Tiger Trials Results

The Cavemen participated in the Tiger Trials at Orem High School yesterday. The Girls Team placed 3rd overall with 62 points, while the Boys Team placed 8th overall with 32 points.

Qualifying for the State Championships:
1.Boys 4X400m Relay, 3:25.50 (6th All-Time at AFHS)

Scoring points for the Cavemen:
8.Maddie Edwards, 100m Dash, 12.92 (7th All-Time at AFHS)
6.Maddie Edwards, 200m Dash, 26.76
5.Lexi Wright, 800m Run, 2:21.75
3.Lily Nettesheim, 3200m Run, 12:05.19
7.Mackenzie Hess, 3200m Run, 12:15.78

2.Emma Aldred, 100m Hurdles, 15.00 (2nd All-Time at AFHS)
1.Emma Aldred, 300m Hurdles, 45.30 (3rd All-Time at AFHS)
3.Maddie Edwards, 300m Hurdles, 46.50 (8th All-Time at AFHS)
3.Girls 4X400m Relay, 4:13.47
3.Girls Medley Relay, 4:37.75
1.Lauren Rawlings, High Jump, 5-4 (T-5th All-Time at AFHS)
4.Shayla Hendricks, Pole Vault, 7-03
8.Jaydon Ruchti, 400m Dash, 51.27
4.Dalton Brems, 800m Run, 1:58.55
8.Carson Clinger, 800m Run, 2:00.82
5.Luke Grundvig, 1600m Run, 4:21.23
6.Joe Corbridge, 1600m Run, 4:21.35
5.Boys 4X100m Relay, 43.85
T-4th,Jarom Smith, High Jump, 6-02

Also competing for the Cavemen:
23.Sadie Schow, 100m Dash, 13.31
27.Ella Pitcher, 100m Dash, 13.40
40.Blythe Snowden, 100m Dash, 13.68
12.Emma Aldred, 200m Dash, 27.18
34.Sadie Schow, 200m Dash, 28.01
50.Ella Pitcher, 200m Dash, 29.01
24.Lillian Gibb, 400m Dash, 1:06.15
26.Savannah McKenzie, 400m Dash, 1:06.71
41.Brinly Harward, 400m Dash, 1:10.47
12.Elyse Orton, 800m Run, 2:26.52
31.Rebecca Teeples, 800m Run, 2:35.16
35.Shayla Hendricks, 800m Run, 2:36.33
39.Brook Stratton, 800m Run, 2:37.23
9.Madison Hess, 1600m Run, 5:15.31
28.Brooklyn Hopkins, 1600m Run, 5:35.90
39.Hailey Hess, 1600m Run, 5:41.23
50.Allie Green, 1600m Run, 5:48.44
63.Kayley Kerr, 1600m Run, 5:50.58
15.Lacie Evans, 3200m Run, 12:58.50
22.Dani Christlieb, 3200m Run, 13:38.59
31.Reagan Briggs, 100m Hurdles, 18.43
61.Hannah Woodman, 100m Hurdles, 21.23
49.Reagan Briggs, 300m Hurdles, 56.88
56.Hannah Woodman, 300m Hurdles, 59.37
17.Sadie Schow, High Jump, 4-06
12.Maddie Edwards, Long Jump, 15-11.50
25.Izzy Phillippi, Long Jump, 15-00
40.Victoria Tilton, Long Jump, 14-01
65.Brinly Harward, Long Jump, 12-07
20.AJ Medina, Shot Put, 26-10
42.AJ Medina, Discus, 61-11
10.Nathan Mumford, 100m Dash, 11.35
31.Derek Brailsford, 100m Dash, 11.83
32.Jaydon Ruchti, 100m Dash, 11.84
41.Chase Roberts, 100m Dash, 11.94
68.Jeff Harris, 100m Dash, 12.19
13.Nathan Mumford, 200m Dash, 23.27
14.Derek Brailsford, 200m Dash, 23.41
27.Chase Roberts, 200m Dash, 24.02
37.Matthew Rasmussen, 400m Dash, 55.52
23.Ashton Hysell, 800m Run, 2:06.16
42.Dylan Rawlings, 800m Run, 2:11.12
21.Kobe Serrano, 1600m Run, 4:34.82
43.Aidan Nielsen, 1600m Run, 4:44.42
52.Justin Herzog, 1600m Run, 4:47.52
15.Andrew Baird, 3200m Run, 10:28.22
24.Logan Evans, 3200m Run, 10:48.81
12.Cameron Richardson, High Jump, 5-08
24.James Corey, High Jump, 5-04
13.Jarom Smith, Long Jump, 20-06.5
47.Zach Lawrence, Long Jump, 17-09
31.Carson Geddes, Shot Put, 35-05
45.Nathan Jackson, Shot Put, 33-07
21.Carson Geddes, Discus, 109-03
38.Nathan Jackson, Discus, 95-09
43.Andrew Harmon, Javelin, 94-11
45.Zack Pavich, Javelin, 90-04

