Steel Days 5K

Every year, Caveman Cross-Country uses the American Fork Steel Days 5k as a mid-summer measure of our training and fitness. If you register within the next 7 days, the price is lower. If you post it on Facebook, there is a $5 discount, and if 4 or more athletes register at the same time on the same cart, then there is a 15% discount. Registration Link

Great Southwest Classic results

Five Cavemen ventured to the University of New Mexico this weekend for the 47th Great Southwest Classic. Complete results

On Friday was the boys 2000m Steeplechase:
8 Logan Evans 11 Utah 6:47.49
9 Aidan Nielsen 11 Utah 6:50.57

Dalton Brems helped the Boys 4X800m Relay take 2nd place:
2. Utah - A
Rout, Brems, Evans, Proffit 7:53.68

Emma Aldred  helped the Shuttle Hurdle Relay take 5th place:
5. Utah - A
Broadhead, White, Aldred, Romrell 1:01.17

On Saturday, Jarom Smith placed 11th in the High Jump at 6'00" and 24th in the Long Jump at 20'8", while Lauren Rawlings placed 9th in the High Jump at 5'3"and Emma Aldred placed 28th in the Long Jump at 17'7.75".

Aidan Nielsen and Logan Evans placed 8th and 10th, respectively in the 1600m Run with times of 4:41.57 and 4:45.36.

Dalton Brems won the 3200m Run in a time of 9:44.67.

Emma Aldred placed 20th in the 100m Hurdles in 15.04 and 10th in the 300m Hurdles in 44.99.
She finished the meet helping the Utah "B" team place 13th in the 4X400m Relay in 4:05.67.

Utah State Championships - Day 2

At BYU, The Cavemen finished off the 2018 Utah State Track and Field Championships with the girls earning a 5th Place team finish, and the boys earning a 6th Place team finish.

Scoring points for the Cavemen:
1.Emma Aldred, 100m Hurdles, 14.73 (2nd All-Time at AFHS) New 6A State Record
1.Emma Aldred, 300m Hurdles, 44.92
1.Lauren Rawlings, High Jump, 5'04" Ties  6A State Record
3.Dalton Brems, 1600m Run, 4:19.23 (10th All-Time at AFHS)
4.Jarom Smith, Long Jump, 21'1.25"
5.Luke Grundvig, 1600m Run, 4:21.79
5. Lexi Wright, 1600m Run, 5:09.29
5.Girls 4x100m Relay, 49.57
5.Boys 4X100m Relay, 43.78
6.Maddie Edwards, 300m Hurdles, 45.63
6.Boys 4X400m Relay, 3:25.42 (6th All-Time at AFHS)
7.Joe Corbridge, 1600m Run, 4:24.18

Also competing for the Cavemen:
9.Derek Brailsford, 400m Dash, 51.42
10.Madison Hess, 1600m Run, 5:14.70
11.Girls 4X400m Relay, 4:09.61
17.AJ Medina, Discus, 74-01

Utah State Championships - Day 1

At BYU, The Cavemen had a stellar first Day. Full Results
Scoring points for the Cavemen:
1.Luke Grundvig, 3200m Run, 9:09.70 (7th All-Time at AFHS) New 6A State Record
2.Dalton Brems, 3200m Run, 9:19.16
2.Lexi Wright. 3200m Run, 11:08.11
2.Joe Corbridge, 800m Run, 1:53.85 (3rd All-Time at AFHS)
2.Boys Medley Relay, 3:33.64 (7th All-Time at AFHS)
4.Emma Aldred, Long Jump, 17-5.75 (3rd All-Time at AFHS)
T6.Jarom Smith, High Jump, 6-02
8.Carson Clinger, 3200m Run, 9:34.68

Qualifying for Friday's Finals:
Girls 4X100m Relay, 49.34 (5th All-Time at AFHS)
Boys 4X100m Relay, 43.30 (7th All-Time at AFHS)
Emma Aldred, 100m Hurdles, 14.82
Derek Brailsford, 400m Run, 50.58
Emma Aldred, 300m Hurdles, 44.74 (New AFHS Record)
Maddie Edwards, 300m Hurdles, 45.47 (5th All-Time at AFHS)

Also Competing for the Cavemen:
10.Nathan Mumford, 100m Dash, 11.28
10.Girls Medley Relay, 4:31.46
11.Madison Hess, 3200m Run, 11:39.38
12.Jaydon Ruchti, 400m Dash, 51.36
12.Elyse Orton, 800m Run, 2:23.83
13.Maddie Edwards, 200m Run, 26.26
13.Abbie Vincent, Javelin, 91-02.5
15.Maddie Edwards, 15-03
15.AJ Medina, Shot Put, 30-03

Utah State Championships

The Cavemen will participate this Thursday and Friday at the Utah State Track and Field Championships held at BYU.  Meet Schedule

Athletes competing for the Cavemen:
Nathan Mumford, 100m Dash, 200m Dash
Emma Aldred, 100m Hurdles, 300m Hurdles, Long Jump
Madison Hess, 1600m Run, 3200m Run
Lexi Wright, 1600m Run, 3200m Run
Dalton Brems, 1600m Run, 3200m Run
Joe Corbridge, 1600m Run, 800m Run
Luke Grundvig, 1600m Run, 3200m Run
Maddie Edwards, 200m Dash, 300m Hurdles, Long Jump
Carson Clinger, 3200m Run
Derek Brailsford, 400m Dash
Jaydon Ruchti, 400m Dash
Elyse Orton, 800m Run
AJ Medina, Shot Put, Discus
Lauren Rawlings, High Jump
Jarom Smith, High Jump, Long Jump, Pole Vault
Abbie Vincent, Javelin
Boys 4X100m Relay
Girls 4X100m Relay
Boys Medley Relay
Girls Medley Relay
Boys 4X400m Relay
Girls 4X400m Relay

Region IV Results - Day 2

The Cavemen Placed 2nd on the Girls side and 3rd on the Boys side at the Region IV Championships.
Qualifying for the State Championships:
4.Maddie Edwards, 100m Hurdles, 16.42
3.Derek Brailsford, 400m Dash, 51.25
4.Jaydon Ruchti, 400m Dash, 51.56
2.Maddie Edwards, 300m Hurdles, 46.59
3.Elyse Orton, 800m Run, 2:21.32 (10th All-Time at AFHS)
3.Girls 4X400m Relay (Orton,Stratton,Wright,Phillippi), 4:15.05
1.Emma Aldred, Long Jump, 17-4.25 (3rd All-Time at AFHS)
3.AJ Medina, Discus, 91-3

