.0
20	Kennadee Bushman	AF	13:05.7
21	Amelia Mitchell	Orem	13:12.6
22	Jenna Corbridge	AF	13:18.6
23	Ande Roberts	AF	13:20.7
24	Liana Giles	AF	13:23.4
25	Summer Hall	AF	13:26.5
26	Carly Kimball	AF	13:27.0
27	Kenzi Jordan	Orem	13:30.9
28	Lindsey Brown	Orem	13:38.8
29	Abigail DeOliveira	AF	13:39.1
30	Natalie McDonald	Orem	13:45.3
31	Mia Everitt	AF	13:53.6
32	Paislee Bartholomew	AF	13:53.9
33	Eva Davis	Orem	14:25.7
34	Violet Westover	Orem	14:43.0
35	Nicole Barrera	Orem	11:25.1

Boys 3200m Results

Place	Name	School	Time
1	Tayson Echohawk	Orem	9:22.7
2	Jayden Fitzgarrald	AF	9:25.7
3	Ben Jaster	AF	9:43.6
4	Kaden Pack	AF	9:47.5
5	Joshua Hernandez	AF	9:52.8
6	Ben Bradshaw	AF	10:02.1
7	Cooper Pack	AF	10:06.0
8	Jared Thomas	AF	10:07.9
9	Austin Westfall	Orem	10:08.6
10	Will Merkley	AF	10:19.9
11	Tyler Jenson	Orem	10:20.2
12	Porter Olsen	Orem	10:20.4
13	Chase Pack	AF	10:22.5
14	Cade Woodbury	Orem	10:39.7
15	Turner Gedded	Orem	10:41.6
16	Tate James	Orem	10:43.6
17	Carter Moore	AF	10:43.9
18	Elmer Olnco-Castillo	Orem	10:44.3
19	Warren Hansen	AF	10:45.1
20	Jason Moore	Orem	10:52.8
21	Bridger Karren	AF	10:58.5
22	Alex Williams	AF	10:59.7
23	Garrett Geddes	Orem	11:06.3
24	Tait Grundvig	AF	11:06.7
25	Kaden Evans	AF	11:30.7
26	Logan Thornton	AF	11:32.1
27	Harrison Dell	Orem	11:53.4
28	Karson Kuhni	Orem	11:56.3
29	Seth Smith	AF	11:59.8
30	Ryker Shanklin	AF	12:06.7
31	Kye Larson	Orem	12:33.1
32	Sam Dorton	Orem	12:58.8
33	Tanner Miner	AF	13:05.2
34	Peyton Shields	Orem	13:22.0
35	Hyrum Martineau	Orem	13:35.1
36	Wyatt Crystal	Orem	14:02.9

Saturday Boys 1600m Run Results

Place	Name	Team	Time
1	Jayden Fitzgarrald	AF	4:25.1
2	Kaden Pack	AF	4:27.1
3	Ben Jaster	AF	4:28.3
4	Joshua Hernandez	AF	4:29.4
5	Jared Thomas	AF	4:32.2
6	Cooper Pack	AF	4:37.0
7	Ben Bradshaw	AF	4:47.2
8	Chase Pack	AF	4:50.0
9	Alex Williams	AF	4:57.0
10	Carter Moore	AF	4:57.4
11	Tait Grundvig	AF	4:57.7
12	Kaden Evans	AF	5:23.2
13	Tanner Miner	AF	5:55.7