Physical for next year

We are going to be offering a physicals night here at the high school next Tuesday night, May 1, 2018.  Since we haven't done this for a while we're trying some things to see how well it works.  The goal is to get physicals out of the way for these athletes for next school year, and have physicals done for those of you who do summer camps etc.  The cost will be $30.  To try it this first time, we'd like to start with scheduling only certain teams so that we don't get overwhelmed and we're going to focus on the fall sports but also open it up to the winter sports as well.  Our plan is to have another physical night in late Sept./early October for the Winter/Spring sports.  Again, we are scheduling a specific time for your team so people aren't waiting.  Due to a few teams having the athletics period, yet the fact that they aren't in season, we would like to give them the opportunity to have their physicals during that period.  Don't worry, we will provide an opportunity for ALL winter and spring sports again. (For at least half of you, I'm including you on this email so you can get a jump start if you'd like and so you know what our plan is.)

Tuesday's schedule will be as follows:

2:00  Wrestling, Boys Basketball & Track & Field

2:30  FB  Seniors

3:00  FB  Juniors

3:30  FB  Sophomores

4:00  Cross Country-boys and girls

4:00  All other interested sports.  **All others would need to come AT 4:00 if not earlier so we know how many we are doing.  Dr. Slater is volunteering his time and has a family wedding dinner, that we won't make him late for, that night.  

If you'd like to take advantage of this physical night, could you please get a head count from your teams of how many may attend so we can look at numbers.  If we see the numbers won't work in the time slot allotted, we will make further arrangements.

When the athletes show up for their physical they need:

1.  A FULLY completed physical form.  This means that they have already filled out the entire front side (Demographics and medical history) and they have had a parent/guardian sign it giving consent.  They must also EXPLAIN any questions they answered yes to.  Failure to do so will slow everything down.

2.  $30 in cash or preferably a check made out to American Fork High School.

E-mail Becky Bailey if your athlete will be coming:  beckybailey@alpinedistrict.org

Download and print out the physical form: Physical

Tri-Meet Action

Yesterday, the Cavemen had their last home meet of the season against Pleasant Grove and Skyridge.
The boys won 75 to 27 and 65, respectively, while the girls won 95.5 to 20.5 and 40.
Full Results

Invitational Results

The Cavemen participated last night at the Skyridge Invitational at Skyridge High School last night.
The Girls Team placed 3rd with 67 points, while the Boys Team placed 6th with 62 points.
Qualifying for the State Championships:
1.Lexi Wright, 1600m Run, 5:08.95
1.Luke Grundvig, 3200m Run, 9:27.25

