Yesterday was a decent Spring day, from 40 to 50 degrees, varying breezes, and sunny to partly cloudy. The boys placed 3rd out of 28 scoring teams, while the girls placed 4th out of 26 scoring teams.
Qualifying for State for the Cavemen:
1st - Girls 1600m Run - Sara Musselman, 5:08.45
2nd - Girls 1600m Run - Sophie Baird, 5:10.59
1st - Boys 1600m Run - McKay Johns, 4:16.95
4th - Boys 200m Dash - Jordan Daw, 22.67 (+0.0)
1st - Boys 3200m Run - Casey Clinger, 9:13.04 (Meet Record)
1st - Boys 800m Run - Patrick Parker, 1:58.14
2nd - Boys 4X100m Relay - Daw, Snowden, Harmon, Mumford, 43.65 (9th All-Time at AFHS)
1st - Girls Medley Relay - Palmer,Aldred,Musselman,Baird, 4:18.34 (5th All-Time at AFHS)
Scoring points for the Cavemen:
5th - Boys 100m Dash - Nathan Mumford, 11.37
6th - Boys 100m Dash - Christian Snowden, 11.42w
4th - Girls 1600m Run - Katie Cornell, 5:16.94
5th - Girls 1600m Run - Lexi Wright, 5:18.33
6th - Boys 200m Dash - Nathan Mumford, 22.99
5th - Girls 300m Hurdles - Brittany Palmer, 48.57
4th - Boys 3200m Run -Joe Simmons, 9:47.22
7th - Girls Discus - Tamia Roebuck, 81-4
5th - Boys Long Jump - Justin Harmon, 20-4
8th - Girls Shot Put - Tamia Roebuck, 30-7.5
5th - Girls 4X100m Relay - Laird, Murdoch, Palmer, Aldred, 53.00
2nd - Boys 4X400 Relay - Parker, Johns,Harmon, Ruchti, 3:33.15
Also competing:
17th - Girls 100m Hurdles- Brittany Palmer, 18.06
9th - Girls 100m Dash -Emma Aldred, 13.32
28th - Girls 100m Dash - Amanda Murdoch, 14.03
30th - Girls 100m Dash - Addison Laird, 14.05
15th - Boys 100m Dash - Jordan Daw, 11.62w
28th - Boys 100m Dash - Justin Harmon, 11.87w
25th - Boys 1600m Run - Parker Barnes, 4:50.84
36th - Boys 1600m Run - Tony Jeffs, 4:56.34
39th - Boys 1600m Run - Cole Phillippi, 4:57.69
13th - Girls 200m Dash - Emma Aldred, 27.93
27th - Girls 200m Dash - Addison Laird, 28.93w
33rd - Girls 200m Dash - Amanda Murdoch, 29.37
51st - Girls 200m Dash - Nicole Curzon, 30.88w
9th - Boys 200m Dash - Christian Snowden, 23.23
34th - Boys 200m Dash - Jaydon Ruchti, 24.57
10th - Girls 3200m Run - Lacey Evans, 12:13.53
12th - Girls 3200m Run - Madison Marrott, 12:34.51
13th - Girls 3200m Run - Kendra Heath, 12:35.83
23rd - Girls 3200m Run - Dani Christlieb, 12:59.04
14th - Boys 3200m Run - Dalton Brems, 10:36.79
31st - Boys 3200m Run - Kyle Livingston, 11:20.90
11th -Girls 400m Dash - Emma Lytle, 1:04.40
24th - Girls 400m Dash - Peyton Gurney, 1:07.62
10th - Boys 400m Dash - Jaydon Ruchti, 52.51
9th - Girls 800m Run - Bonnie Schellenberg, 2:29.20
10th - Girls 800m Run - Cami Squires, 2:29.56
14th - Girls 800m Run - Katie Bradshaw, 2:31.97
27th - Girls 800m Run - Brooke Stratton, 2:38.72
36th - Girls 800m Run - Hannah McKendrick, 2:44.18
20th - Boys 800m Run - Carson Clinger, 2:10.99
40th - Boys 800m Run - Alex Garces, 2:19.34
47th - Boys 800m Run - Casey Chamberlain, 2:27.88
17th - Boys Long Jump - Christian Snowden, 17-8
Sunday, March 27, 2016
Monday, March 21, 2016
This Week's Meets
We will have a dual meet at AFHS this Wednesday against Pleasant Grove.
Results Link will be posted here.
This Saturday, varsity athletes will compete at the Alpha Track and Field Invitational held at Timpanogos High School (1450 N. 200 E. in Orem). Athletes must ride up on the bus to compete. The bus will leave AFHS at 7:00 AM. Parents may take their athlete home after their events if a coach has been notified.
