Riverton at AFHS Dual Meet

Riverton came to our place today for the last dual meet of the season.
It was cloudy, 55 degrees, with a light breeze.
Full Results

Desert Peak Invitational Results

The Cavemen won both the Boys and Girls team titles this past Saturday at the Desert Peak Invitational held at Stansbury High School.

Winning Events for the Cavemen:
1st Sammy Hollingsworth, 1600m Run, 5:26.10
1st Casey Clinger, 1600m Run, 4:20.24
1st Brittany Palmer, 300m Hurdles, 47.62
1st Patrick Parker, 3200m Run, 9:20.85 (8th All-Time at AFHS)
1st Katie Bradshaw, 800m Run, 2:27.38
1st(T) Casey Clinger, 800m Run, 1:54.63 (3rd All-Time at AFHS)
1st(T) Mckay Johns, 800m Run, 1:54.63
1st Boys 4X100m Relay Daw,Snowden,Harmon,Mumford, 43.50


Scoring points for the Cavemen:
2nd Brittany Palmer, 100m Hurdles, 17.89
2nd Lexi Wright, 1600m Run, 5:27.29
2nd McKay Johns, 1600m Run, 4:23.47
2nd Jordan Daw, 200m Dash, 22.98
2nd Justin Harmon, 300m Hurdles, 42.78
2nd Lacey Evans, 3200m Run, 12:09.85
2nd Joe Simmons, 3200m Run, 9:38.24
2nd Justin Harmon, Long Jump, 19-6.75
2nd Tamia Roebuck, Shot Put, 33-6
2nd Girls 4X400m Relay Hawkes,Palmer,Lytle,Lee, 4:23.16
3rd Nathan Mumford, 200m Dash, 23.09
3rd Emma Aldred, 300m Hurdles, 50.20
3rd Jordan Daw, 100m Dash, 12.15
3rd Katie Cornell, 1600m Run, 5:27.54
3rd Jaydon Ruchti, 400m Dash, 52.76
3rd Bonnie Schellenberg, 800m Run, 2:29.83
4th Carson CLinger, 3200m Run, 10:05.41
4th Emma Lytle, 400m Dash, 1:04.44
4th Brooke Stratton, 800m Run, 2:32.90
5th Christian Snowden, 100m Dash, 12.28
5th Justin Harmon, 110m Hurdles, 17.74
5th Dani Christlieb, 3200m Run, 12:31.92
5th Dalton Brems, 3200m Run, 10:07.73
5th Tamia Roebuck, Discus, 86-8
7th Emma Hawkes, 200m Dash, 28.55
7th Girls 4X100m Relay Murdoch,Palmer,Laird,Aldred, 52.99
7th Boys 4X400m Relay Kleinman,Garrick,Jeffs,Ruchti, 3:59.72
8th Tony Jeffs, 1600m Run, 4:53.86
8th Madison Marrott, 3200m Run, 12:45.04
8th Emma Hawkes, 400m Dash, 1:06.04


Complete Results

Westlake Results

The team competed at Westlake High School Wednesday. Complete results are located HERE.

Tomorrow the Varsity is competing at the Deseret Peak Invitational at Stansbury High School.
Address: 5300 Aberdeen Ln, Tooele, UT 84074
Directions: I-15 North to I-80 West. Turn left (Exit 99) onto Highway 36 towards Tooele. Turn Right onto Bates Canyon Road and then right again onto Stallion Way.

The bus will leave at 7:30 AM. All athletes must ride up on the bus. Parents can take their athlete home if a coach has been notified.

Timpanogos Relays Results

We were at Timpanogos High School last night for the Timp Relays.
The girls team of Sara Musselman, Katie Cornell, Cami Squires, and Sophie Baird set a school record in the 4X800m Relay. Full Results

http://www.runtwolf.com/uploads/6/5/6/7/6567024/timp_relays_results.pdf

This was on Milesplit:

Competing at the Timpanogos Relays in Orem, Utah, the American Fork boys ran 17:01.26 in the 4x1600 meter relay. Splits, provided by American Fork, were as following: Joe Simmons 4:25.3,Patrick Parker 4:13.8, Mckay Johns 4:13.9, Casey Clinger 4:08.2. That makes them the second fastest team in the United States this year behind national record holders Great Oak.