Scoring points for the Cavemen:
1.Emma Aldred, 100m Hurdles, 15.03
7.Sydney Hull, 100m Dash, 13.11
8.Sadie Schow, 100m Dash, 13.34
7.Derek Brailsford, 100m Dash, 11.97
5.Carson Clinger, 1600m Run, 4:29.51
7.Logan Evans, 1600m Run, 4:39.24
2.Girls 4X100m Relay (Pitcher,Schow,Snowden,Hull), 51.63
4.Boys 4X100m Relay(Bradford,Lawrence,Hixon,Rasmussen), 47.48
1.Emma Aldred, 300m Hurdles, 45.64
5.Madison Hess, 800m Run, 2:21.75
5.Kobe Serrano, 800m Run, 2:03.47
6.Ashton Hysell, 800m Run, 2:04.86
8.Carson Clinger, 800m Run, 2:05.79
5.Chase Roberts, 200m Dash, 23.60
6.Derek Brailsford, 200m Dash, 23.62
5.Samantha Stokes, 3200m Run, 11:53.99
6.Lily Nettesheim, 3200m Run, 11:54.13
7.Mackenzie Hess, 3200m Run, 12:07.84
8.Brooklyn Hopkins, 3200m Run, 12:13.88
4.Boys 4X400m Relay (Rasmussen,Serrano,Ruchti,Roberts), 3:35.36
3.Maddie Edwards, Long Jump, 16-4.5
5.Ella Pitcher, Long Jump, 15-10.25
1.Jarom Smith, High Jump, 6-3
7.Shayla Hendricks, Pole Vault, 8-3 (3rd All-Time at AFHS)
8.Megan Gordon, Pole Vault, 7-9
7.Riley Walker, Javelin, 116-0
6.Jarom Smith, Shot Put, 37-7

Also competing for the Cavemen:
9.Aidan Nielsen, 1600m Run, 4:41.52
10.Ashton Hysell, 1600m Run, 4:41.52
15.Andrew Baird, 1600m Run, 4:45.50
22.Justin Herzog, 1600m Run, 4:49.63
13.Brook Stratton, 800m Run, 2:27.50
16.Rebecca Teeples, 800m Run, 2:30.73
28.Hailey Hess, 800m Run, 2:35.14
9.Dylan Rawlings, 800m Run, 2:06.02
11.Logan Evans, 800m Run, 2:07.43
21.Mason McQuivey, 800m Run, 2:16.87
13.Jane Hansen, 3200m Run, 12:35.06
17.Lacie Evans, 3200m Run, 12:44.38
10.Izzy Phillippi, Long Jump, 14-6.5
11.Victoria Tilton, Long Jump, 14-6
17.Brinly Harward, Long Jump, 12-8.75
9.Izzy Phillippi, Pole Vault, 7-9 (4th All-Time at AFHS)
12.Andrew Harmon, Javelin, 98-2.5
15.Zack Pavich,Javelin, 94-06
10.Nathan Jackson, Shot Put, 35-2
9.Kelsie Barrick, Discus, 78-4
14.Sarah Plucker, 57-2

Region IV Results - Day 1

At Bingham High School, the Cavemen participated in Day 1 of the Region IV Track and Field Championships.

Qualifying for State for the Cavemen:
2.Carson Clinger, 3200m Run, 9:51.08
3.Jarom Smith, Pole Vault, 11-8
4.Abbie Vincent, Javelin, 88-4.25
4.AJ Medina, Shot Put, 29-4.75

Qualifying for Thursday's Finals:
Sydney Hull, 100m Dash, 12.70w
Sadie Schow, 100m Dash, 13.14w
Derek Brailsford, 100m Dash, 11.48w
Emma Aldred, 100m Hurdles, 15.06w
Maddie Edwards, 100m Hurdles, 16.75w
Sydney Hull, 100m Hurdles, 18.05w
Derek Brailsford, 400m Dash, 51.51
Jaydon Ruchti, 400m Dash, 52.29
Emma Aldred, 300m Hurdles, 45.77
Maddie Edwards, 300m Hurdles, 46.61
Chase Roberts, 200m Dash, 23.04w
Derek Brailsford, 200m Dash, 23.08w

Scoring points for the Cavemen:
6.Kobe Serrano, 3200m Run, 10:15.89
7.Aidan Nielsen, 3200m Run, 10:18.50
8.Logan Evans, 3200m Run, 10:20.76
2.Girls Medley Relay (Edwards,Aldred,Orton,Wright), 4:19.31
4.Boys Medley Relay (Gilbert,Lawrence,Rawlings,Hysell), 3:50.46
2.Jarom Smith, Long Jump, 21-00
6.Chase Roberts, Long Jump, 18-11.5
1.Lauren Rawlings, High Jump, 5-1
T5.Sadie Schow, High Jump, 4-9
8.Nathan Jackson, Discus, 95-9
5.Sarah Plucker, Shot Put, 29-3.5

Also competing for the Cavemen:
12.Blythe Snowden, 100m Dash, 13.26w
23.Victoria Tilton, 100m Dash, 14.12w
26.Hannah Sorenson, 100m Dash, 16.42w
9.Chase Roberts, 100m Dash, 11.51w
17.Jeff Harris, 100m Dash, 11.79w
21.Landon Gilbert, 100m Dash, 11.93w
26.Roman Bradford, 100m Dash, 12.17w
13.Reagan Briggs, 100m Hurdles, 18.30w
26.Kaitlyn Gear, 100m Hurdles, 21.23w
10.Lily Nettesheim, 1600m Run, 5:28.37
15.Mackenzie Hess, 1600m Run, 5:34.83
16.Samantha Stokes, 1600m Run, 5:35.09
17.Allie Green, 1600m Run, 5:35.23
20.Hailey Hess, 1600m Run, 5:43.26
28.Kayley Kerr, 1600m Run, 5:52.78
12.Lillian Gibb, 400m Dash, 1:07.32
14.Brinly Harward, 400m Dash, 1:10.80
14.Matthew Rasmussen, 400m Dash, 55.44
13.Reagan Briggs, 300m Hurdles, 53.81
25.Kaitlyn Gear, 300m Hurdles, 1:01.63
9.Andrew Baird, 3200m Run, 10:21.36
19.Justin Herzog, 3200m Run, 10:36.66
15.Sadie Schow, 200m Dash, 28.06
17.Blythe Snowden, 200m Dash, 28.21
18.Lillian Gibb, 200m Dash, 28.39
19.Ella Pitcher, 200m Dash, 28.49
24.Reagan Briggs, 200m Dash, 29.88
14.Zack Lawrence, 200m Dash, 23.88w
21.Scott Buhler, 200m Dash, 25.66w
23.Riley Walker, 200m Dash, 26.80
12.Derek Brailsford, Long Jump, 18-3.5
13.Zach Lawrence, Long Jump, 18-2.5
18.Jeff Harris, Long Jump, 16-11
10.Roman Bradford, Pole Vault, 7-8
15.Andrew Harmon, Discus, 74-3

BYU Invitational Results

The Cavemen participated in the BYU Invitational this past weekend. The Girls placed 16th with 18 points, and the Boys placed 15th with 17 points. Full Results

Qualifying for the State Championships for the Cavemen:
10.Dalton Brems, 3200m Run, 9:28.08
14.Nathan Mumford, 100m Dash, 11.25 (+0.2)
11.Maddie Edwards, 100m Dash, 12.76 (+0.4) (6th All-Time at AFHS)
13.Maddie Edwards, 200m Dash, 26.06(+0.9) (6th All-Time at AFHS)
4.Nathan Mumford, 200m Dash, 22.26 (+0.3)(8th All-Time at AFHS)
13.Madison Hess 1600m Run, 5:12.12 (10th All-Time at AFHS)
8.Luke Grundvig, 1600m Run, 4:16.46 (7th All-Time at AFHS)
11.Joe Corbridge, 1600m Run, 4:18.97 (9th All-Time at AFHS)
14.Madison Hess, 3200m Run, 11:20.07

