Saturday, March 30, 2019

UVU Invite Results

Full Results
The Cavemen began Spring Break at the UVU Invitational in Orem. The Boys placed 2nd overall, while the Girls placed 39th.

Qualifying for the State Championships:
2.Joe Corbridge, 800m Run, 1:56.48

Scoring points for the Cavemen:
8.Danielle Shock, 1600m Run, 5:23.05
4.Boone Abbott,  100m Dash, 11.33
5.Aidan Nielsen, 2000m Steeplechase, 6:31.67 (#6 All-Time at AFHS)
6.Logan Evans, 2000m Steeplechase, 6:35.01 (#8 All-Time at AFHS)
4.Boys 4X100m Relay, 44.22
5.Carson Clinger, 800m Run, 2:00.21
6.Boone Abbott,  200m Dash, 23.01
2.Aaron Steed,3200m Run, 9:47.93
4.Dalton Brems, 3200m Run, 10:00.62
7.Boys 4x400M Relay, 3:36.60

Also participating:
13.Hazel Baird, 1600m Run, 5:25.93
23.Sadie Hess,  1600m Run, 5:31.94
24.Hailey Hess, 1600m Run, 5:32.34
25.Madison Hess, 1600m Run, 5:33.09
30.Brook Stratton, 1600m Run, 5:36.78
31.Lily Nettesheim, 1600m Run, 5:37.06
34.Mackenzie Hess, 1600m Run, 5:40.77
38.Kailey Hopkins, 1600m Run, 5:43.27
47.Becca Teeples, 1600m Run, 5:48.04
48.Allie Green, 1600m Run, 5:48.24
49.Brooklyn Hopkins, 1600m Run, 5:48.38
51.Alyssa Stratton, 1600m Run, 5:49.68
54.Jane Hansen, 1600m Run, 5:50.26
77.Kelsey Anderson, 1600m Run, 6:01.22
21.Ethan Kelley, 1600m Run, 4:37.73
22.Kooper Dibb, 1600m Run, 4:37.88
30.Nathan Hess, 1600m Run, 4:40.71
38.Ben McBride, 1600m Run, 4:42.41
44.Samuel Nelson, 1600m Run, 4:43.98
58.Brayden Blackhurst, 1600m Run, 4:49.99
19.Rebekah Brailsford, 100m Dash, 13.47
41.Ella Pitcher, 100m Dash, 13.77
14.Devin Downing, 100m Dash, 11.53
30.Derek Brailsford, 100m Dash, 11.79
46.Logan Johnson, 100m Dash, 11.91
62.Landon Gilbert 100m Dash, 12.06
68.Roberto Hixon, 100m Dash, 12.16
26.Regan Briggs, 100m Hurdles, 18.40
42.Annika Johnson, 100m Hurdles, 19.31
11.Girls 4X100m Relay, 54.59
12.Elyse Orton, 400m Dash, 1:01.96
37.Tim Rasmussen,  400m Dash, 54.04
33.Avery Hale, 300m Hurdles, 53.64
34.Cassidy Elmont, 300m Hurdles, 54.03
17.Kobe Serrano, 800m Run, 2:03.24
22.Andrew Baird, 800m Run, 2:04.90
14.Rebekah Brailsford, 200m Dash, 27.16
62.Ella Pitcher, 200m Dash, 29.35
14.Derek Brailsford, 200m Dash, 23.28
19.Devin Downing, 200m Dash, 23.53
64.Logan Johnson, 200m Dash, 24.83
9.Girls 4X400m Relay, 4:25.70
22.Avangeling Medina, Shot Put, 30-01
41.Nathan Jackson,, Shot Put, 36-04
11.Avangeling Medina, Discus, 95-04
16.Avery Hale, High Jump, 4-08
21.Katie Lott, High Jump, 4-08
22.Hannah Lorenzana, High Jump, 4-06
22.Rebekah Brailsford, Long Jump, 14-08
28.Ella Pitcher, Long Jump, 14-04.5
62.Victoria Tilton, Long Jump, 12-11
41.Landon Gilbert, Long Jump, 18-04
71.Tanner Nelson, Long Jump, 16-09
82.Kyle Cornell, Long Jump, 15-06
13.Avery Hale, Javelin, 91-05
15.Hannah Lorenzana, Javelin, 87-06
40.Riley Walker, Javelin, 119-02
50.Austin Lott, Javelin, 89-10
15.Shayla Hendricks, Pole Vault, 7-06
12.Austin Lott, Pole Vault, 10-07