Scoring points for the Cavemen:
8.Emma Aldred, 100m Dash, 13.20
7.Emma Aldred, 200m Dash, 27.01
6.Elyse Orton, 800m Run, 2:24.92
4.Madison Hess, 1600m Run, 5:22.33
5.Mackenzie Hess, 1600m Run, 5:26.07
8.Lily Nettesheim, 1600m Run, 5:27.60
5.Samantha Stokes, 3200m Run, 11:43.63
1.Emma Aldred, 100m Hurdles, 15.23
1.Emma Aldred, 300m Hurdles, 45.89
8.Girls 4X100m Relay, 57.55
5.Girls 4X400m Relay, 4:28.47
5.Girls Medley Relay, 4:56.31
3.Lauren Rawlings, High Jump, 5-3 (9th All-Time at AFHS)
T1.Shayla Hendricks, Pole Vault, 7-09 (3rd All-Time at AFHS)
T1.Megan Gordon, Pole Vault, 7-09
5.Jaydon Ruchti, 400m Dash, 52.44
2.Dalton Brems, 800m Run, 1:57.73
1.Joe Corbridge, 1600m Run, 4:22.66
3.Carson Clinger, 3200m Run, 9:40.04
8.Boys 4X100m Relay, 48.48
3.Boys 4X400m Relay, 3:30.60
1.Jarom Smith, High Jump, 6-06 (5th All-Time at AFHS)
1.Jarom Smith, Pole Vault, 10-09
4.Jimmy Valverde, Ploe Vault, 7-09
4.Jarom Smith, Long Jump, 20-03.5
7.Derek Brailsford, Long Jump, 19-06.25

Also Competing:
12.Sydney Hull, 100m Dash, 13.37
20.Sadie Schow, 100m Dash, 13.77
28.Ella Pitcher, 100m Dash, 13.90
41.Blythe Snowden, 100m Dash, 14.11
42.Izzy Phillippi, 100m Dash, 14.13
30.Blythe Snowden, 200m Dash, 28.63
32.Sadie Schow, 200m Dash, 28.64
39.Ella Pitcher, 200m Dash, 29.31
23.Savannah McKenzie, 400m Dash, 1:07.80
29.Brinly Harward, 400m Dash, 1:09.95
10.Brook Stratton, 800m Run, 2:27.44
19.Becca Teeples, 800m Run, 2:32.85
27.Shayla Hendricks, 800m Run, 2:37.85
38.Alexis Brown, 800m Run, 2:42.74
42.Sariah Jackson, 800m Run, 2:44.27
21.Kayley Kerr, 1600m Run, 5:39.07
27.Hailey Hess, 1600m Run, 5:43.25
9.Brooklyn Hopkins, 3200m Run, 11:59.18
12.Allie Green, 3200m Run, 12:11.76
21.Dani Christlieb, 3200m Run, 12:46.78
22.Lacie Evans, 3200m Run, 12:48.16
23.Jane Hansen, 3200m Run, 12:49.23
14.Sydney Hull, 100m Hurdles, 18.38
20.Reagan Briggs, 100m Hurdles, 18.74
30.Hannah Woodman, 100m Hurdles, 21.00
31.Kaitlyn Gear, 100m Hurdles, 21.56
32.Victoria Tilton, 100m Hurdles, 22.25
24.Reagan Briggs, 300m Hurdles, 55.43
26.Hannah Woodman, 300m Hurdles, 57.23
32.Kaitlyn Gear, 300m Hurdles, 1:01.26
35.Jessica Webster, 300m Hurdles, 1:03.62
10.Sadie Schow, High Jump, 4-07
10.Izzy Phillippi, Long Jump, 15-00
27.Victoria Tilton, Long Jump, 13-04
9.Ella Pitcher, Long Jump, 15-02.75
15.Abigail Vincent, Javelin, 80-04.5
12.Derek Brailsford, 100m Dash, 11.94
15.Chase Roberts, 100m Dash, 12.09
23.Jeff Harris, 100m Dash, 12.20
28.Jaydon Ruchti, 100m Dash, 12.27
42.Zach Lawrence, 100m Dash, 12.47
45.Scott Buhler, 100m Dash, 12.57
9.Derek Brailsford, 200m Dash, 23.44
13.Chase Roberts, 200m Dash, 23.70
20.Jaydon Ruchti, 200m Dash, 24.06
24.Dylan Rawlings, 800m Run, 2:11.50
14.Andrew Baird, 1600m Run, 4:41.81
17.Ashton Hysell, 1600m Run, 4:42.37
22.Kobe Serrano, 1600m Run, 4:44.43
26.Justin Herzog, 1600m Run, 4:46.89
15.Zach Lawrence, Long Jump, 18-07.5