Scoring points for the Cavemen:
5.Luke Grundvig, 3200m Run, 9:17.25 (9th All-Time at AFHS)
7.Boys 4X100m Relay, 43.32 (7th All-Time at AFHS)
7.Boys 4X400m Relay, 3:26.49 (7th All-Time at AFHS)
2.Emma Aldred, 100m Hurdles, 14.75 (-0.8) (2nd All-Time at AFHS)
2.Emma Aldred, 300m Hurdles, 44.83 (New AFHS Record)
7.Megan Gordon, Pole Vault, 8-07.25(2nd All-Time at AFHS)
6.Jarom Smith, Long Jump, 21-04.75(+0.3) (6th All-Time at AFHS)

Also competing for the Cavemen:
13.Lexi Wright, 3200m Run, 11:17.01
22.Lily Nettesheim, 3200m Run, 11:35.67
26.Samantha Stokes, 3200m Run, 11:44.53
28.Mackenzie Hess, 3200m Run, 11:46.23
20.Carson Clinger, 3200m Run, 9:42.21
34.Aidan Nielsen, 3200m Run, 10:13.17
47.Derek Brailsford, 100m Dash, 11.64
116.Jaydon Ruchti, 100m Dash, 12.01
25.Sydney Hull, 100m Dash, 12.99
44.Sadie Schow, 100m Dash, 13.25
97.Ella Pitcher, 100m Dash, 13.64
122.Blythe Snowden, 100m Dash, 13.92
55.Izzy Phillippi, 400m Dash, 1:03.99
10.Jaydon Ruchti, 400m Dash, 50.98
33.Emma Aldred, 200m Dash, 26.71
39.Derek Brailsford, 200m Dash, 23.20
17.Lexi Wright, 1600m Run, 5:13.74
32.Mackenzie Hess, 1600m Run, 5:21.29
45.Lily Nettesheim, 1600m Run, 5:26.18
48.Samantha Stokes, 1600m Run, 5:26.60
61.Allie Green, 1600m Run, 5:29.13
80.Brooklyn Hopkins, 1600m Run, 5:34.52
87.Hailey Hess, 1600m Run, 5:36.97
112.Kayley Kerr, 1600m Run, 5:43.97
18.Dalton Brems, 1600m Run, 4:22.38
29.Carson Clinger, 1600m Run, 4:27.05
62.Kobe Serrano, 1600m Run, 4:35.60
83.Ashton Hysell, 1600m Run, 4:39.50
99.Aidan Nielsen, 1600m Run, 4:42.46
108.Justin Herzog, 1600m Run, 4:44.60
121.Andrew Baird, 1600m Run, 4:49.94
11.Girls 4X100m Relay, 50.80
24.Elyse Orton, 800m Run, 2:23.73
55.Brook Stratton, 800m Run, 2:29.67
25.Dalton Brems, 800m Run, 2:00.27
41.Carson Clinger, 800m Run, 2:03.47
61.Ashton Hysell, 800m Run, 2:05.18
69.Logan Evans, 800m Run, 2:06.16
98.Joe Corbridge, 800m Run, 2:11.14
13.Lauren Rawlings, High Jump, 5-00
43.Maddie Edwards, High Jump, 4-08
11.Jarom Smith, High Jump, 6-02
33.Abbie Vincent, Javelin,88-02.25

BYU Invitational

The Cavemen will be competing on Friday and Saturday at the BYU Invitational.
Heat Sheets
Schedule
Spectator Admission - Admission to the meet is $6 per person.  Children 5 and under are free

Tiger Trials Results

The Cavemen participated in the Tiger Trials at Orem High School yesterday. The Girls Team placed 3rd overall with 62 points, while the Boys Team placed 8th overall with 32 points.

Qualifying for the State Championships:
1.Boys 4X400m Relay, 3:25.50 (6th All-Time at AFHS)

Scoring points for the Cavemen:
8.Maddie Edwards, 100m Dash, 12.92 (7th All-Time at AFHS)
6.Maddie Edwards, 200m Dash, 26.76
5.Lexi Wright, 800m Run, 2:21.75
3.Lily Nettesheim, 3200m Run, 12:05.19
7.Mackenzie Hess, 3200m Run, 12:15.78

2.Emma Aldred, 100m Hurdles, 15.00 (2nd All-Time at AFHS)
1.Emma Aldred, 300m Hurdles, 45.30 (3rd All-Time at AFHS)
3.Maddie Edwards, 300m Hurdles, 46.50 (8th All-Time at AFHS)
3.Girls 4X400m Relay, 4:13.47
3.Girls Medley Relay, 4:37.75
1.Lauren Rawlings, High Jump, 5-4 (T-5th All-Time at AFHS)
4.Shayla Hendricks, Pole Vault, 7-03
8.Jaydon Ruchti, 400m Dash, 51.27
4.Dalton Brems, 800m Run, 1:58.55
8.Carson Clinger, 800m Run, 2:00.82
5.Luke Grundvig, 1600m Run, 4:21.23
6.Joe Corbridge, 1600m Run, 4:21.35
5.Boys 4X100m Relay, 43.85
T-4th,Jarom Smith, High Jump, 6-02

Also competing for the Cavemen:
23.Sadie Schow, 100m Dash, 13.31
27.Ella Pitcher, 100m Dash, 13.40
40.Blythe Snowden, 100m Dash, 13.68
12.Emma Aldred, 200m Dash, 27.18
34.Sadie Schow, 200m Dash, 28.01
50.Ella Pitcher, 200m Dash, 29.01
24.Lillian Gibb, 400m Dash, 1:06.15
26.Savannah McKenzie, 400m Dash, 1:06.71
41.Brinly Harward, 400m Dash, 1:10.47
12.Elyse Orton, 800m Run, 2:26.52
31.Rebecca Teeples, 800m Run, 2:35.16
35.Shayla Hendricks, 800m Run, 2:36.33
39.Brook Stratton, 800m Run, 2:37.23
9.Madison Hess, 1600m Run, 5:15.31
28.Brooklyn Hopkins, 1600m Run, 5:35.90
39.Hailey Hess, 1600m Run, 5:41.23
50.Allie Green, 1600m Run, 5:48.44
63.Kayley Kerr, 1600m Run, 5:50.58
15.Lacie Evans, 3200m Run, 12:58.50
22.Dani Christlieb, 3200m Run, 13:38.59
31.Reagan Briggs, 100m Hurdles, 18.43
61.Hannah Woodman, 100m Hurdles, 21.23
49.Reagan Briggs, 300m Hurdles, 56.88
56.Hannah Woodman, 300m Hurdles, 59.37
17.Sadie Schow, High Jump, 4-06
12.Maddie Edwards, Long Jump, 15-11.50
25.Izzy Phillippi, Long Jump, 15-00
40.Victoria Tilton, Long Jump, 14-01
65.Brinly Harward, Long Jump, 12-07
20.AJ Medina, Shot Put, 26-10
42.AJ Medina, Discus, 61-11
10.Nathan Mumford, 100m Dash, 11.35
31.Derek Brailsford, 100m Dash, 11.83
32.Jaydon Ruchti, 100m Dash, 11.84
41.Chase Roberts, 100m Dash, 11.94
68.Jeff Harris, 100m Dash, 12.19
13.Nathan Mumford, 200m Dash, 23.27
14.Derek Brailsford, 200m Dash, 23.41
27.Chase Roberts, 200m Dash, 24.02
37.Matthew Rasmussen, 400m Dash, 55.52
23.Ashton Hysell, 800m Run, 2:06.16
42.Dylan Rawlings, 800m Run, 2:11.12
21.Kobe Serrano, 1600m Run, 4:34.82
43.Aidan Nielsen, 1600m Run, 4:44.42
52.Justin Herzog, 1600m Run, 4:47.52
15.Andrew Baird, 3200m Run, 10:28.22
24.Logan Evans, 3200m Run, 10:48.81
12.Cameron Richardson, High Jump, 5-08
24.James Corey, High Jump, 5-04
13.Jarom Smith, Long Jump, 20-06.5
47.Zach Lawrence, Long Jump, 17-09
31.Carson Geddes, Shot Put, 35-05
45.Nathan Jackson, Shot Put, 33-07
21.Carson Geddes, Discus, 109-03
38.Nathan Jackson, Discus, 95-09
43.Andrew Harmon, Javelin, 94-11
45.Zack Pavich, Javelin, 90-04

