Saturday, February 1, 2025

UCCTCA Invite Results

Several Cavemen participated this weekend at the UCCTCA Indoor Invitational held at the Kearns Olympic Ice Oval. Complete Results 

Girls Pole Vault:
T1. Aleah Godfrey, 9-06

Girls 60m Dash:
29.Hannah Cluff, 8.40

Girls 200m Dash:
33.Hannah Cluff, 27.81

400m Dash:
24.Ella Edwards, 1:03.04
36.Addie Pryor, 1:05.98

800m Run:
38.Cozette Child, 2:38.63

1600m Run:
4.Skye Jensen, 5:08.12
21.Haley Whitford, 5:20.23
23.Shay Smith, 5:23.07
30.Sophie Bahr, 5:25.66
38.Mae Glassford,5:30.60
46.Sarah Watson, 5:36.13
66.Cali Dooley, 5:42.30
70.Katherine Leach, 5:43.90
73.Kaydi Lee, 5:45.75
83.Mara Jensen, 5:48.48
84.Kate Piccolo, 5:49.14
89.Lily Nelson, 5:50.96
126.Addie Low, 6:04.13
130.Reagan Evans, 6:05.87
136.Lucy Tanner, 6:09.14
138.Jane Sorenson, 6:10.77
153.Rakelle Brinkerhoff, 6:15.66
172.Lilia Harris, 6:23.38
174.Kiah Cruz, 6:24.10
179.Allina Harrison, 6:25.89
188.Kaitlyn Howard, 6:28.45
196.Emma Clark, 6:31.81
203.Scarlett Simkins, 6:36.09
208.Tessa Leach, 6:38.93
209.Katelyn Kasperson, 6:39.44
214.Lyla Zollinger, 6:43.98

Boys Pole Vault:
3.Ryker Miller, 15-00
13.Bronson Miller, 11-00

Boys 1600m Run:
2.Ryker Bement, 4:14.12
3.Kaden Evans, 4:14.66
5.Austin Plewe, 4:15.45
9.Dallin Harrington, 4:17.58
10.Carter Moore, 4:17.83
23.Alex Williams, 4:25.79
58.Chase Hejny, 4:37.21
81.Logan Wagstaff, 4:43.92
121.Roy Jones, 4:51.12
128.Trey Nielsen, 4:51.67
142.Cayden Vukich, 4:53.09
155.Race Low, 4:54.50
184.Bennett Jensen, 5:00.76
204.Mac Thresher, 5:03.78
219.Brody Jones, 5:08.39
261.Riley Moore, 5:19.80
262.Will Thresher, 5:19.88
285.Isaac Baez, 5:26.26
290.Reid Freeman, 5:26.91
323.Joshua Jensen, 5:40.75



Wednesday, January 29, 2025

Simplot Games Athlete Release Form

 For athletes who have hit a qualifying mark for the Simplot Games and will be going, here is the LINK for the Parent Waiver Permit, which is required to compete.

Monday, January 27, 2025

UCCTCA Indoor Invitational Information

 This Friday and Saturday Caveman athletes can participate in the UCCTCA Indoor Invite held at the Kearns Olympic Ice Oval. Registration Information . Please make sure to include American Fork when you register unattached. Remember to sign the Ice Oval waiver (required for entry into the meet).
Registration is due by Thursday, January 30th.

Schedule:
Friday 4:00 PM (Rolling Schedule)
1600m Run
400m Dash
4X800m Relay
Pole Vault (at Utah Pole Vault Academy)

Saturday 9:00 AM (Rolling Schedule)
60m Hurdles Prelims
60m Dash Prelims
4X200m Relay
60m Hurdles Finals
60m Dash Finals
800m Run
200m Dash
3200m Run
4X400m Relay

Saturday, January 25, 2025

Weber State Results

 Several Cavemen started off their competitive indoor season today by traveling to Ogden for the Weber State University Indoor Invitational.  Complete Results (2024 Mark)

Girls 55m Dash:
1.Cambria Hasler, 7.13

Girls 400m Dash:
1.Cambria Hasler, 1:00.58

Girls 3200m Run:
4.Shay Smith, 11:53.53
8.Sophie Bahr, 12:17.45
25.Kate Piccolo, 13:30.84