Now, let's do some math. First, the uncontroversial math--that converts to 17:07.22 for a 4x mile, which is #4 all time behind only this year's Great Oak team, the 1976 South Eugene team, and the 2014 Christian Brothers Academy team. Second, the more controversial math--altitude conversions. The NCAA altitude converter would chop roughly eighteen seconds off that time because Timpanogos is at 4700 feet. That would put the Cavemen in the mid-16:40s. Is American Fork better than Great Oak?

There's only one way to find out: there's a 4x1600 at New Balance Nationals Outdoor. AF anchor Casey Clinger said after the race that he was unsure of his team's future relay plans.

Saturday Results

At BYU, Justin Harmon won the Decathlon with 5461 points (2nd All-Tine at AFHS).
110m Hurdles- 1st, 16.06(726 points), Discus - 10th, 79-11.75(355 points), Pole Vault - 1st, 12'2.5" (543 points)(8th All-Time at AFHS), Javelin - 7th, 122'9.5"(405 points), 1500m Run  - 6th, 5:30.81 (395 points).

At the Utah County Invitational:
Qualifying for the State Championships:
1st - 3200m Run, McKay Johns, 9:17.70
1st - 3200m Run, Sara Musselman, 11:00.04
2nd - 3200m Run, Sophie Baird, 11:11.19 (5th All-Time at AFHS)
4th - 3200m Run, Lexi Wright, 11:16.49


Scoring Points for the Cavemen:
1st - Boys 4X400m Relay: Jaydon Ruchti, McKay Johns, Patrick Parker, Casey Clinger, 3:31.46
8th - 800m Run, Joe Simmons, 2:04.79
2nd - 200m Dash, Jordan Daw, 23.31
4th  - 100m Dash, Jordan Daw, 11.45
6th - Shot Put, Tamia Roebuck, 32-08
7th - Long Jump, Emma Aldred, 15-6
5th - Girls 4X100m Relay, Laird,Murdoch,Palmer,Aldred, 53.17
2nd - 300m Hurdles, Brittany Palmer, 47.57
3rd - 300m Hurdles, Emma Aldred, 47.84
4th - 100m Hurdles, Brittany Palmer, 17.17
1st - 800m Run, Sara Musselman, 2:20.09


Also Participating for the Cavemen:
36th - 3200m Run, Kyle Livingston, 11:20.44
11th - 800m Run, Parker Barnes, 2:07.05
30th - 800m Run, Tony Jeffs, 2:16.58
46th - 800m Run, Robert Richards, 2:25.51
16th - 3200m Run, Lacey Evans, 12:10.49
26th - 3200m Run, Madison Marrott, 12:.51
12th - 800m Run, Sophie Baird, 2:25.54
18th - 800m Run, Brooke Stratton, 2:34.99
31st - 800m Run, Katy Phillippi, 2:44.60

Friday Results

The Cavemen had athletes at two meets today.
Several athletes went to compete at BYU.
Boys 2000m Steeplechase:
8.Parker Barnes, 6:54.57
10.Tony Jeffs, 6:59.99
15.Cole Phillippi, 7:11.59

Boys Decathlon: Justin Harmon, 1st day results:
100m Dash - 1st, 11.29 (+3.3), 797 points
Long Jump - 1st, 20-5.75 (+3.3),  639 points
Shot Put - 7th, 36-0.25, 545 points
High Jump - 5th, 5-4.5, 496 points
400m Dash - 6th, 55.98, 560 points

We also participated at Pleasant Grove High School for the Utah County Invitational

Qualifying for the State Championships:
2.Patrick Parker, 1600m Run, 4:22.78
1.Medley Relay (Daw,Snowden,Ruchti,Clinger), 3:30.24 New School Record

Scoring points for the Cavemen:
3.Katie Cornell, 1600m Run, 5:21.00
6.Lexi Wright, 1600m Run, 5:24.54
3.Medley Relay, 4:24.28
7.Emma Aldred, Long Jump, 15-6
8.Joe Simmons, 1600m Run, 4:33.01


Qualifying for Saturday's Finals:
Brittany Palmer, 100m Hurdles, 17.83
Brittany Palmer, 300m Hurdles, 48.29
Jordan Daw, 100m Dash, 11.87
Jordan Daw, 200m Dash, 23.10