Physical for next year

We are going to be offering a physicals night here at the high school next Tuesday night, May 1, 2018.  Since we haven't done this for a while we're trying some things to see how well it works.  The goal is to get physicals out of the way for these athletes for next school year, and have physicals done for those of you who do summer camps etc.  The cost will be $30.  To try it this first time, we'd like to start with scheduling only certain teams so that we don't get overwhelmed and we're going to focus on the fall sports but also open it up to the winter sports as well.  Our plan is to have another physical night in late Sept./early October for the Winter/Spring sports.  Again, we are scheduling a specific time for your team so people aren't waiting.  Due to a few teams having the athletics period, yet the fact that they aren't in season, we would like to give them the opportunity to have their physicals during that period.  Don't worry, we will provide an opportunity for ALL winter and spring sports again. (For at least half of you, I'm including you on this email so you can get a jump start if you'd like and so you know what our plan is.)

Tuesday's schedule will be as follows:

2:00  Wrestling, Boys Basketball & Track & Field

2:30  FB  Seniors

3:00  FB  Juniors

3:30  FB  Sophomores

4:00  Cross Country-boys and girls

4:00  All other interested sports.  **All others would need to come AT 4:00 if not earlier so we know how many we are doing.  Dr. Slater is volunteering his time and has a family wedding dinner, that we won't make him late for, that night.  

If you'd like to take advantage of this physical night, could you please get a head count from your teams of how many may attend so we can look at numbers.  If we see the numbers won't work in the time slot allotted, we will make further arrangements.

When the athletes show up for their physical they need:

1.  A FULLY completed physical form.  This means that they have already filled out the entire front side (Demographics and medical history) and they have had a parent/guardian sign it giving consent.  They must also EXPLAIN any questions they answered yes to.  Failure to do so will slow everything down.

2.  $30 in cash or preferably a check made out to American Fork High School.

E-mail Becky Bailey if your athlete will be coming:  beckybailey@alpinedistrict.org

Download and print out the physical form: Physical

Tri-Meet Action

Yesterday, the Cavemen had their last home meet of the season against Pleasant Grove and Skyridge.
The boys won 75 to 27 and 65, respectively, while the girls won 95.5 to 20.5 and 40.
Full Results

Invitational Results

The Cavemen participated last night at the Skyridge Invitational at Skyridge High School last night.
The Girls Team placed 3rd with 67 points, while the Boys Team placed 6th with 62 points.
Qualifying for the State Championships:
1.Lexi Wright, 1600m Run, 5:08.95
1.Luke Grundvig, 3200m Run, 9:27.25

Scoring points for the Cavemen:
8.Emma Aldred, 100m Dash, 13.20
7.Emma Aldred, 200m Dash, 27.01
6.Elyse Orton, 800m Run, 2:24.92
4.Madison Hess, 1600m Run, 5:22.33
5.Mackenzie Hess, 1600m Run, 5:26.07
8.Lily Nettesheim, 1600m Run, 5:27.60
5.Samantha Stokes, 3200m Run, 11:43.63
1.Emma Aldred, 100m Hurdles, 15.23
1.Emma Aldred, 300m Hurdles, 45.89
8.Girls 4X100m Relay, 57.55
5.Girls 4X400m Relay, 4:28.47
5.Girls Medley Relay, 4:56.31
3.Lauren Rawlings, High Jump, 5-3 (9th All-Time at AFHS)
T1.Shayla Hendricks, Pole Vault, 7-09 (3rd All-Time at AFHS)
T1.Megan Gordon, Pole Vault, 7-09
5.Jaydon Ruchti, 400m Dash, 52.44
2.Dalton Brems, 800m Run, 1:57.73
1.Joe Corbridge, 1600m Run, 4:22.66
3.Carson Clinger, 3200m Run, 9:40.04
8.Boys 4X100m Relay, 48.48
3.Boys 4X400m Relay, 3:30.60
1.Jarom Smith, High Jump, 6-06 (5th All-Time at AFHS)
1.Jarom Smith, Pole Vault, 10-09
4.Jimmy Valverde, Ploe Vault, 7-09
4.Jarom Smith, Long Jump, 20-03.5
7.Derek Brailsford, Long Jump, 19-06.25