Results Link will be posted here.
This Saturday, varsity athletes will compete at the Alpha Track and Field Invitational held at Timpanogos High School (1450 N. 200 E. in Orem). Athletes must ride up on the bus to compete. The bus will leave AFHS at 7:00 AM. Parents may take their athlete home after their events if a coach has been notified.
Monday, March 14, 2016
AF at Herriman
The Cavemen will have their first Dual Meet this Wednesday at Herriman High School
(11917 S 6000 W, Herriman, UT ) against the Mustangs. Athletes must ride on the bus to the meet in order to participate. Parents may take their athlete home after the meet if a coach has been
notified. The meet will begin at 3:30 PM.
We had a great meet: 55-45 degrees and light breeze with sunny/partially cloudy skies.
Results Link
(11917 S 6000 W, Herriman, UT ) against the Mustangs. Athletes must ride on the bus to the meet in order to participate. Parents may take their athlete home after the meet if a coach has been
notified. The meet will begin at 3:30 PM.
We had a great meet: 55-45 degrees and light breeze with sunny/partially cloudy skies.
Results Link
Thursday, March 10, 2016
Red and White Meet
Yesterday was our Red and White Meet. It was nice weather (calm, partly cloudy, and 55 degrees).
Thanks to the parents, coaches, and students who helped at the finish line and at the field events.
Results Link
Thanks to the parents, coaches, and students who helped at the finish line and at the field events.
Results Link
Tuesday, February 23, 2016
Outdoor Track
Tomorrow (Wednesday, February 24th) is the first day of Track Practice. It will be at 2:45 PM on the track. Athletes must have their tryout checklist completed on RegisterMyAthlete in order to practice. New athletes must also have their copy of their physical exam and parent permit form to hand in.
The $100 activity fee and uniform fee needs to be paid ASAP.
The $100 activity fee and uniform fee needs to be paid ASAP.
Sunday, February 21, 2016
Simplot Games Results
The 38th annual Simplot Games featured approximately 2,000 athletes from all over the United States, Canada, and Australia. The Cavemen took up 32 athletes. Twelve qualified for the Finals held on Saturday, of whom four made the podium; breaking three school records. (Complete Results)
Sara Musselman broke the girls 1600m record with a time of 4:58.45 to place 2nd.
Casey Clinger broke the boys 3200m record (and the former Simplot Games record) with a time of 8:59.02 to place 2nd.
Patrick Parker broke the boys 1600m record (and the former Simplot Games record) with a time of 4:10.16 to place 2nd.
McKay Johns placed 4th in the boys 1600m run with a time of 4:13.81.
Other finalists for the Cavemen:
Boys 800m Run
17.Patrick Larkin, 2:00.34
Boys 200m Dash
11.Jordan Daw, 23.18
Girls 1600m Run
10.Sophie Baird, 5:12.54
18.Lexi Wright, 5:17.66
21.Katie Cornell, 5:18.64
25.Sammy Hollingsworth, 5:22.65
29.Katie Bradshaw, 5:27.17
31.Cami Squires, 5:27.89
Other results from the Cavemen:
Boys 800m Run
79.Parker Barnes, 2:13.38
Boys 3200m Run
16.Joe Simmons, 9:41.08
Girls 1600m Run
42.Bonnie Schellenberg, 5:34.82
62.Dani Christlieb, 5:43.40
64.Lacie Evans, 5:43.91
70.Anna Gunther, 5:46.47
85.Kendra Heath, 5:52.43
99.Hannah McKendrick, 5:56.37
102.Madison Marrott, 5:58.06
107.Emma Russell, 5:59.60
111.Kaylie Green, 6:00.17
117.Katy Phillippi, 6:02.02
Boys 1600m Run
73.Tony Jeffs, 4:46.95
74.Carson Clinger, 4:46.97
87.Jason Manning, 4:48.63
102.Dalton Brems, 4:51.92
151.Talon Garrick, 5:02.29
160.Aaron Steed, 5:03.40
181.Alex Garces, 5:07.79
222.Cole Phillippi, 5:19.58
Link to Athlete Interviews
Sara Musselman broke the girls 1600m record with a time of 4:58.45 to place 2nd.
Casey Clinger broke the boys 3200m record (and the former Simplot Games record) with a time of 8:59.02 to place 2nd.
Patrick Parker broke the boys 1600m record (and the former Simplot Games record) with a time of 4:10.16 to place 2nd.
McKay Johns placed 4th in the boys 1600m run with a time of 4:13.81.