Also Competing for the Cavemen:
15.Emma Aldred, 100m Dash, 14.33
21.Emma Hawkes, 100m Dash, 14.55
24.Amanda Murdoch, 100m Dash, 14.83
32.Addison Laird, 100m Dash, 15.05
24.McKenna King, 200m Dash, 29.47
26.Emma Hawkes, 200m Dash, 29.65
36.Rebecca Wright, 200m Dash, 31.14
37.Nicole Curzon, 200m Dash, 31.68
15.Emma Hawkes, 400m Dash, 1:06.53
17.McKenna King, 400m Dash, 1:06.71
23.Emma Aldred, 400m Dash, 1:10.31
24.Peyton Gurney, 400m Dash, 1:11.51
13.Sammy Hollingsworth, 1600m Run, 5:32.22
16.Katie Bradshaw, 1600m Run, 5:34.75
17.Bonnie Schellenberg, 1600m Run, 5:34.99
30.Whitney Smith, 100m Hurdles, 22.45
32.Addison Laird, 300m Hurdles, 57.54
33.Whitney Smith, 300m Hurdles, 57.90
13.Tamie Roebuck, Discus, 72-5.5
12.Christian Snowden, 100m Dash, 12.20
27.Ashton Coleman, 100m Dash, 12.69
25.Ashton Coleman, 200m Dash, 25.59
20.Drew Fraughton, 400m Dash, 57.03
17.Carson Clinger, 1600m Run, 4:43.54
18.Dalton Brems, 1600m Run, 4:43.94
29.Talon Garrick, 1600m Run, 5:01.99

Riverton Results and This Weekend

The Cavemen avoided the rain yesterday at Riverton High School, competing against the Silverwolves and the Lone Peak Knights.
Results are located on runnercard.
Points were mistakenly awarded to eight places (invitational scoring) in the results instead of tri-meet scoring (top 4 places earn 5-3-2-1 points).

This Friday and Saturday is the Utah County Invitational, our county championships.
The bus will leave AFHS at 2:00 PM on Friday and 7:45 on Saturday.
It will be held at Pleasant Grove High School, 700 E. 200 S. in P.G.

Friday, April 15^th (4 pm)

Running Events	Field Events
1600 Meters Finals 100/110 Meter Hurdles Trials 100 Meters Trials 400 Meters Trials 300 Meter Hurdles Trials 200 Meters Trials Medley Relay Finals	Boys High Jump Girls Long Jump Boys Javelin Boys Shot Put Girls Discus Pole Vault (Thursday @ LPHS)

Saturday, April 16^th (9 am)

Running Events	Field Events
3200 Meters Finals 100/110 Meter Hurdles Finals 100 Meters Finals 4x100 Meter Relay Finals 400 Meters Finals 300 Meter Hurdles Finals 800 Meters Finals 200 Meters Finals 4x400 Meter Relay Finals	Girls High Jump Boys Long Jump Girls Javelin Girls Shot Put Boys Discus

Spring Break Results

Several Cavemen participated in Track Meets over the Spring Break holiday.

In St. George, Justin Harmon won the Decathlon at the Desert Hills Multi-Meet with a score of 4952 points (2nd All-Time at AFHS).

At the Arcadia Invitational in Arcadia, California, six Cavemen participated, and did quite well:

Sophie Baird placed 3rd in her heat and 16th overall in the Open Division of the Women's Mile in 5:08.50.

Joe Simmons placed 1st in the Open Men's 3200m Run in 9:15.44.

Sara Musselman placed 5th in the Women's Invitational in 4:57.28.

Patrick Parker and McKay Johns placed 2nd and 3rd, respectively in the Men's Invitational Mile with times of 4:09.87 and 4:10.37.

Casey Clinger won the Men's Invitational 3200m Run in 8:50.70.

Arcadia Invitational

Six Cavemen will be participating at the Arcadia Track and Field Invitational in Arcadia, California this weekend. It will be webcast live on Friday and Saturday.
Friday:
10:15 PM  -Men 3200m Run Open - Joe Simmons
Saturday:
11:20 AM - Women 1 Mile Run - Sophie Baird
6:49 PM  -Women Invitational Mile Run - Sara Musselman
7:04 PM - Men Invitational Mile Run - McKay Johns, Patrick Parker
9:50 PM - Men Invitational 3200m Run - Casey Clinger

UVU Invitational Results

It was a beautiful Spring day at Utah Valley University today for the UVU Track and Field Invitational.

