Garmin Connect

 Athlete,

If you have a Garmin GPS watch, you can link it to our AFXC GROUP Garmin Connect app by using the code:

JJ5011

Summer Practice

 The Boys Team begins Summer Practice tomorrow, Wednesday May 28th at 7:00 AM at AFHS. We will meet at the stadium's Southwest bleachers.

We will need parent sto help drive the Boys Team to Willow Park in Lehi to run the Jordan River Trail this Friday.

The Girls Team will begin practice next Monday at 7:00 AM.

Post-Season Results

 Several Cavemen participated in a few big meets this week.

On Wednesday night, Alex Williams placed 6th in 15:10.39 in the seeded 5000m Run heat at the Night of 5000's at Woods Cross High School. Complete Results

This weekend at the Runninglane Track Championships in Huntsville, Alabama, four Cavemen ran some pretty good times. Complete Results

Heat 3 3200m Run - Dallin Harrington, 9th , 9:10.35

Championship 800m Run - Austin Plewe, 4th, 1:50.60

Championship 3200m Run - Kaden Evans, 2nd, 8:47.52

Championship 3200m Run - Carter Moore, 14th, 8:57.34

Heat 6 1 Mile Run - Dallin Harrington, 5th, 4:14.53

Heat 2 1 Mile Run - Kaden Evans, 6th, 4:09.07

Heat 2 1 Mile Run - Carter Moore, 14th, 4:15.80

Championship 1 Mile Run - Austin Plewe, 14th, 4:08.76

Utah State 6A State Championship Day 2 Results

 The Cavemen competed Saturday at the final day of the 2025 Utah State 6A Track and Field Championship. Complete Results

The Girls Team placed first for the second year in a row. They scored 101.5 points, with Lone Peak in second with 78 points.

The Boys Team won their first ever Track and Field State Championship with 132.5 points. Corner Canyon was second with 117.5 points.

Scoring points for the Cavemen:

2.Cambria Hasler, 100m Dash, 11.85

4.Lily Collier, 100m Hurdles, 15.51

5.Ella Edwards, 100m Hurdles, 16.06

3.Cambria Hasler, 200m Dash, 24.75

8.Hannah Cluff, 200m Dash, 25.83

3.Lily Collier, 300m Hurdles, 44.99 (3rd All-Time at AFHS)

2.Cambria Hasler, 400m Dash, 55.77

8.Haley Whitford, 800m Run, 2:17.76

4.Skye Jensen, 1600m Run, 5:03.35

2.Abigail Combs, Discus, 134-01 (Ties AFHS School Record)

6.Hazel Jenkins, Pole Vault, 9-06

2.Girls 4X100m Relay, 47.89 (AFHS School Record)

5.Girls 4X400m Relay, 4:00.08 (6th All-Time at AFHS)

5.Kaden Fairbanks, 200m Dash, 21.92

6.Cael Flinders, 200m Dash, 21.93

5.Ryker Miller, 300m Hurdles, 38.67 (2nd All-Time at AFHS)

1.Cael Flinders, 400m Dash, 48.34 (AFHS School Record)

3.Kaden Fairbanks, 400m Dash, 48.48 (2nd All-Time at AFHS)

3.Ryker Bement, 800m Run, 1:52.26

6.Austin Plewe, 800m Run, 1:53.66

8.Kaden Evans, 800m Run, 1:54.84

1.Ryker Bement, 1600m Run, 4:11.94

2.Austin Plewe, 1600m Run, 4:12.63 (9th All-Time at AFHS)

5.Kaden Evans, 1600m Run, 4:15.15

6.Carter Moore, 1600m Run, 4:15.76

4.Joshua Merrill, High Jump, 6-02

2.Ryker Miller, Pole Vault, 15-00

4.Bronson Miller, Pole Vault, 13-00

6.Boys 4X100m Relay, 42.29 (AFHS School Record)

Utah State 6A State Championships Day 1 Results

 The Cavemen are currently in first place on both the Boys and Girls sides with 50 and 34.5 points, respectively, at the 2025 Utah 6A State Track and Field Championships held at BYU.

Finals will be Saturday at BYU.

Scoring points for the Cavemen:

2.Skye Jensen, 3200m Run, 10:40.91 (2nd All-Time at AFHS)

4.Abigail Combs, Shot Put, 36-01.25 

3.Jane Lemon, Javelin, 109-06 (4th All-Time at AFHS)

7.Ginger Ballstaedt, Long Jump, 16-07.25

T4.Lily Collier, High Jump, 5-00

4.Girls 4X200m Relay, 1:42.51 (3rd All-Time at AFHS)

5.Girls 4X800m Relay, 9:34.09 (7th All-Time at AFHS)

2.Kaden Evans, 3200m Run, 9:00.08 (4th All-Time at AFHS)

3.Ryker Bement, 3200m Run, 9:07.29 (10th All-Time at AFHS)

5.Carter Moore, 3200m Run, 9:08.83

6.Austin Plewe, 3200m Run, 9:10.51

5.Tayvin Jensen, Discus, 155-07

8.Madden Jensen, Discus, 152-10

8.Madden Jensen, Shot Put, 50-05.25

1.Ryker Miller, Long Jump, 22-08.25 (3rd All-Time at AFHS)