Girls Long Jump:
6.Lily Collier, 16-00

Girls High Jump: 
18.Lily Collier, 4-04

Girls Pole Vault:
4.Aleah Godfrey, 9-6

Boys 400m Dash:
4.Preston Rocque, 53.70
18.Andrew Ingersoll, 56.70

Boys 800m Run:
20.Preston Rocque, 2:15.27
25.Andrew Ingersoll, 2:18.37

Boys 3200m Run:
1.Kaden Evans, 9:18.32 (9:29.46)
3.Carter Moore, 9:29.44 (9:55.18)
4.Ryker Bement, 9:31.12 (9:52.53)
5.Austin Plewe, 9:33.52 (10:15.14)
7.Dallin Harrington, 9:46.17
9.Alex Williams, 9:46.55 (9:59.48)
12.Chase Hejny, 9:52.06
37.Logan Wagstaff, 10:31.56
38.Trey Nielsen, 10:32.09 (10:51.09)
44.Roy Jones, 10:46.87
45.Race Low, 10:50.98
48.Mac Thresher, 10:55.77
59.Cayden Vukich, 11:11.81 (11:38.25)
69.Brody Jones. 11:26.65
72.Reid Freeman, 11:43.91

Boys Weight Throw:
4.Tayvin Jensen, 40-00
5.Madden Jensen, 39-09

Boys Shot Put:
5.Tayvin Jensen, 48-06
7.Madden Jensen, 47-07

Boys Pole Vault:
2.Ryker Miller, 15-06 (14-00)



Monday, January 20, 2025

Weber State Indoor Meet

 We are planning on competing this Saturday at the Weber State Indoor Meet in Ogden. Online Registration is due Wednesday. Registration Link and Schedule

We will need parents to carpool and drive the athletes to Weber State University. We would like to leave AFHS by 8:30 AM (Sprinters in the 55m should leave by 7:15). Coach Mostert will be teaching in Ohio, and will not make the meet.

Monday, January 13, 2025

Grinder #1

 The Boys team ran their first Grinder of 2025 today. Congratulations to Trey Nielsen who earned a pair of spikes by running 7:59.

Wednesday, July 3, 2024

SteelDays 5k

 The American Fork Steel Days 5k is coming up on Saturday, July 20th. It will begin and end by the Fire Station on 100 N. and Center Streets.

American Fork Cross-country athletes can register and receive a discount on the entry fee by using the code: AF25  go to runtasticevents.com to register.

Also, Registermyathlete must be completed by next Friday in order to go to camp. We will also need the camp fee and permission form turned in before Friday, July 13th. Make a check out for $50 to CAVEMAN TRACK CLUB.

Tuesday, June 25, 2024

Moratorium

 The UHSAA has a weeklng Moratorium from June 28th through July 4th. Coaches will not be around to meet with the athletes. We will meet again on Friday, July 5th.

Workouts:
Friday: Frisbee Ultimate
Saturday: Gazebo Extended Capillary Run
Monday: The Grinder
Tuesday: Cedar Hills Elementary
Wednesday: Silo, Stride Laps
Thursday: 35 minute Indian Run
Friday: We will need parents to help drive to BYU for a river trail run.

Time is running out to get physicals and registermyathlete completed to be 

Saturday, June 22, 2024

US Olympic Trials

 Last  night, alumnus Casey Clinger placed 5th in the 10,000m Run at the US Olympic Trials in Eugene, Oregon with a time of 27:59.71.  Results

Wednesday, June 12, 2024

Track Results

 There are a few all-star meets going on this week around the US. I'll add to this post each time we get a result.

Wednesday:
Kaden Evans placed 5th in the 5000m Run at the US U20 Championships in a time of 14:25.88. Results
Noah Nielson placed 9th in the 800m Run at the Brooks PR Invitational in 1:53.90. Results
Carter Moore placed 19th and Maxwell Orr placed 24th in the 5000m Run at Nike Outdoor Nationals with times of 15:02.40 and 15:07.24, respectively. Results

Thursday:
The Boys 4Xmile Relay Team won at Nike Outdoor Nationals with a meet record 17:14.20. Results

Friday:
Noah  Nielson and Ryker Bement placed 16th and 53rd in the 800m Run at Nike Outdoor Nationals with times of 1:52.34 and 1:57.02, respectively. Results
The Boys 4X800m Relay placed 2nd at Nike Outdoor Nationals with a time of 7:44.35. Results

Saturday:
Daniel Simmons won the 2 mile Run in a meet record 8:38.49 at New Balance Nationals. Results
He came back this afternoon to place 11th in the Mile in 4:07.52. Results
Austin Plewe placed 34th, Ben Bradshae placed 51st, and Ben Jaster placed 54th in the Mile at Nike Outdoor Nationals with times of 4:16.16, 4:20.21, and 4:21.15, respectively. Results