Both the boys and girls teams placed third out of 30 scoring teams.

Qualifying for the State Championships:
1.Casey Clinger, 1600m Run, 4:10.10 (New School Record)
1.Sara Musselman, 800m Run, 2:19.98
2.McKay Johns, 800m Run, 1:53.99 (New School Record)
4.Casey Clinger, 800m Run, 1:55.58 (4th All-Time at AFHS)
1.Patrick Parker, 3200m Run, 9:30.03

Scoring points for the Cavemen:
1. Sara Musselman, 1600m Run, 5:02.97
4.Sophie Baird, 1600m Run, 5:08.28
1.Katie Cornell, 2000m Steeplechase, 7:38.86 (New School Record)
2.Joe Simmons, 2000m Steeplechase, 6:35.88 (7th All-Time at AFHS)
4.Parker Barnes, 2000m Steeplechase, 6:45.60 (9th All-Time at AFHS)
6.Tony Jeffs, 2000m Steeplechase, 6:56.89
6. 4X100m Relay - E. Aldred, B. Palmer, A. Murdoch, A. Laird, 51.84
2. 4X100m Relay - J.Daw, J.Harmon, C.Snowden, J.Ruchti, 43.11 (4th All-Time at AFHS)
7.Brittany Palmer, 300m Hurdles, 48.21
3.Sophie Baird, 800m Run, 2:21.44
6.Cami Squires, 800m Run, 2:22.15
3.Justin Harmon, Long Jump, 20-4.5

Also competing for the Cavemen:
9.Lexi Wright, 1600m Run, 5:14.84
19.Bonnie Schellenberg, 1600m Run, 5:28.21
29.Katie Bradshaw, 1600m Run, 5:35.38
33.Sammy Hollingsworth, 1600m Run, 5:36.91
47.Dani Christlieb, 1600m Run, 5:46.30
57.Lacey Evans, 1600m Run, 5:50.96
63.Katy Phillippi, 1600m Run, 5:53.67
66.Madison, Marrott, 1600m Run, 5:56.43
53.Carson Clinger, 1600m Run, 4:45.50
59.Dalton Brems, 1600m Run, 4:46.37
19.Brittany Palmer, 100m Hurdles, 18.11
19.Emma Aldred, 100m Dash, 13.47
46.Amanda Murdoch, 100m Dash, 13.95
47.Emma Hawkes, 100m Dash, 13.99
50.Addison Laird, 100m Dash, 14.02
15.Nathan Mumford, 100m Dash, 11.43
16.Jordan Daw, 100m Dash, 11.45
26.Christian Snowden, 100m Dash, 11.61
82.Ashton Coleman, 100m Dash, 12.35
10.Cole Phillippi, 2000m Steeplechase, 7:08.96
19.Emma Aldred, 400m Dash, 1:02.59
29.Emma Hawkes, 400m Dash, 1:04.26
10.Jaydon Ruchti, 400m Dash, 51.94
30.McKay Anderson, 400m Dash, 54.20
9.Justin Harmon, 300m Hurdles, 43.22
21.Brooke Stratton, 800m Run, 2:33.33
11.Patrick Larkin, 800m Run, 2:00.72
25.Emma Aldred, 200m Dash, 27.95
44.Addison Laird, 200m Dash, 29.03
12.Jordan Daw, 200m Dash, 22.83
13.Nathan Mumford, 200m Dash, 22.89
22.Christian Snowden, 200m Dash, 23.23
53.Jaydon Ruchti, 200m Dash, 24.39
54.McKay Anderson, 200m Dash, 24.48w
11.Carson Clinger, 3200m Run, 10:15.90
12.Dalton Brems, 3200m Run, 10:17.34
23.Tamia Roebuck, Shot Put, 29-5.25
26.Mason Yates, Discus, 104-0
18.Mason Yates, Shot Put, 38-7.75
22.Tamia Roebuck, Discus, 79-7