At the BYU Multi-Steeple Meet, several Cavemen competed:
3.Logan Evans, 2000m Steeplechase, 6:39.55 (9th All-Time at AFHS)
4.Aidan Nielsen, 2000m Steeplechase, 6:40.71 (10th All-Time at AFHS)
6.Casey Chamberlain, , 2000m Steeplechase, 6:45.89

Timp Relays Results

The Girls Team won last night's Timp Relays with 100 points. They won the following relays:
4X200m Relay, 4X400m Relay, 4X800m Relay, Distance Medley Relay, and the 4X300m Hurdle Relay.

The Boys Team placed second by only 1 point to champion Salem Hills. The won the following relays: 4X200m Relay, 4X800m Relay, and the 4X1600m Relay.

Complete Results

This Week's Meets

On Tuesday, the Varsity squad will be at the Timp Relays held at Timpanogos High School in Orem, while the JV will be competing at Skyridge High School.

On Friday, the Varsity will compete at the Skyridge Invitational at Skyridge High School.

UTAH COUNTY INVITE - SATURDAY RESULTS

After the second day of competition at Salem Hills High School, the boys ended up 8th place overall, and the girls team 4th place overall.

Qualifying for the State Championships:
5.Lexi Wright, 3200m Run, 11:13.42
2.Boys 4X100m Relay, 43.77

Scoring points for the Cavemen:
2.Dalton Brems, 3200m Run, 9:32.84
2.Emma Aldred, 100m Hurdles, 15.06
7.Derek Brailsford, 100m Dash, 11.74
3.Girls 4X100m Relay, 51.85
1.Emma Aldred, 300m Hurdles, 46.20
1.Joe Corbridge, 800m Run, 1:55.27 (6th All-Time at AFHS)
2.Maddie Edwards, 200m Dash, 26.49
7.Derek Brailsford, 200m Dash, 23.49
8.Girls 4X400m Relay, 4:35.10
8.Cameron Richardson, High Jump, 5-08
3.Abbie Vincent, Javelin, 92-00
5.AJ Medina, Shot Put, 27-06.5

Also competing for the Cavemen:
9.Madison Hess, 3200m Run, 11:33.24
15.Mackenzie Hess, 3200m Run, 11:48.77
16.Lily Nettesheim, 3200m Run, 11:49.66
16.Aidan Nielsen, 3200m Run, 10:13.82
24.Justin Herzog, 3200m Run, 10:25.83
36.Andrew Baird, 3200m Run, 10:37.77
21.Samantha Stokes, 800m Run, 2:32.20
22.Cassidy Elmont, 800m Run, 2:33.81
29.Brook Stratton, 800m Run, 2:36.19
32.Dani Christlieb, 800m Run, 2:36.41
26.Logan Evans, 800m Run, 2:08.34
15.Ella Pitcher, Long Jump, 14-06.25
22.Victoria Tilton, Long Jump, 14-02
16.Heaven Roylance, Javelin, 65-04
21.Sarah Plucker, Shot Put, 23-05.5
15.Carson Geddes, Discus, 98-02

Several of our pole vaulters went to the Taylorsville Invitational to compete:
Jarom Smith placed 3rd in the High Jump at 6-02, and 12th in the Pole Vault at 10-06.
Megan Gordon placed 15th in the Pole Vault at 7-00.

UTAH COUNTY INVITE - DAY 1 RESULTS

The weather was breezy and in the 40's, but the Cavemen had some great performances, nonetheless.