Thursday, March 28, 2019

UVU INVITATIONAL

The Varsity squad will be participating this Saturday at the UVU Invitational in Orem.
Running Meet Schedule:

Girls then boys ** All events will go fastest to slowest
8:00am
1600 Meter
Girls 100M/Boys 110H
Boys 100M/Girls 100H
2K meter Steeple
4X100 Meter Relay
400 Meters
300 Meter Hurdles
800 Meters
Sprint Medley
200 Meters
3200 Meters
4X400 Meter Relay
*We will roll the schedule if possible
*We will be using the NorthEast Finish Line contrary to what we have used in the past
*** PLEASE LISTEN TO THE ANNOUNCER 4 Attempts NO Finals for field events
8:00am
Girls Shot , Boys Discus,  Boys High Jump
10:30 Boys Shot,  Girls Discus,  Girls High Jump
12:30 Girls Javelin,  Boys Javelin, 
8:00 (Runway 1) Girls Long Jump (Runway 2) Boys Long Jump
10:00 Girls Pole Vault
12:30 Boys Pole Vault

Wednesday, March 27, 2019

AF vs. Lone Peak Dual Meet

Today the Cavemen participated against Lone Peak in a Region IV dual meet. Full Results
Photos in Team Photo Album

Thursday, March 21, 2019

Westlake @ AF Results

Yesterday was a nice, sunny day for our dual meet with Westlake.
Complete Results
Scoring points for the Cavemen:
1.Maddie Edwards, 100m Hurdles, 16.27
2.Sydney Hull, 100m Hurdles, 18.49
3.Reagan Briggs, 100m Hurdles, 18.51
2.Sydney Hull, 100m Dash, 13.42
3.Rebekah Brailsford, 100m Dash, 13.52
1.Brook Stratton, 1600m Run, 5:36.62
2.Danielle Shock, 1600m Run, 5:36.80
3.Kailey Hopkins, 1600m Run, 5:43.16
1.Girls 4X100m Relay: Hull,Edwards,Pitcher,Brailsford, 51.12
1.Melia Grundvig, 400m Dash, 1:08.72
2.Lillian Gibb, 400m Dash, 1:09.22
3.Rebekah Brailsford, 400m Dash, 1:09.85
1.Maddie Edwards, 300m Hurdles, 49.34
3.Cassidy Elmont, 300m Hurdles, 54.69
1.Elyse Orton, 800m Run, 2:28.20
3.Mackenzie Hess, 800m Run, 2:30.22
1.Girls Medley Relay: Lorenzana,Brigg,Stratton,Stratton, 5:00.65
3.Ella Pitcher, 200m Dash, 29.64
1.Sariah Jackson, 3200m Run, 12:53.39
2.Becca Teeples, 3200m Run, 13:13.35
1.Girls 4X400m Relay: Shock,Baird,Nettesheim,Orton, 4:24.15
1.Lauren Rawlings, High Jump, 5-00
T3.Hannah Lorenzana, High Jump, 4-08
2.Sarah Plucker, Shot Put, 30-05.75
2.Myah Smith, Discus, 85-03.5
1.Shayla Hendricks, Pole Vault, 7-06
AF- 97.5 Points, Westlake - 68.5 points