Also Competing:
12.Sydney Hull, 100m Dash, 13.37
20.Sadie Schow, 100m Dash, 13.77
28.Ella Pitcher, 100m Dash, 13.90
41.Blythe Snowden, 100m Dash, 14.11
42.Izzy Phillippi, 100m Dash, 14.13
30.Blythe Snowden, 200m Dash, 28.63
32.Sadie Schow, 200m Dash, 28.64
39.Ella Pitcher, 200m Dash, 29.31
23.Savannah McKenzie, 400m Dash, 1:07.80
29.Brinly Harward, 400m Dash, 1:09.95
10.Brook Stratton, 800m Run, 2:27.44
19.Becca Teeples, 800m Run, 2:32.85
27.Shayla Hendricks, 800m Run, 2:37.85
38.Alexis Brown, 800m Run, 2:42.74
42.Sariah Jackson, 800m Run, 2:44.27
21.Kayley Kerr, 1600m Run, 5:39.07
27.Hailey Hess, 1600m Run, 5:43.25
9.Brooklyn Hopkins, 3200m Run, 11:59.18
12.Allie Green, 3200m Run, 12:11.76
21.Dani Christlieb, 3200m Run, 12:46.78
22.Lacie Evans, 3200m Run, 12:48.16
23.Jane Hansen, 3200m Run, 12:49.23
14.Sydney Hull, 100m Hurdles, 18.38
20.Reagan Briggs, 100m Hurdles, 18.74
30.Hannah Woodman, 100m Hurdles, 21.00
31.Kaitlyn Gear, 100m Hurdles, 21.56
32.Victoria Tilton, 100m Hurdles, 22.25
24.Reagan Briggs, 300m Hurdles, 55.43
26.Hannah Woodman, 300m Hurdles, 57.23
32.Kaitlyn Gear, 300m Hurdles, 1:01.26
35.Jessica Webster, 300m Hurdles, 1:03.62
10.Sadie Schow, High Jump, 4-07
10.Izzy Phillippi, Long Jump, 15-00
27.Victoria Tilton, Long Jump, 13-04
9.Ella Pitcher, Long Jump, 15-02.75
15.Abigail Vincent, Javelin, 80-04.5
12.Derek Brailsford, 100m Dash, 11.94
15.Chase Roberts, 100m Dash, 12.09
23.Jeff Harris, 100m Dash, 12.20
28.Jaydon Ruchti, 100m Dash, 12.27
42.Zach Lawrence, 100m Dash, 12.47
45.Scott Buhler, 100m Dash, 12.57
9.Derek Brailsford, 200m Dash, 23.44
13.Chase Roberts, 200m Dash, 23.70
20.Jaydon Ruchti, 200m Dash, 24.06
24.Dylan Rawlings, 800m Run, 2:11.50
14.Andrew Baird, 1600m Run, 4:41.81
17.Ashton Hysell, 1600m Run, 4:42.37
22.Kobe Serrano, 1600m Run, 4:44.43
26.Justin Herzog, 1600m Run, 4:46.89
15.Zach Lawrence, Long Jump, 18-07.5

At the BYU Multi-Steeple Meet, several Cavemen competed:
3.Logan Evans, 2000m Steeplechase, 6:39.55 (9th All-Time at AFHS)
4.Aidan Nielsen, 2000m Steeplechase, 6:40.71 (10th All-Time at AFHS)
6.Casey Chamberlain, , 2000m Steeplechase, 6:45.89

Timp Relays Results

The Girls Team won last night's Timp Relays with 100 points. They won the following relays:
4X200m Relay, 4X400m Relay, 4X800m Relay, Distance Medley Relay, and the 4X300m Hurdle Relay.

The Boys Team placed second by only 1 point to champion Salem Hills. The won the following relays: 4X200m Relay, 4X800m Relay, and the 4X1600m Relay.

Complete Results

This Week's Meets

On Tuesday, the Varsity squad will be at the Timp Relays held at Timpanogos High School in Orem, while the JV will be competing at Skyridge High School.

On Friday, the Varsity will compete at the Skyridge Invitational at Skyridge High School.

UTAH COUNTY INVITE - SATURDAY RESULTS

After the second day of competition at Salem Hills High School, the boys ended up 8th place overall, and the girls team 4th place overall.

Qualifying for the State Championships:
5.Lexi Wright, 3200m Run, 11:13.42
2.Boys 4X100m Relay, 43.77

Scoring points for the Cavemen:
2.Dalton Brems, 3200m Run, 9:32.84
2.Emma Aldred, 100m Hurdles, 15.06
7.Derek Brailsford, 100m Dash, 11.74
3.Girls 4X100m Relay, 51.85
1.Emma Aldred, 300m Hurdles, 46.20
1.Joe Corbridge, 800m Run, 1:55.27 (6th All-Time at AFHS)
2.Maddie Edwards, 200m Dash, 26.49
7.Derek Brailsford, 200m Dash, 23.49
8.Girls 4X400m Relay, 4:35.10
8.Cameron Richardson, High Jump, 5-08
3.Abbie Vincent, Javelin, 92-00
5.AJ Medina, Shot Put, 27-06.5

Also competing for the Cavemen:
9.Madison Hess, 3200m Run, 11:33.24
15.Mackenzie Hess, 3200m Run, 11:48.77
16.Lily Nettesheim, 3200m Run, 11:49.66
16.Aidan Nielsen, 3200m Run, 10:13.82
24.Justin Herzog, 3200m Run, 10:25.83
36.Andrew Baird, 3200m Run, 10:37.77
21.Samantha Stokes, 800m Run, 2:32.20
22.Cassidy Elmont, 800m Run, 2:33.81
29.Brook Stratton, 800m Run, 2:36.19
32.Dani Christlieb, 800m Run, 2:36.41
26.Logan Evans, 800m Run, 2:08.34
15.Ella Pitcher, Long Jump, 14-06.25
22.Victoria Tilton, Long Jump, 14-02
16.Heaven Roylance, Javelin, 65-04
21.Sarah Plucker, Shot Put, 23-05.5
15.Carson Geddes, Discus, 98-02

Several of our pole vaulters went to the Taylorsville Invitational to compete:
Jarom Smith placed 3rd in the High Jump at 6-02, and 12th in the Pole Vault at 10-06.
Megan Gordon placed 15th in the Pole Vault at 7-00.

UTAH COUNTY INVITE - DAY 1 RESULTS

The weather was breezy and in the 40's, but the Cavemen had some great performances, nonetheless.

Qualifying for the State Championships:
4.Dalton Brems, 1600m Run, 4:19.91 (9th All-Time at AFHS)
1.Lauren Rawlings, High Jump, 5-01

Qualifying for Saturday's Finals:
Emma Aldred, 100m Hurdles, 15.70
Derek Brailsford, 100m Dash, 11.46
Emma Aldred, 300m Hurdles, 48.93
Maddie Edwards, 200m Dash, 26.93
Derek Brailsford, 200m Dash, 23.43

Scoring points for the Cavemen:
6.LukeGrundvig, 1600m Run, 4:25.40
8.Girls Medley Relay(Pitcher,Schow,Orton,Stratton), 4:43.51
8.Boys Medley Relay(Lawrence,Gilbert,Rasmussen,Chamberlain), 3:57.17

Also competing for the Cavemen:
22.Samantha Stokes, 1600m Run, 5:35.21
29.Allie Green, 1600m Run, 5:48.07
33.Kayley Kerr, 1600m Run, 5:49.88
35.Hailey Hess, 1600m Run, 5:53.15
11.Joe Corbridge, 1600m Run, 4:30.12
15.Carson Clinger, 1600m Run, 4:36.24
28.Reagan Briggs, 100m Hurdles, 19.00
34.Hannah Woodman, 100m Hurdles, 19.88
38.Victoria Tilton, 100m Hurdles, 22.03
9.Maddie Edwards, 100m Dash, 13.09
15.Sydney Hull, 100m Dash, 13.36
24.Ella Pitcher, 100m Dash, 13.75
28.Sadie Schow, 100m Dash, 13.98
25.Chase Roberts, 100m Dash, 11.85
39.Landon Gilbert, 100m Dash, 12.17
43.Jeff Harris, 100m Dash, 12.25
12.Elyse Orton, 400m Dash, 1:04.67
22.Savannah McKenzie, 400m Dash, 1:08.12
27.Brinly Harward, 400m Dash, 1:10.95
9.Jaydon Ruchti, 400m Dash, 53.21
22.Matthew Rasmussen, 400m Dash, 56.08
32.Hannah Woodman, 300m Hurdles, 58.51
33.Reagan Briggs, 300m Hurdles, 58.85
15.Emma Aldred, 200m Dash, 27.97
17.Sydney Hull, 200m Dash, 28.54
28.Blythe Snowden, 200m Dash, 29.81
24.Chase Roberts, 200m Dash, 24.63
36.Scott Buhler, 200m Dash, 25.76
9.Maddie Edwards, High Jump, 4-10
11.Sadie Schow, High Jump, 4-10
17.Derek Brailsford, Long Jump, 18-02
24.Cameron Richardson, , Long Jump, 17-07.25
25.Riley Walker, Javelin, 108-06.5
28.Zach Pavich, Javelin, 103-01.5
24.Carson Geddes, Shot Put, 35-01
27.AJ Medina, Discus, 55.02
29.Sarah Plucker, Discus, 54-01.5