Qualifying for the State Championships:
4.Dalton Brems, 1600m Run, 4:19.91 (9th All-Time at AFHS)
1.Lauren Rawlings, High Jump, 5-01

Qualifying for Saturday's Finals:
Emma Aldred, 100m Hurdles, 15.70
Derek Brailsford, 100m Dash, 11.46
Emma Aldred, 300m Hurdles, 48.93
Maddie Edwards, 200m Dash, 26.93
Derek Brailsford, 200m Dash, 23.43

Scoring points for the Cavemen:
6.LukeGrundvig, 1600m Run, 4:25.40
8.Girls Medley Relay(Pitcher,Schow,Orton,Stratton), 4:43.51
8.Boys Medley Relay(Lawrence,Gilbert,Rasmussen,Chamberlain), 3:57.17

Also competing for the Cavemen:
22.Samantha Stokes, 1600m Run, 5:35.21
29.Allie Green, 1600m Run, 5:48.07
33.Kayley Kerr, 1600m Run, 5:49.88
35.Hailey Hess, 1600m Run, 5:53.15
11.Joe Corbridge, 1600m Run, 4:30.12
15.Carson Clinger, 1600m Run, 4:36.24
28.Reagan Briggs, 100m Hurdles, 19.00
34.Hannah Woodman, 100m Hurdles, 19.88
38.Victoria Tilton, 100m Hurdles, 22.03
9.Maddie Edwards, 100m Dash, 13.09
15.Sydney Hull, 100m Dash, 13.36
24.Ella Pitcher, 100m Dash, 13.75
28.Sadie Schow, 100m Dash, 13.98
25.Chase Roberts, 100m Dash, 11.85
39.Landon Gilbert, 100m Dash, 12.17
43.Jeff Harris, 100m Dash, 12.25
12.Elyse Orton, 400m Dash, 1:04.67
22.Savannah McKenzie, 400m Dash, 1:08.12
27.Brinly Harward, 400m Dash, 1:10.95
9.Jaydon Ruchti, 400m Dash, 53.21
22.Matthew Rasmussen, 400m Dash, 56.08
32.Hannah Woodman, 300m Hurdles, 58.51
33.Reagan Briggs, 300m Hurdles, 58.85
15.Emma Aldred, 200m Dash, 27.97
17.Sydney Hull, 200m Dash, 28.54
28.Blythe Snowden, 200m Dash, 29.81
24.Chase Roberts, 200m Dash, 24.63
36.Scott Buhler, 200m Dash, 25.76
9.Maddie Edwards, High Jump, 4-10
11.Sadie Schow, High Jump, 4-10
17.Derek Brailsford, Long Jump, 18-02
24.Cameron Richardson, , Long Jump, 17-07.25
25.Riley Walker, Javelin, 108-06.5
28.Zach Pavich, Javelin, 103-01.5
24.Carson Geddes, Shot Put, 35-01
27.AJ Medina, Discus, 55.02
29.Sarah Plucker, Discus, 54-01.5

UTAH COUNTY INVITATIONAL

The Cavemen will compete this Friday and Saturday at the Utah County Invitational held at Salem Hills High School (150 Skyhawk Blvd. Salem, Ut.).
The bus will leave AFHS on Friday at 2:00 PM and on Saturday at 7:45 AM. Athletes must ride on the bus. Parants may take their athlete home if a coach has been notified.
Schedule of Events:
Friday, April 13 th (3:30 pm) 
1600 Meters Finals
100/110 Meter Hurdles Trials
100 Meters Trials
400 Meters Trials
300 Meter Hurdles Trials
200 Meters Trials
Medley Relay Finals
Girls High Jump
Boys Long Jump
Boys Javelin
Boys Shot Put
Girls Discus

Saturday, April 14 th (9 am) 
3200 Meters Finals
100/110 Meter Hurdles Finals
100 Meters Finals
4x100 Meter Relay Finals
400 Meters Finals
300 Meter Hurdles Finals
800 Meters Finals
200 Meters Finals
4x400 Meter Relay Finals
Boys High Jump
Girls Long Jump
Girls Javelin
Girls Shot Put
Boys Discus

AF At Bingham Dual Meet

Yesterday the Cavemen competed at Bingham High School against the Miners.
The girls won their side, with Bingham coming out on top on the boys side.
Complete Results