1.Boone Abbott, 100m Dash, 11.44
2.Derek Brailsford, 100m Dash, 11.73
3.Roberto Hixon, 100m Dash, 11.83
1.Carson Clinger, 1600m Run, 4:37.25
2.Luke Grundvig, 1600m Run, 4:37.27
3.Ethan Kelley, 1600m Run, 4:39.10
1.Boys 4X100m Relay: Johnson,Downing,Brailsford,Abbott, 44.78
3.Ryan Jolley, 400m Dash, 53.68
1.Kobe Serrano, 800m Run, 2:05.96
2.Aidan Nielsen,  800m Run, 2:08.06
3.Ben McBride,  800m Run, 2:09.06
1.Boys Medley Relay: Matthews,White,Clinger,Grundvig, 3:55.50
2.Logan Johnson, 200m Dash, 24.54
3.Tim Rasmussen, 200m Dash, 24.64
1.Logan Evans, 3200m Run, 9:54.78
2.Dylan Rawlings, 3200m Run, 9:57.43
3.Joe Corbridge, 3200m Run, 9:58.62
1.Boys 4X400m Relay: Serrano,Nielsen,Kelley,Dibb, 3:43.05
1.Jarom Smith, High Jump, 6-02
3.Ryan Jolley, High Jump, 5-08
1.Jarom Smith, Long Jump, 19-00.5
2.Landon Gilbert, Long Jump, 18-08.25
3.Kyle Cornell, Long Jump, 18-00.5
1.Luke Banner, Shot Put, 35-10.75
2.Jarom Smith, Shot Put, 32-04.75
3.Andrew Harmon, Shot Put, 31-10.5
1.Nate Jackson, Discus, 99-02
2.Brandon Osgan, Discus, 82-00
3.Luke Banner, Discus, 80-04.5
1.Dillon Merrill, Javelin, 108-03
2.Riley Walker,  Javelin, 101-11
3.Andrew Harmon, Javelin, 99-00
1.Austin Lott, Pole Vault, 10-00
American Fork - 123, Westlake - 49

Saturday, March 16, 2019

Early Bird Results

Results from today's Early Bird Invite at Mountain View High School:
The Girls Team placed 5th with 31 points. The Boys Team placed 2nd with 67 points.

Qualifying for the State Championships:
1.Luke Grundvig, 3200m Run, 9:25.82

Scoring points for the Cavemen:
T2.Maddie Edwards, 100m Dash, 12.97
4.Hazel Baird, 1600m Run, 5:27.06
8.Hailey Hess, 3200m Run, 11:44.53
3.Maddie Edwards, 300m Hurdles, 47.50
3.Girls 4X100m Relay, Hull, Edwards,Pitcher,Brailsford, 52.58
5.Katie Lott, High Jump, 5-00
8.Lauren Rawlings, High Jump, 4-10
8.AJ Medina, Discus, 88-00
6.Derek Brailsford, 100m Dash, 11.51w
5.Derek Brailsford, 200m Dash, 23.65
3.Derek Brailsford, 400m Dash, 51.93
1.Dalton Brems, 800m Run, 1:59.01
7.Ashton Hysell, 800m Run, 2:04.35
2.Joe Corbridge, 1600m Run, 4:31.46
6.Aaron Steed, 1600m Run, 4:34.73
8.Aidan Nielsen, 1600m Run, 4:35.48
3.Carson Clinger, 3200m Run, 9:52.41
8.Nathan Hess, 3200m Run, 9:58.43
2.Boys 4X100m Relay, Johnson,Downing,Brailsford,Abbott, 44.34
4.Jarom Smith, High Jump, 5-10