UTAH COUNTY INVITATIONAL

The Cavemen will compete this Friday and Saturday at the Utah County Invitational held at Salem Hills High School (150 Skyhawk Blvd. Salem, Ut.).
The bus will leave AFHS on Friday at 2:00 PM and on Saturday at 7:45 AM. Athletes must ride on the bus. Parants may take their athlete home if a coach has been notified.
Schedule of Events:
Friday, April 13 th (3:30 pm) 
1600 Meters Finals
100/110 Meter Hurdles Trials
100 Meters Trials
400 Meters Trials
300 Meter Hurdles Trials
200 Meters Trials
Medley Relay Finals
Girls High Jump
Boys Long Jump
Boys Javelin
Boys Shot Put
Girls Discus

Saturday, April 14 th (9 am) 
3200 Meters Finals
100/110 Meter Hurdles Finals
100 Meters Finals
4x100 Meter Relay Finals
400 Meters Finals
300 Meter Hurdles Finals
800 Meters Finals
200 Meters Finals
4x400 Meter Relay Finals
Boys High Jump
Girls Long Jump
Girls Javelin
Girls Shot Put
Boys Discus

AF At Bingham Dual Meet

Yesterday the Cavemen competed at Bingham High School against the Miners.
The girls won their side, with Bingham coming out on top on the boys side.
Complete Results

UVU Invitational Results

The Cavemen started of their Spring Break at the UVU Invitational in Orem. The Girls Team placed 2nd with 43 points, while the Boys Team placed 6th with 39.5 points.
Qualifying for the State Championships:
5.Girls 4X100m Relay, 50.57
1.Emma Aldred, 300m Hurdles, 45.64(4th All-Time at AFHS)
2.Joe Corbridge, 800m Run, 1:56.76(9th All-Time at AFHS)
2.Girls Medley Relay, 4:18.92(7th All-Time at AFHS)
1.Boys Medley Relay, 3:33.99(8th All-Time at AFHS)
T3.Jaron Smith, High Jump, 6-02
4.Jarom Smith, Long Jump, 20-10.75(10th All-Time at AFHS)

Scoring Points for the Cavemen:
5.Lexi Wright, 1600m Run, 5:16.13
5.Dalton Brems, 1600m Run, 4:24.03
7.Luke Grundvig, 1600m Run, 4:27.99
4.Maddie Edwards, 100m Dash, 13.03(9th All-Time at AFHS)
2.Emma Aldred, 100m Hurdles, 15.04(2nd All-Time at AFHS)
5.Boys 4X100m Relay, 44.20
8.Jaydon Ruchti, 400m Dash, 51.35
5.Lauren Rawlings, High Jump, 4-11

Also Competing for the Cavemen:
11.Madison Hess, 1600m Run, 5:20.88
21.Mackenzie HEss, 1600m Run, 5:29.38
22.Lily Nettesheim, 1600m Run, 5:30.56
26.Samantha Stokes, 1600m Run, 5:33.31
34.Allie Green, 1600m Run, 5:42.17
44.Hailey Hess, 1600m Run, 5:47.00
47.Kayley Kerr, 1600m Run, 5:49.80
51.ShaylaHendricks, 1600m Run, 5:51.28
53.Dani Christlieb, 1600m Run, 5:52.02
59.Jane Hansen, 1600m Run, 5:53.80
62.SariahJackson, 1600m Run, 5:57.36
72.Rebecca Teeples, 1600m Run, 6:02.91
75.Lacie Evans, 1600m Run, 6:04.01
76.Kelsey Anderson, 1600m Run, 6:05.52
10.Carson Clinger, 1600m Run, 4:29.55
36.Andrew Baird, 1600m Run, 4:43.64
14.Sydney Hull, 100m Dash, 13.35
44.Sadie Schow, 100m Dash, 13.96
46.Ella Pitcher, 100m Dash, 14.00
21.Derek Brailsford, 100m Dash, 11.67
27.Chase Roberts, 100m Dash, 11.75
63.Landon Gilbert, 100m Dash, 12.20
14.Aidan Nielsen, 2000m Steeplechase, 6:57.05
15.Kobe Serrano, 2000m Steeplechase, 6:58.22
16.Casey Chamberlain, 2000m Steeplechase, 6:59.99
20.Logan Evans, 2000m Steeplechase, 7:04.85
16.Izzy Phillippi, 400m Dash, 1:03.24
26.Reagan Briggs, 300m Hurdles, 56.03
16.Brook Stratton, 800m Run, 2:30.27
37.Izzy Phillippi, 200m Dash, 28.57
45.Ella Pitcher, 200m Dash, 29.00
50.Sadie Schow, 200m Dash, 29.35
10.Derek Brailsford, 200m Dash, 23.09
16.Justin Herzog, 3200m Run, 10:33.51
34.Carson Geddes, Shot Put, 36.11.75
T14.Cameron Richardson, 5-06.25
T9.Sadie Schow, High Jump, 4-09
9.Abbie Vincent, Javelin, 91-03
15.Ella Pitcher, Long Jump, 15-02.25
16.Maddie Edwards, Long Jump, 15-01
29.Izzy Phillippi, Long Jump, 14-02
35.Landon Gilbert, Long Jump, 18-06
10.Jarom Smith, Pole Vault, 11-00

Lone Peak at AF Results

The Cavemen hosted the Lone Peak Knights yesterday in dual meet action. Full Results

The Boys won 76 to 64, while the Girls won 93-48

Weekend Results

The Cavemen participated on Saturday at the UHSTCA Invitaional held at Copper Hills High School. The boys team placed 4th with 57  points, while the girls team placed 7th with 41.5 points . Full Results
Scoring points for the Cavemen:
1. 1600m Run, Lexi Wright, 5:20.21
1. 1600m Run, Luke Grundvig, 4:30.36
2. 1600m Run, Madison Hess, 5:26.64
2. 200m Dash, Derek Brailsford, 22.92
2. 3200m Run, Dalton Brems, 9:41.95
2T. High Jump, Jarom Smith, 5-10
3. Boys 4X100m Relay, 44.10
3. 400m Dash, Jaydon Ruchti, 51.30
3. 3200m Run, Brooklyn Hopkiins, 12:15.07
4. 100m Dash, Maddie Edwards, 13.66
5. 400m Dash, Izzy Phillippi, 1:02.56
5. 3200m Run, Carson Clinger, 9:53.56
5. High Jump, Cameron Richardson, 5-08
6. 100m Hurdles, Maddie Edwards, 17.32
6. 1600m Run, Lily Nettesheim, 5:31.06
6. 1600m Run, Joe Corbridge, 4:36.30
7T. High Jump, Sadie Schow, 4-08
8. 1600m Run, Mackenzie Hess, 5:37.22
8. 800m Run, Justin Herzog, 2:13.22