Other finalists for the Cavemen:
Boys 800m Run
17.Patrick Larkin, 2:00.34
Boys 200m Dash
11.Jordan Daw, 23.18
Girls 1600m Run
10.Sophie Baird, 5:12.54
18.Lexi Wright, 5:17.66
21.Katie Cornell, 5:18.64
25.Sammy Hollingsworth, 5:22.65
29.Katie Bradshaw, 5:27.17
31.Cami Squires, 5:27.89
Other results from the Cavemen:
Boys 800m Run
79.Parker Barnes, 2:13.38
Boys 3200m Run
16.Joe Simmons, 9:41.08
Girls 1600m Run
42.Bonnie Schellenberg, 5:34.82
62.Dani Christlieb, 5:43.40
64.Lacie Evans, 5:43.91
70.Anna Gunther, 5:46.47
85.Kendra Heath, 5:52.43
99.Hannah McKendrick, 5:56.37
102.Madison Marrott, 5:58.06
107.Emma Russell, 5:59.60
111.Kaylie Green, 6:00.17
117.Katy Phillippi, 6:02.02
Boys 1600m Run
73.Tony Jeffs, 4:46.95
74.Carson Clinger, 4:46.97
87.Jason Manning, 4:48.63
102.Dalton Brems, 4:51.92
151.Talon Garrick, 5:02.29
160.Aaron Steed, 5:03.40
181.Alex Garces, 5:07.79
222.Cole Phillippi, 5:19.58
Link to Athlete Interviews
Saturday, February 13, 2016
Utah Distance Challenge Results
Last Night we had a great time preparing for next week's Simplot Games.
Utah Distance Challenge Results
Girls 1600m Run
1.Sara Musselman, 5:05.42
3.Sophie Baird, 5:08.12 (4th ALL-Time at AFHS)
5.Katie Cornell, 5:14.67
9.Sammy Hollingsworth, 5:19.60
Lexi Wright, 5:20.24
Cami Squires, 5:21.72
Katie Bradshaw, 5:24.72
Bonnie Schellenberg, 5:33.58
Lacie Evans, 5:40.65
Dani Christlieb, 5:40.73
Anna Gunther, 5:44.37
Hannah McKendrick, 5:53.28
Emma Russell, 5:54.18
Katy Phillippi, 5:54.33
Madison Marrott, 5:55.41
Kaylie Green, 6:01.48
Kendra Heath, 6:02.64
Stormy Watson, 6:20.44
Hannah Simmons, 6:27.13
Girls 800m Run
3.Sophie Baird, 2:20.96
5.Sara Musselman, 2:22.04
Cami Squires, 2:28.20
Katie Cornell, 2:29.07
Sammy Hollingsworth, 2:29.14
Dani Christlieb, 2:40.24
Anna Gunther, 2:42.50
Lacie Evans, 2:47.72
Hannah McKendrick, 2:48.83
Emma Russell, 2:54.79
Boys 1600m Run
2.Casey Clinger, 4:10.60
11.Joe Simmons, 4:28.11
Dalton Brems, 4:45.09
Aaron Steed, 5:03.00
Alex Garces, 5:03.99
Talon Garrick, 5:04.62
Casey Chamberlain, 5:14.49
Kyle Livingston, 5:17.11
Andrew Baird, 5:28.36
Caleb Westover, 5:42.82
Andrew Jolley, 5:43.12
Bryson Allred, 6:09.64
Boys 800m Run
1.Patrick Parker, 1:55.95 (5th All-Time at AFHS)
5.McKay Johns, 1:57.85
Patrick Larkin, 2:02.20
Parker Barnes, 2:08.21
Tony Jeffs, 2:09.76
Carson Clinger, 2:10.10
Jason Manning, 2:11.55
Utah Distance Challenge Results
Girls 1600m Run
1.Sara Musselman, 5:05.42
3.Sophie Baird, 5:08.12 (4th ALL-Time at AFHS)
5.Katie Cornell, 5:14.67
9.Sammy Hollingsworth, 5:19.60
Lexi Wright, 5:20.24
Cami Squires, 5:21.72
Katie Bradshaw, 5:24.72
Bonnie Schellenberg, 5:33.58
Lacie Evans, 5:40.65
Dani Christlieb, 5:40.73
Anna Gunther, 5:44.37
Hannah McKendrick, 5:53.28
Emma Russell, 5:54.18
Katy Phillippi, 5:54.33
Madison Marrott, 5:55.41
Kaylie Green, 6:01.48
Kendra Heath, 6:02.64
Stormy Watson, 6:20.44
Hannah Simmons, 6:27.13
Girls 800m Run
3.Sophie Baird, 2:20.96
5.Sara Musselman, 2:22.04
Cami Squires, 2:28.20
Katie Cornell, 2:29.07
Sammy Hollingsworth, 2:29.14
Dani Christlieb, 2:40.24
Anna Gunther, 2:42.50
Lacie Evans, 2:47.72
Hannah McKendrick, 2:48.83
Emma Russell, 2:54.79
Boys 1600m Run
2.Casey Clinger, 4:10.60
11.Joe Simmons, 4:28.11
Dalton Brems, 4:45.09
Aaron Steed, 5:03.00
Alex Garces, 5:03.99
Talon Garrick, 5:04.62
Casey Chamberlain, 5:14.49
Kyle Livingston, 5:17.11
Andrew Baird, 5:28.36
Caleb Westover, 5:42.82
Andrew Jolley, 5:43.12
Bryson Allred, 6:09.64
Boys 800m Run
1.Patrick Parker, 1:55.95 (5th All-Time at AFHS)
5.McKay Johns, 1:57.85
Patrick Larkin, 2:02.20
Parker Barnes, 2:08.21
Tony Jeffs, 2:09.76
Carson Clinger, 2:10.10
Jason Manning, 2:11.55
Friday, February 12, 2016
The Simplot Games
Next Weekend is the Simplot Games in Pocatello, Idaho.