UVU Invitational Results

The Cavemen started of their Spring Break at the UVU Invitational in Orem. The Girls Team placed 2nd with 43 points, while the Boys Team placed 6th with 39.5 points.
Qualifying for the State Championships:
5.Girls 4X100m Relay, 50.57
1.Emma Aldred, 300m Hurdles, 45.64(4th All-Time at AFHS)
2.Joe Corbridge, 800m Run, 1:56.76(9th All-Time at AFHS)
2.Girls Medley Relay, 4:18.92(7th All-Time at AFHS)
1.Boys Medley Relay, 3:33.99(8th All-Time at AFHS)
T3.Jaron Smith, High Jump, 6-02
4.Jarom Smith, Long Jump, 20-10.75(10th All-Time at AFHS)

Scoring Points for the Cavemen:
5.Lexi Wright, 1600m Run, 5:16.13
5.Dalton Brems, 1600m Run, 4:24.03
7.Luke Grundvig, 1600m Run, 4:27.99
4.Maddie Edwards, 100m Dash, 13.03(9th All-Time at AFHS)
2.Emma Aldred, 100m Hurdles, 15.04(2nd All-Time at AFHS)
5.Boys 4X100m Relay, 44.20
8.Jaydon Ruchti, 400m Dash, 51.35
5.Lauren Rawlings, High Jump, 4-11

Also Competing for the Cavemen:
11.Madison Hess, 1600m Run, 5:20.88
21.Mackenzie HEss, 1600m Run, 5:29.38
22.Lily Nettesheim, 1600m Run, 5:30.56
26.Samantha Stokes, 1600m Run, 5:33.31
34.Allie Green, 1600m Run, 5:42.17
44.Hailey Hess, 1600m Run, 5:47.00
47.Kayley Kerr, 1600m Run, 5:49.80
51.ShaylaHendricks, 1600m Run, 5:51.28
53.Dani Christlieb, 1600m Run, 5:52.02
59.Jane Hansen, 1600m Run, 5:53.80
62.SariahJackson, 1600m Run, 5:57.36
72.Rebecca Teeples, 1600m Run, 6:02.91
75.Lacie Evans, 1600m Run, 6:04.01
76.Kelsey Anderson, 1600m Run, 6:05.52
10.Carson Clinger, 1600m Run, 4:29.55
36.Andrew Baird, 1600m Run, 4:43.64
14.Sydney Hull, 100m Dash, 13.35
44.Sadie Schow, 100m Dash, 13.96
46.Ella Pitcher, 100m Dash, 14.00
21.Derek Brailsford, 100m Dash, 11.67
27.Chase Roberts, 100m Dash, 11.75
63.Landon Gilbert, 100m Dash, 12.20
14.Aidan Nielsen, 2000m Steeplechase, 6:57.05
15.Kobe Serrano, 2000m Steeplechase, 6:58.22
16.Casey Chamberlain, 2000m Steeplechase, 6:59.99
20.Logan Evans, 2000m Steeplechase, 7:04.85
16.Izzy Phillippi, 400m Dash, 1:03.24
26.Reagan Briggs, 300m Hurdles, 56.03
16.Brook Stratton, 800m Run, 2:30.27
37.Izzy Phillippi, 200m Dash, 28.57
45.Ella Pitcher, 200m Dash, 29.00
50.Sadie Schow, 200m Dash, 29.35
10.Derek Brailsford, 200m Dash, 23.09
16.Justin Herzog, 3200m Run, 10:33.51
34.Carson Geddes, Shot Put, 36.11.75
T14.Cameron Richardson, 5-06.25
T9.Sadie Schow, High Jump, 4-09
9.Abbie Vincent, Javelin, 91-03
15.Ella Pitcher, Long Jump, 15-02.25
16.Maddie Edwards, Long Jump, 15-01
29.Izzy Phillippi, Long Jump, 14-02
35.Landon Gilbert, Long Jump, 18-06
10.Jarom Smith, Pole Vault, 11-00