Also competing for the Cavemen:
12.1600m Run, Allie Green, 5:46.32
12. 300m Hurdles, Reagan Briggs, 55.98
13. 1600m Run, Kobe Serrano, 4:48.98
13. Long Jump, Ella Pitcher, 14-3.25
14. 3200m Run, Logan Evans, 10:35.69
15. 100m Dash, Jeff Harris, 12.21
15. 1600m Run, Hailey Hess, 5:49.44
17. 800m Run, Casey Chamberlain, 2:16.28
17. Long Jump, Brinly Harward, 13-7.75
18. Long Jump, Victoria Tilton, 13-5.75
19. 1600m Run, Brook Stratton, 5:55.35
20. 1600m Run, Kayley Kerr, 5:55.78
20. 200m Dash, Izzy Phillippi, 28.94
21. 100m Hurdles, Reagan Briggs, 20.58
22. 1600m Run, Sariah Jackson, 5:56.90
23. 100m Dash, Ella Pitcher, 14.40
23. 1600m Run, Shaylda Henricks, 5:59.33
27. 1600m Run, Jane Hansen, 6:02.87
28. 100m Dash, Chase Roberts, 12.38
28. 1600m Run, Dani Christlieb, 6:04.42
29.100m Dash, Sadie Schow, 14.55
29. 400m Dash, Brinly Harward, 1:11.66
32. 1600m Run, Lacie Evans, 6:05.60
33. 1600m Run, Rebecca Teeples, 6:05.91
33. 400m Dash, Matthew Rasmussen, 56.65
35. 1600m Run, Kelsey Anderson, 6:06.69
36. 100m Dash, Jaydon Ruchti, 12.47
36. 200m Dash, Sadie Schow, 29.83
37. 1600m Run, Alexis Brown, 6:13.19
42. 200m Dash, Ella Pitcher, 30.39
63. 100m Dash, Matthew Rasmussen, 12.97
65. 100m Dash, Zach Lawrence, 13.01

Emma Aldred participated in the Pine View Invitational in St. George.
She won the 100m Hurdles in a State Qualifying time of  15.56 (15.48 in prelims).
She also won the 300m Hurdles with a 46.61.

Meets this week

The dual meet against Westlake this Wednesday will be held at AFHS instead of Westlake, because of construction. Full results

This Saturday the Varsity will be participating at the UHSTCA Invitational at Copper Hills High School. All athletes must ride up on the bus at 7:15 AM at AFHS. Parents may take their athletes home if a coach has been notified.

Red and White Meet

The Red and White meet was held today at AFHS, after being postponed by lightening yesterday. We appreciate everybody who helped run events at the meet.
Full results

Let Track Be Your Orange

Cool Story

Glenn Cunningham Story

Simplot Games Results

The Cavemen sent 29 athletes to The Simplot Games at Idaho State University in Pocatello, Idaho last weekend. The Simplot Games is the largest indoor high school track meet in the Nation, with over 2200 athletes from 17 states and 3 foreign countries.
We had 5 athletes advance to Saturday's finals, and two reach the podium. Joe Corbridge was champion in the 800m Run with a time of 1:56.99. Jarom Smith placed 4th in the High Jump with a personal best 6'3".

Lexi Wright placed 9th in the Girls 1600m Run in 5:11.99, While Dalton Brems and Carson Clinger placed 18th (4:28.81) and 25th (4:32.55) in the Boys 1600m Run, respectively.

Other competitors for the Cavemen:
Girls 1600m Run:
45.Samantha Stokes, 5:36.38
50.Mackenzie Hess, 5:39.46
54.Hailey Hess, 5:40.81
56.Kailey Kerr, 5:41.16
63.Lily Nettesheim, 5:42.25
70.Rebecca Teeples, 5:44.80
78.Brooklyn Hopkins, 5:48.11
94.Jane Hansen, 5:58.25
96.Allie Green, 5:58.56
97.Brooke Hansen, 5:59.89
102.Dani Christlieb, 6:02.82
129.Brook Stratton, 6:17.30

Boys 1600m Run:
47.Luke Grundvig, 4:39.77
82.Kobe Serrano, 4:49.88
84.Ethan Kelley, 4:50.28
94.Dylan Rawlings, 4:51.87
96.Logan Evans, 4:52.32
100.Nathan Hess, 4:52.45
110.Andrew Baird, 4:54.36
111.Aidan Nielsen, 4:54.39
122.Ben McBride, 4:56.41
134.Kooper Dibb, 4:58.41

Girls 60m Hurdles:
19.Emma Aldred, 9.53

Boys 400m Dash:
36.Jaydon Ruchti, 53.37

Utah Distance Challenge Results

Results from the Utah Distance Challenge last night at the Kearns Olympic Ice Oval:
Girls 1600m Run:
Lexi Wright, 5:15.22
Lily Nettesheim, 5:30.39
Mackenzie Hess, 5:36.96
Samantha Stokes, 5:38.62
Hazel Baird, 5:40.25
Kayley Kerr, 5:43.43
Hailey Hess, 5:44.85
Allie Green, 5:45.69
Rebecca Teeples, 5:48.78
Brooklyn Hopkins, 5:52.62
Brooke Hansen, 5:53.51
Cassidy Elmont, 5:55.49
Jane Hansen, 5:57.01
Brook Stratton, 6:01.15
Dani Christlieb, 6:01.70
Shayla Hendricks, 6:02.18
Sadie Hess, 6:02.62
Lacie Evans, 6:04.48
Alyssa Stratton, 6:14.85
Bekah Chase, 6:32.21
Scout Mcmillan, 6:39.56
Megan Barlow, 6:39.89
Adrianna Cluff, 6:52.99
Brynn Hull, 6:56.70

Boys 1600m Run:
Joe Corbridge, 4:31.53
Luke Grundvig, 4:35.24
Ethan Kelley, 4:44.20
Andrew Baird, 4:44.83
Ben McBride, 4:45.59
Nathan Hess, 4:46.37
Aidan Nielsen, 4:47.72
Dylan Rawlings, 4:48.74
Logan Evans, 4:48.91
Kooper Dibb, 4:50.84
Casey Chamberlain, 4:52.08
Alex Garces, 4:54.17
Brayden Blackhurst, 5:12.68

Boys 800m Run:
Dalton Brems, 1:59.07
Dylan Rawlings, 2:08.58

Utah Distance Challenge

This Friday is the Utah Distance Challenge at the Kearns Olympic Ice Oval. Admission is $5 per athlete. Athletes are responsible for their own rides to the Oval. We would like to carpool at AFHS right after school, if possible. Information Link