4.Boys 4X200m Relay, 1:27.39 (2nd All-Time at AFHS)

2.Boys 4X800m Relay, 7:42.78 (5th All-Time at AFHS)

Qualifying for Saturday's Finals:

Cambria Hasler, 100m Dash, 11.96

Lily Collier, 100m Hurdles, 15.61

Ella Edwards, 100m Hurdles, 16.09

Cambria Hasler, 200m Dash, 24.53

Paris Laycock, 200m Dash, 25.26 (5th All-Time at AFHS)

Hannah Cluff, 200m Dash, 25.50 (8th All-Time at AFHS)

Lily Collier, 300m Hurdles, 45.21

Ella Edwards, 300m Hurdles, 47.12

Cambria Hasler, 400m Dash, 55.99

Kaden Fairbanks, 200m Dash, 21.97

Cael Flinders, 200m Dash, 22.07

Ryker Miller, 300m Hurdles, 39.07

Cael Flinders, 400m Dash, 48.24

Kaden Fairbanks, 400m Dash, 49.21

Region 3 Championships Day 2 Results

The Cavemen won the Region 3 trophies for both the Girls Team (235.5 points) and the Boys Team (194 points) Thursday at the Region 3 Track and Field Championships, held at Pleasant Grove High School. Complete Results

Qualifying for the State Championships:

1.Kaden Fairbanks, 100m Dash, 10.90(+0.1) (9th All-Time at AFHS)

2.Gabriella South, 100m Hurdles, 16.55 (+0.8)

3.Aleah Godfrey, 100m Hurdles, 16.96 (+0.8)

3.Charlotte Anderson, 300m Hurdles, 46.88

1.Andrew Ingersoll, 400m Dash, 49.90

3.Preston Rocque, 400m Dash, 50.64

2.Dallin Harrington, 800m Run, 1:59.44

2.Sophie Bahr, 3200m Run, 11:46.16

4.Chase Hejny, 3200m Run, 9:36.99

2.Jane Lemon, Shot Put, 34-02.25

1.Jane Lemon, Javelin, 106-02 (4th All-Time at AFHS)

Scoring points for the Cavemen:

1.Cambria Hasler, 100m Dash, 12.05

2.Charlotte Anderson, 100m Dash, 12.67

3.Paris Laycock, 100m Dash, 12.68

6.Rickeisha O'Keefe, 100m Dash, 12.98

3.Cael Flinders, 100m Dash, 11.07

1.Lily Collier, 100m Hurdles, 15.92

5.Ella Edwards, 100m Hurdles, 17.34

8.Taybree Hansen, 100m Hurdles, 18.81

2.Ryker Miller, 110m Hurdles, 15.40

1.Kaden Fairbanks, 200m Dash, 21.52 (+0.0) (AFHS School Record)

2.Cael Flinders, 200m Dash, 21.73 (+0.0) (4th All-Time at AFHS)

1.Lily Collier, 300m Hurdles, 45.64

2.Ella Edwards, 300m Hurdles, 46.09 (9th All-Time at AFHS)

7.Anna Keller, 300m Hurdles, 48.50

1.Ryker Miller, 300m Hurdles, 39.35

7.Bronson Miller, 300m Hurdles, 42.83

6.Megan Tracy, 400m Dash, 1:01.48

7.Cozy Child, 400m Dash, 1:02.26

8.Rickeisha O'Keefe, 400m Dash, 1:02.73

6.Sarah Watson, 800m Run, 2:25.30

5.Alex Williams, 800m Run, 2:00.77

5.David Webb, 3200m Run, 9:46.36

8.Trey Nielsen, 3200m Run, 10:01.52

1.Tayvin Jensen, Discus, 153-04.5 (3rd All-Time at AFHS)

3.Madden Jensen, Discus, 139-03.5

1.Abigail Combs, Shot Put, 36-06.25

7.Mya Valenzuela, Shot Put, 28-00.75

7.Evelyn Combs, Javelin, 64-05

8.Cedar Houle, Javelin, 58-04

6.Joshua Merrill, Long Jump, 20-03.75

7.Tyler Zabriskie, Long Jump, 20-03.5

1.Lily Collier, High Jump, 5-01

5.Ella Edwards, High Jump, 4-07

1.Girls 4X100m Relay, 48.41

1.Boys 4X100m Relay, 43.10

3.Girls 4X400m Relay, 4:16.43

3.Boys 4X400m Relay, 3:42.57

Region 3 Championships Day 1 Results

 Qualifying for the State Championships:

Charlotte Anderson, 100m Dash, 12.67

Rickeisha O'Keefe, 100m Dash, 12.70

Hannah Cluff, 200m Dash, 25.83

4.Dallin Harrington, 1600m Run, 4:19.45

2.Jane Lemon, Discus, 102-02.5

2.Hannah Cluff, Long Jump, 16-05.5

3.Taylee Stevens, Long Jump, 16-01.25

3.Hazel Jenkins, Pole Vault, 9-06

Qualifying for Thursday's Finals:

Girls 100m Dash - Cambria Hasler, Paris Laycock, Charlotte Anderson, Rickeisha O'Keefe

Boys 100m Dash - Cael Flinders, Kaden Fairbanks

Girls 100m Hurdles - Lily Collier, Ella Edwards, Gabriella South, Aleah Godfrey, Taybree Hansen

Boys 110m Hurdles - Ryker Miller

Girls 200m Dash - Hannah Cluff

Boys 200m Dash - Cael Flinders, Kaden Fairbanks

Girls 300m Hurdles - Lily Collier, Charlotte Anderson, Ella Edwards, Anna Keller

Boys 300m Hurdles - Ryker Miller, Bronson Miller

Girls 400m Dash - Megan Tracy, Cozy Child

Boys 400m Dash - Andrew Ingersoll, Preston Rocque

Scoring points for the Cavemen:

8.Shay Smith, 1600m Run, 5:18.08

7.Alex Williams, 1600m Run, 4:22.08

1.Abigail Combs, Discus, 129-01.5 (3rd All-Time at AFHS)

2.Madden Jensen, Shot Put, 51-06.5 (AFHS Record)

3.Tayvin Jensen, Shot Put, 49-05.5 (3rd All-Time at AFHS)

6.Jordan Bushman, Shot Put, 41-02.5

7.James Sherratt, Javelin, 152-08 (2nd All-Time at AFHS)

8.Burke Bennion, Javelin, 146-03 

5.Mara Jensen, Long Jump, 15-08.75

7.Elise Cheney, Long Jump, 15-07.5

1.Joshua Merrill, High Jump, 6-04 (T10th ALL-Time at AFHS)

7.Tyler Zabriskie, High Jump, 5-07

1.Aleah Godfrey, Pole Vault, 11-00

6.Gabriella South, Pole Vault, 9-00 

7.Anna Keller, Pole Vault, 8-06 (T6th All-Time at AFHS)

2.Ryker Miller, Pole Vault, 14-06 (T4th All-Time at AFHS)

3.Bronson Miller, Pole Vault, 13-06

1.Girls 4X200m Relay, 1:46.53 (7th All-Time at AFHS)

3.Boys 4X200m Relay, 1:32.39

5.Girls 4X800m Relay, 10:31.42

3.Boys 4X800m Relay, 8:33.50

Region 3 Championships Information

 The Region 3 Track and Field Championships will be held this Wednesday and Thursday at Pleasant Grove High School. The Bus leaves AFHS at 12:50 each Day. 

Schedule and Information Link

BYU Invite Day 2 Results

 At the 2nd Day of the BYU Invitational, the Boys Team ended up 3rd overall, and the Girls Team finished 10th overall. 

Qualifying for the State Championships:

12.Paris Laycock, 200m Dash, 25.38 (+1.8) (6th All-Time at AFHS)

18.Lily Collier, 300m Hurdles, 46.10

20.Ella Edwards, 300m Hurdles, 46.13 (9th All-Time at AFHS)

31.Ginger Ballstaedt, Long Jump, 16-03

4.Girls 4X400m Relay, 4:00.26 (6th All-Time at AFHS)

Scoring points for the Cavemen:
4.Cambria Hasler, 200m Dash, 24.53 (-1.2) (2nd All-Time at AFHS)

T6.Aleah Godfrey, Pole Vault, 10-06

3.Girls 4X100m Relay, 48.18 (2nd All-Time at AFHS)

1.Boys 4X400m Relay, 3:17.95 (AFHS School Record)

2.Boys 4X800m Relay, 7:36.76 (3rd All-Time at AFHS)

AFHS All-Time Marks:

10.Ryker Miller, 300m Hurdles, 38.78 (2nd All-Time at AFHS)

BYU Invite Day 1 Results

 At BYU today, the Cavemen had a great time with great competition, and great weather. After the first day of the two day meet, the Boys Team is currently in 3rd place with 24 points, while the Girls Team is in 17th place with  8 points. 

Qualifying for the State Championships:

38.Hannah Cluff, 100m Dash, 12.79 (10th All-Time at AFHS)

21.Ella Edwards, 100m Hurdles, 15.90 (7th All-Time at AFHS)

23.Shay Smith, 3200m Run, 11:07.40 (10th All-Time at AFHS)

16.Lily Collier, High Jump, 5-01

14.Kaden Evans, 800m Run, 1:54.59

8.Alex Williams, 3200m Run, 9:18.51

Scoring points for the Cavemen:

3.Cambria Hasler, 100m Dash, 11.88

7.Skye Jensen, 3200m Run, 10:51.21

7.Cael Flinders, 400m Dash, 48.59

8.Kaden Fairbanks, 400m Dash, 48.69 (3rd All-Time at AFHS)

3.Austin Plewe, 800m Run, 1:51.42 (4th All-Time at AFHS)

6.Ryker Bement, 800m Run, 1:51.91 (5th All-Time at AFHS)

3.Carter Moore, 3200m Run, 9:04.26 ( 6th All-Time at AFHS)

4.Ryker Miller, Pole Vault, 15-03