Athletes who qualify must have their registration in by Friday, February 12th.
Athletes must go online to sign their waiver before Sunday, February 14th.
Waiver Link
Team Name is American Fork
Password is caveman
Athletes who qualify must have their registration in by Friday, February 12th.
Athletes must go online to sign their waiver before Sunday, February 14th.
Waiver Link
Team Name is American Fork
Password is caveman
Monday, February 8, 2016
Utah Distance Challenge
This Friday is the Utah Distance Challenge hosted by Davis High School to be held at the Kearns Olympic Ice Oval. The entry fee is $5, and the track opens at 4:00 PM. Athletes are responsible for securing their own way to the meet.
Meet Information:
Olympic Oval (5662 Cougar Lane, Kearns)
$5 per athlete—covers all events. Registration and seeding will take place at the Oval on the day of the meet. No pre-registration is required. There is no cost to coaches or spectators. Checks should be made out to 'Davis County Running Club'
1. We will run the fast heat first in each event. Races will not begin before the scheduled time, but may start late based on the number of participants.
2. 3/16 inch pyramid spikes. The same size spikes are required two weeks earlier at the UHSTCA Meet. Spikes may only be worn on the track surface. Please remove your spikes when leaving the track.
3. Athletes need to be at the starting line for check-in and heat assignments 15 minutes prior to their event.
4. We have permission from the Olympic Oval to bring in our own food, but need to be sure to clean up after ourselves.
5. Runners from states other than Utah and 8th graders are invited to participate.
6. The top eight heats of the 400m Dash will be run in lanes with 4 runners per heat. The remaining heats will be waterfall starts with 6-8 runners per heat.
Meet Schedule:
5:00 pm Girls 1600m
6:00 pm Boys 1600m
7:00 pm Girls 400m
7:20 pm Boys 400m
7:45 pm Girls 800m
8:00 pm Boys 800m
8:20 pm Girls 3200m
8:40 pm Boys 3200m
Meet Information:
Olympic Oval (5662 Cougar Lane, Kearns)
$5 per athlete—covers all events. Registration and seeding will take place at the Oval on the day of the meet. No pre-registration is required. There is no cost to coaches or spectators. Checks should be made out to 'Davis County Running Club'
1. We will run the fast heat first in each event. Races will not begin before the scheduled time, but may start late based on the number of participants.
2. 3/16 inch pyramid spikes. The same size spikes are required two weeks earlier at the UHSTCA Meet. Spikes may only be worn on the track surface. Please remove your spikes when leaving the track.
3. Athletes need to be at the starting line for check-in and heat assignments 15 minutes prior to their event.
4. We have permission from the Olympic Oval to bring in our own food, but need to be sure to clean up after ourselves.
5. Runners from states other than Utah and 8th graders are invited to participate.
6. The top eight heats of the 400m Dash will be run in lanes with 4 runners per heat. The remaining heats will be waterfall starts with 6-8 runners per heat.
Meet Schedule:
5:00 pm Girls 1600m
6:00 pm Boys 1600m
7:00 pm Girls 400m
7:20 pm Boys 400m
7:45 pm Girls 800m
8:00 pm Boys 800m
8:20 pm Girls 3200m
8:40 pm Boys 3200m
Sunday, January 31, 2016
UHSTCA Indoor Championships Results
Results from Friday's and Saturday's UHSTCA Indoor Championships held at the Kearns Olympic Ice Oval.