Also competing for the Cavemen:
12.Sydney Hull, 100m Dash, 13.54
25.Ella Pitcher, 100m Dash, 13.92
34.Sarah Golightly, 100m Dash, 14.22
15.Rebekah Brailsford, 200m Dash, 28.40
24.Elyse Orton, 200m Dash, 29.33
36.Ella Pitcher, 200m Dash, 30.05.
10.Elyse Orton, 400m Dash, 1:03.55
42.Alexis Brown, 400m Dash, 1:15.56
13.Brook Stratton, 800m Run, 2:31.10
19.Rebecca Teeples, 800m Run, 2:33.73
21.Alyssa Stratton, 800m Run, 2:35.14
26.Kailey Hopkins, 800m Run, 2:37.55
31.Sariah Jackson, 800m Run, 2:39.83
9.Danielle Shock, 1600m Run, 5:30.19
14.Mackenzie Hess, 1600m Run, 5:39.45
15.Sadie Hess, 1600m Run, 5:39.99
23.Madison Hess, 1600m Run, 5:51.63
12.Natalie Jensen, 3200m Run, 11:56.74
14.Brooklyn Hopkins, 3200m Run, 12:08.02
18.Jane Hansen, 3200m Run, 12:44.05
21.Allie Green, 3200m Run, 12:57.15
18.Reagan Briggs, 100m Hurdles, 19.04
42.Addie Brems, 100m Hurdles, 21.79
43.Annika Johnson, 100m Hurdles, 22.09
22.Cassidy Elmont, 300m Hurdles, 54.08
16.Hannah Lorenzana, High Jump, 4-06
9.Maddie Edwards, Long Jump, 15-04.75
13.Ella Pitcher, Long Jump, 14-11
18.Rebekah Brailsford, Long Jump, 14-07
24.Victoria Tilton, Long Jump, 14-03
9.Myah Smith, Shot Put, 29-10
10.AJ Medina, Shot Put, 29-09
12.Hannah Lorenzana, Shot Put, 28-10
13.Sarah Plucker, Shot Put, 28-09
16.Hannah Lorenzana, Javelin, 71-08
14.Boone Abbott, 100m Dash, 11.73
15.Logan Johnson, 100m Dash, 11.74w
23.Devin Downing, 100m Dash, 11.91
26.Tim Rasmussen, 200m Dash, 24.93
24.Tim Rasmussen, 400m Dash, 55.24
30.Ryan Jolley, 400m Dash, 56.13
9.Dylan Rawlings, 800m Run, 2:05.38
14.Andrew Baird, 800m Run, 2:06.97
32.Brayden Blackhurst, 800m Run, 2:12.10
13.Logan Evans, 1600m Run, 4:37.26
25.Ethan Kelley, 1600m Run, 4:46.04
13.Kooper Dibb, 3200m Run, 10:10.76
18.Samuel Nelson, 3200m Run, 10:18.40
30.Tim Rasmussen, 110m Hurdles, 20.65
16.Ryan Jolley, High Jump, 5-06
12.Landon Gilbert, Long Jump, 19-03.75
28.Kyle Cornell, Long Jump, 17-11
44.Zach Lawrence, Long Jump, 17-01
36.Luke Banner, Shot Put, 36-01.5
54.Nathan Jackson, Shot Put, 31-11
59.Griffen Hadlock, Shot Put, 30-05
34.Nathan Jackson, Discus, 92-00
46.Luke Banner, Discus, 80-06
23.Riley Walker, Javelin, 117-10
31.Zach Pavich, Javelin, 104-01
35.Austin Lott, Javelin, 100-09
48.Zach Lawrence, Javelin, 88-07
50.Chris Palmer, 88-00

Friday, March 15, 2019

Early Bird Invitational

Because the Coaches' Invite was cancelled for next week, the Cavemen will be attending the Early Bird Invite at Mountain View High School (Take I-15 to Orem Center Street exit. Head East up the hill).
Bus will leave AFHS at 7:25 AM. Athletes must ride the bus to participate (School District Policy). Parents may take their athletes home if a coach has been notified.

Schedule:

Saturday Schedule
Start time: 8:30 a.m.
We will be on a rolling schedule

Running Events
8:00 a.m. Coaches meeting at the start line
(All events will be timed finals run fastest to slowest. Girls followed by Boys)

100m Hurdles
110m Hurdles
100m
1600m
4X100m Relays
400m
300m Hurdle
800m Run
Medley Relay
200M
3200m
4X400 Relay

Field Events  9 a.m.                       1 p.m.                    
(7:30 a.m. Weigh-in)                                                                      
Girls Shot (min 25’)                                      Boys Shot  (min 32’)
Boys HJ   (start 5’4”)                                    Girls HJ     (start 4’4”)
Girls LJ    (min 12’)                                      Boys LJ      (min 15’)
Boys Disc (min 85’)                                      Girls Disc    (min 65’)
Girls Jav   (min 70’)                                      Boys Jav     (min 85’)

High Jump will be raised:
Girls HJ - 4'04", 4'06", 4’08”, 4’10”, 5' 00", 5' 02", 5' 03" one inch thereafter.
Boys HJ - 5' 04", 5’06”, 5' 08" 5' 10", 6' 00", 6’01”, 6' 02" one inch thereafter.

Tuesday, March 12, 2019

Red and White Meet

The Cavemen held their Red and White Intersquad Meet today. Thanks to all the parents and athletes who helped run the events. Results
The Varsity will participate this Saturday at the Early Bird Invite held at Mountain View High School.