Schedule:
3:30 pm Track open for warm-up
4:30 pm Girls 1600m
5:45 pm Boys 1600m
7:00 pm Girls 400m
7:30 pm Boys 400m
8:00 pm Girls 800m
8:20 pm Boys 800m
8:40 pm Girls 3200m
9:00 pm Boys 3200m

Last weekend, Logan Evans competed at the Nike Indoor Meet in Boise, Idaho.
He placed 9th overall in the 2 Mile Run in 10:29.83, and 27th overall in the 1-Mile Run in 4:48.22
Full results

Weekend Results

The Cavemen participated in the UHSTCA Indoor Championships this past weekend at the Kearns Olympic Ice Oval.
Full results:

Girls 60 M Dash:
28.Maddie Edwards, 8.43
40.Emma Aldred, 8.57
111.Reagan Briggs, 9.19
130.Victoria Tilton, 9.38

Girls 200m Dash:
23.Maddie Edwards, 27.43
45.Emma Aldred, 28.22
94.Reagan Briggs, 29.93

Girls 1600m Run:
6.Lexi Wright, 5:15.59
43.Samantha Stokes, 5:35.51
46.Lily Nettesheim, 5:35.87
48.Madison Hess, 5:36.24
53.Hailey Hess, 5:38.14
65.Mackenzie Hess, 5:42.98
90.Cassidy Elmont, 5:48.45
94.Brooklyn Hopkins, 5:50.50
98.Brook Stratton, 5:51.22
101.Shayla Hendricks, 5:51.58
104.Kayley Kerr, 5:52.73
105.Allie Green, 5:52.76
111.Rebecca Teeples, 5:54.55
139.Brooke Hansen, 6:01.48
147.Sariah Jackson, 6:03.91
154.Lacie Evans, 6:06.44
163.Jane Hansen, 6:09.22
196.Adrianna Cluff, 6:26.74
200.Rebecca Chase, 6:28.98
201.Scout McMillan, 6:29.24
203.Chelda Lunt, 6:31.11
204.Megan Barlow, 6:31.24
246.Brynn Hull, 7:07.51

Girls 60m Hurdles:
2.Emma Aldred, 9.55
21.Maddie Edwards, 10.84
58.Reagan Briggs, 12.89

Girls Long Jump:
33.Victoria Tilton, 12-11.50

Boys 60m Dash:
51.Derek Brailsford, 7.69

Boys 400m Dash:
52.Jaydon Ruchti, 54.89

Boys 800m Run:
3.Joe Corbridge, 1:57.04
11.Dalton Brems, 2:01.42
34.Aidan Nielsen, 2:08.23
40.Dylan Rawlings, 2:08.91
60.Kooper Dibb, 2:12.46

Boys 1600m Run:
15.Dalton Brems, 4:29.45
19.Joe Corbridge, 4:32.02
24.Carson Clinger, 4:34.07
33.Kobe Serrano, 4:37.38
71.Ethan Kelley, 4:46.74
83.Luke Grundvig, 4:49.48
87.Ben McBride, 4:50.34
88.Aidan Nielsen, 4:51.10
91.Andrew Baird, 4:51.76
99.Dylan Rawlings, 4:52.36
121.Alex Garces, 4:55.44
140.Casey Chamberlain, 4:57.39
163.Kooper Dibb, 5:01.77
270.Mason McQuivey, 5:25.74

Boys 3200m Run:
46.Ethan Kelley, 10:33.68

Boys 60m Hurdles:
31.Jarom Smith, 10.23

Boys 4X200m Relay:
5.  1:36.00

Boys High Jump:
1.Jarom Smith, 6-02

Boys Long Jump:
17.Jarom Smith, 18-11.0

UHSTCA Indoor Championships

We will be competing next Friday and Saturday at the UHSTCA Indoor Championsips held at the Kearns Olympic Ice Oval.
Information on Runnercard

Weber State Results

The Cavemen participated at Weber State University this weekend.
Full Results

Boys 55m Dash:
27.Derek Brailsford, 7.16

Girls 55m Dash:
17.Maddie Edwards, 7.95
22.Emma Aldred, 8.00
76.Reagan Briggs, 8.79
83.Victoria Tilton, 9.07

Girls 200m Dash:
18.Maddie Edwards, 28.46
30.Emma Aldred, 29.18
71.Reagan Briggs, 32.09

Boys 3200m Run:
5.Dalton Brems, 10:06.40
19.Kobe Serrano, 10:31.40
22.Logan Evans, 10:38.10
31.Aidan Nielsen, 10:44.03
32.Nathan Hess, 10:44.35
34.Dylan Rawlings, 10:45.57
42.Kooper Dibb, 11:01.73
75.Jordan Schanze, 13:14.14

Boys Long Jump:
8.Jarom Smith, 19-8.5

Girls Long Jump:
36.Victoria Tilton, 12-5

Boys High Jump:
4.Jarom Smith, 5-10

Girls High Jump:
4.Lauren Rawlings, 5-00

Girls 55m Hurdles:
3.Emma Aldred, 9.12

Weber State Developmental Meet

Weber State University will be holding their Developmental meet on Friday and Saturday, January 19,20.
Meet schedule and information can be found on runnercard.
Some important things:

1. The coaches need to register the athletes, so an athlete needs to sign up with their coach and pay by check made to "Caveman Track Club", not AFHS. The cost is $4 per event. The registration deadline is Thursday, January 18th at practice.

2.Athletes are responsible for their transportation to and from the meet. However, we would like to carpool up on Saturday, so we need parents willing to drive. We will meet at AFHS at 7:00 AM to carpool up.

3.There is a spectator fee of $5 to watch the meet (14 and older). Spikes are allowed (1/4" pyramid) for the Friday jumping events.

4.Food, Drink, and Spikes are not allowed in the arena.

BYU Invite Results

Several Cavemen went down today to participate in the BYU Indoor Invitational.
Complete Results
Girls 1 Mile:
51.Brook Stratton, 6:11.40
55.Dani Christlieb, 6:13.99

Boys 1 Mile:
55.Kooper Dibb, 5:01.84
72.Logan Evans, 5:06.59

Girls 60m Dash:
15.Maddie Edwards, 8.37
31.Emma Aldred, 8.66
60.Reagan Briggs, 9.28

Boys 60m Dash:
56.Jaydon Ruchti, 7.75
84.Zachary Lawrence, 8.07
104.Riley Walker, 8.73

Boys 2 Mile Run:
15.Logan Evans, 11:14.07

Girls 60m Hurdles:
2.Emma Aldred, 9.79

Boys 800m Run:
21.Kooper Dibb, 2:11.81

Girls 200m Dash:
15.Maddie Edwards,28.11
28.Emma Aldred, 29.21
56.Reagan Briggs, 31.89

Boys 200m Dash:
65.Zachary Lawrence, 26.46
80.Riley Walker, 27.51

Girls Long Jump:
9.Victoria Tilton, 12-00.5

Boys Shot Put:
37.Andrew Harmon, 25-11.75

Boys High Jump:
12.Jarom Smith, 5-4.25

BYU Invite Information

Athletes wanting to compete at BYU this Friday/Saturday must have their parents register them by Thursday night. Registration Link