Girls 1600m Run:
5.Sara Musselman, 5:11.19 SB
6.Katie Cornell, 5:13.78 SB
7.Sophie Baird, 5:14.78 SB
16.Sammy Hollingsworth, 5:23.39 SB
20.Katie Bradshaw, 5:25.84 SB
34.Bonnie Schellenberg, 5:33.13 PR
39.Cami Squires, 5:40.34 SB
42.Dani Christlieb, 5:41.05 PR
68.Kaylie Green, 5:49.64 PR
70.Hannah McKendrick, 5:50.02 SB
73.Anna Gunther, 5:50.95SB
78.Lacey Evans, 5:51.75 PR
89.Kendra Heath, 5:53.61 PR
97.Emma Russell, 5:56.27 SB
104.Katy Phillippi, 5:57.71 SB
120.Madison Marrott, 6:02.59 SB
131.Ashlynn Lee, 6:07.03 SB
173.Allie Green, 6:21.05 PR
201.Hannah Simmons, 6:39.35 PR
Boys 60m Dash
24.Jordan Daw, 7.40 PR
Boys 200m Dash
13.Jordan Daw, 23.29 SB
Boys 800m Run
94.Alex Garces, 2:17.73 PR
Boys 1600m Run
1. Case Clinger, 4:10.57 (School and Ice Oval Records)
2.Patrick Parker, 4:11.33 (2nd All-Time at AFHS)
6.McKay Johns, 4:16.77 SB
36.Joe Simmons, 4:36.37 SB
57.Patrick Larkin, 4:42.77 SB
68.Carson Clinger, 4:45.40 PR
71.Jason Manning, 4:46.51 SB
89.Tony Jeffs, 4:49.49 PR
104.Cole Phillippi, 4:53.01 SB
162.Parker Barnes, 5:01.43 SB
177.Aaron Steed, 5:04.5 PR
179.Alex Garces, 5:04.20 PR
245.Casey Chamberlain, 5:20.46 SB
255.Collin Nielsen, 5:22.37 SB
297.Andrew Jolley, 5:43.00 SB
304.Aidan Nielsen, 5:48.58 SB
Boys 3200m Run
40.Tony Jeffs, 10:23.26 PR
52.Cole Phillippi, 10:30.02 PR
SB = Season Best, PR = Personal Record
Girls 1600m Run:
5.Sara Musselman, 5:11.19 SB
6.Katie Cornell, 5:13.78 SB
7.Sophie Baird, 5:14.78 SB
16.Sammy Hollingsworth, 5:23.39 SB
20.Katie Bradshaw, 5:25.84 SB
34.Bonnie Schellenberg, 5:33.13 PR
39.Cami Squires, 5:40.34 SB
42.Dani Christlieb, 5:41.05 PR
68.Kaylie Green, 5:49.64 PR
70.Hannah McKendrick, 5:50.02 SB
73.Anna Gunther, 5:50.95SB
78.Lacey Evans, 5:51.75 PR
89.Kendra Heath, 5:53.61 PR
97.Emma Russell, 5:56.27 SB
104.Katy Phillippi, 5:57.71 SB
120.Madison Marrott, 6:02.59 SB
131.Ashlynn Lee, 6:07.03 SB
173.Allie Green, 6:21.05 PR
201.Hannah Simmons, 6:39.35 PR
Boys 60m Dash
24.Jordan Daw, 7.40 PR
Boys 200m Dash
13.Jordan Daw, 23.29 SB
Boys 800m Run
94.Alex Garces, 2:17.73 PR
Boys 1600m Run
1. Case Clinger, 4:10.57 (School and Ice Oval Records)
2.Patrick Parker, 4:11.33 (2nd All-Time at AFHS)
6.McKay Johns, 4:16.77 SB
36.Joe Simmons, 4:36.37 SB
57.Patrick Larkin, 4:42.77 SB
68.Carson Clinger, 4:45.40 PR
71.Jason Manning, 4:46.51 SB
89.Tony Jeffs, 4:49.49 PR
104.Cole Phillippi, 4:53.01 SB
162.Parker Barnes, 5:01.43 SB
177.Aaron Steed, 5:04.5 PR
179.Alex Garces, 5:04.20 PR
245.Casey Chamberlain, 5:20.46 SB
255.Collin Nielsen, 5:22.37 SB
297.Andrew Jolley, 5:43.00 SB
304.Aidan Nielsen, 5:48.58 SB
Boys 3200m Run
40.Tony Jeffs, 10:23.26 PR
52.Cole Phillippi, 10:30.02 PR
SB = Season Best, PR = Personal Record
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